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<title>Outarow Chuong - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Outarow_Chuong</link>
<pubDate>Wed, 15 Feb 2012 12:11:03 -0600</pubDate>
<image><title>Outarow Chuong - EzineArticles Expert Author</title>
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<language>en-us</language>
<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Outarow Chhuong writes health articles related to beauty, skin care, and natural healing. In his spare time, he reads, rides his 12 speed bike, and walks for fun.]]></description>
<lastBuildDate>Thu, 25 Jun 2009 13:27:46 -0500</lastBuildDate>
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<item>
<title>How to Treat Juvenile Arthritis</title>
<link>http://EzineArticles.com/2526345</link>
<guid>http://EzineArticles.com/2526345</guid>
<pubDate>Thu, 25 Jun 2009 13:27:46 -0500</pubDate>
<description><![CDATA[Have you noticed your youngster complaining about sore joints and having difficulty moving them? They appear to be stiff and you have noticed some swelling? It's easy to write these types of symptoms off to just plain old bumps and bruises or even growing pains. However, it could very easily be Juvenile arthritis.]]></description>
</item>
<item>
<title>How to Detect Signs of Diabetes</title>
<link>http://EzineArticles.com/2526337</link>
<guid>http://EzineArticles.com/2526337</guid>
<pubDate>Thu, 25 Jun 2009 13:27:19 -0500</pubDate>
<description><![CDATA[Diabetes can appear in any age or gender. There are three types, however the third type occurs during pregnancy. The other two are known as type 1 and 2. Type 1 is often referred to as juvenile diabetes, and Type 2 is known as adult onset diabetes.]]></description>
</item>
<item>
<title>Maple Syrup Disease - A Nice Name Yet a Horrid Disease</title>
<link>http://EzineArticles.com/2526378</link>
<guid>http://EzineArticles.com/2526378</guid>
<pubDate>Thu, 25 Jun 2009 13:26:47 -0500</pubDate>
<description><![CDATA[When parents give birth to a new baby the first thing they do is count the fingers and toes to make sure that their baby is robust and healthy. Nothing is more disheartening than when the infant is born with some sort of a medical condition.]]></description>
</item>
<item>
<title>How to Cope With a Loved One That Has Bipolar</title>
<link>http://EzineArticles.com/2526320</link>
<guid>http://EzineArticles.com/2526320</guid>
<pubDate>Thu, 25 Jun 2009 13:26:26 -0500</pubDate>
<description><![CDATA[Any individual that is stricken with bipolar is certainly suffering in many different ways. In other ways, though it could almost be classed as the "family disease" because it affects all of the members of the household.]]></description>
</item>
<item>
<title>Living With Albinism Can Be Difficult</title>
<link>http://EzineArticles.com/2526369</link>
<guid>http://EzineArticles.com/2526369</guid>
<pubDate>Thu, 25 Jun 2009 13:25:21 -0500</pubDate>
<description><![CDATA[Every individual is born with some color to the body, skin, and hair and eyes unless they are a victim of albinism. Our color is created by the melanin production in the body and if this is absent or there is very little of it then this affliction is the result. The cause of this condition is believed to be genetic.]]></description>
</item>
<item>
<title>Helping a Teen Cope With Acne</title>
<link>http://EzineArticles.com/2526303</link>
<guid>http://EzineArticles.com/2526303</guid>
<pubDate>Thu, 25 Jun 2009 13:24:48 -0500</pubDate>
<description><![CDATA[There is no doubt when a youngster hits the teenage years it becomes a whole new world to them and also to the parents as well. There are so many changes taking place in the body it's really difficult for the youngster to keep up with everything that is going on. Some of these changes are for the better where there are others that are looked upon as being absolutely devastating and the end of the world in their eyes.]]></description>
</item>
<item>
<title>Feeling Good Emotionally is As Important As Feeling Good Physically</title>
<link>http://EzineArticles.com/2526291</link>
<guid>http://EzineArticles.com/2526291</guid>
<pubDate>Thu, 25 Jun 2009 13:24:28 -0500</pubDate>
<description><![CDATA[There's always been a lot of talk about what stress can do to an individual and what the signs and symptoms of stress are. But there some individuals that don't feel like they're under stress and yet they don't feel good emotionally. There can be many factors to this and it's important to start by identifying some of the potential problems that are creating this mood.]]></description>
</item>
<item>
<title>Liposuction - The Start of the Weight Loss Battle</title>
<link>http://EzineArticles.com/2526359</link>
<guid>http://EzineArticles.com/2526359</guid>
<pubDate>Thu, 25 Jun 2009 13:24:13 -0500</pubDate>
<description><![CDATA[Liposuction is something that is an individual choice. It must be considered carefully and the benefits and drawbacks have to be taken into account. The best way to do this is by making an informed decision and that can only be done by obtaining the pertinent knowledge about it.]]></description>
</item>
<item>
<title>Cancer - Handling the Diagnosis</title>
<link>http://EzineArticles.com/2526281</link>
<guid>http://EzineArticles.com/2526281</guid>
<pubDate>Thu, 25 Jun 2009 13:23:48 -0500</pubDate>
<description><![CDATA[There probably aren't too many people that are not fearful of the dreaded word cancer. Along with this there is not likely a lot of families that have not been touched directly or indirectly by someone that has been afflicted with it.]]></description>
</item>
<item>
<title>Keeping the Mind, Body and Soul Healthy</title>
<link>http://EzineArticles.com/2526354</link>
<guid>http://EzineArticles.com/2526354</guid>
<pubDate>Thu, 25 Jun 2009 13:17:42 -0500</pubDate>
<description><![CDATA[Every part of our bodies is all connected to each other and therefore relies on each other to do their respective jobs. If one of those parts is not healthy then it only makes common sense that it's going to affect the other parts.]]></description>
</item>
<item>
<title>Are There Medical Reasons For Your Being Overweight?</title>
<link>http://EzineArticles.com/2526271</link>
<guid>http://EzineArticles.com/2526271</guid>
<pubDate>Thu, 25 Jun 2009 13:16:53 -0500</pubDate>
<description><![CDATA[Being overweight is not always an indication that it's because you are eating too much or you are not exercising enough.  It can simply come down to a medical condition and the very first thing you need to do concerning your excessive weight is to make an appointment with your doctor for a consultation.]]></description>
</item>
<item>
<title>AIDS - The Disease That Affects Everyone</title>
<link>http://EzineArticles.com/2526256</link>
<guid>http://EzineArticles.com/2526256</guid>
<pubDate>Thu, 25 Jun 2009 13:16:44 -0500</pubDate>
<description><![CDATA[Many individuals don't realize that AIDS is a virus. The full name is acquired immune deficiency syndrome. It is a disease that affects the immune system of the human being. There is such a stigma attached to this condition that it creates a whole gambit of emotions and responses from the person suffering from it.]]></description>
</item>
<item>
<title>Adie Syndrome - Rare and Unpleasant</title>
<link>http://EzineArticles.com/2526239</link>
<guid>http://EzineArticles.com/2526239</guid>
<pubDate>Thu, 25 Jun 2009 13:16:35 -0500</pubDate>
<description><![CDATA[Adie syndrome is a disorder that affects the eye. It's really not a disease and fortunately it doesn't affect the quality of life in regards to longevity but that  isn't to say that it can't be difficult to cope with.]]></description>
</item>
<item>
<title>Adams Oliver Syndrome - Rare But Devastating</title>
<link>http://EzineArticles.com/2526226</link>
<guid>http://EzineArticles.com/2526226</guid>
<pubDate>Thu, 25 Jun 2009 13:08:48 -0500</pubDate>
<description><![CDATA[This is a rare congenital disease. Adams Oliver syndrome first came to light back in 1945 and fortunately it is a somewhat rare condition. Individuals suffering from this condition will have several visible signs for example there could be things wrong with their fingers and toes or the arms and legs may not be normal. These physical signs will vary quite a bit amongst individual people.]]></description>
</item>
<item>
<title>Acne Rosacea - Two Problems in One</title>
<link>http://EzineArticles.com/2526217</link>
<guid>http://EzineArticles.com/2526217</guid>
<pubDate>Thu, 25 Jun 2009 13:08:36 -0500</pubDate>
<description><![CDATA[Anyone that suffers with any type of markings on their face especially are very self-conscious about it. When it comes to Acne Rosacea, a condition is frustrating as well as embarrassing.]]></description>
</item>
<item>
<title>What is Bipolar Disorder?</title>
<link>http://EzineArticles.com/2525969</link>
<guid>http://EzineArticles.com/2525969</guid>
<pubDate>Thu, 25 Jun 2009 11:57:46 -0500</pubDate>
<description><![CDATA[Bipolar disorder is a psychiatric condition that when it strikes can be devastating for the person afflicted with it as well as family, friends and co-workers.]]></description>
</item>
<item>
<title>Understanding Your Weight Problem</title>
<link>http://EzineArticles.com/2525925</link>
<guid>http://EzineArticles.com/2525925</guid>
<pubDate>Thu, 25 Jun 2009 11:57:34 -0500</pubDate>
<description><![CDATA[Most often people have great difficulty losing weight because they don't know a lot about it. One of the best ways to start understanding your weight problem is to become informed. Learn why you are suffering from this, what is causing it and then you can start tackling what you are going to about it.]]></description>
</item>
<item>
<title>Understanding Diabetes Supplies</title>
<link>http://EzineArticles.com/2525905</link>
<guid>http://EzineArticles.com/2525905</guid>
<pubDate>Thu, 25 Jun 2009 11:50:30 -0500</pubDate>
<description><![CDATA[Once you have become diagnosed with diabetes you will be faced with many decisions concerning the care and control of your condition. You are going to have to obtain many diabetes supplies. With everything happening so fast, you will be a little confused at first as to exactly what you are going to need.]]></description>
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<item>
<title>The Importance of Fitness</title>
<link>http://EzineArticles.com/2525873</link>
<guid>http://EzineArticles.com/2525873</guid>
<pubDate>Thu, 25 Jun 2009 11:49:50 -0500</pubDate>
<description><![CDATA[Many times individuals will openly admit that their fitness level is not where it should be. This doesn't necessarily refer to being overweight either. Poor fitness comes into many other different facets of our lives.]]></description>
</item>
<item>
<title>Old Time Remedies For What Ails You - Did They Work?</title>
<link>http://EzineArticles.com/2525844</link>
<guid>http://EzineArticles.com/2525844</guid>
<pubDate>Thu, 25 Jun 2009 11:33:35 -0500</pubDate>
<description><![CDATA[Years ago, there wasn't much money to go around and when an individual became ill then the Doctor was usually the head of the household. There was no such thing as medical insurance and there were not many Doctors around anyway.  So what were some of the old time supposed cures for common ailments, at least according to the old-timers.]]></description>
</item>
<item>
<title>How to Consume Good Fats</title>
<link>http://EzineArticles.com/2302622</link>
<guid>http://EzineArticles.com/2302622</guid>
<pubDate>Fri, 22 May 2009 08:04:03 -0500</pubDate>
<description><![CDATA[How to consume good fats involves determining which, are the good fatty food and which are the bad oily food. The fact of the matter is we all need to consume some fat. Fats help absorb other nutrients. Fatty food maintains nerve cell falls and aid in nerve transmission. The biggest thing about fats is they give the body satisfaction from what they eat.]]></description>
</item>
<item>
<title>Selecting Your Iron Supplement</title>
<link>http://EzineArticles.com/2262315</link>
<guid>http://EzineArticles.com/2262315</guid>
<pubDate>Fri, 22 May 2009 08:03:12 -0500</pubDate>
<description><![CDATA[If you feel your body system is in need of a little extra ferrum you should consider the inclusion of an iron supplement in your diet. It isn't as easy as walking into your local pharmacy though and selecting an ferrum appendage so let's learn how to choose an ferrum appendage so you can get exactly what you need to have the right amount of ferrum and not going overboard.]]></description>
</item>
<item>
<title>Growing Older Gracefully Indeed - Anti-Aging Secrets For Men and Women and Even Teens!</title>
<link>http://EzineArticles.com/2374736</link>
<guid>http://EzineArticles.com/2374736</guid>
<pubDate>Thu, 21 May 2009 11:07:23 -0500</pubDate>
<description><![CDATA[Italian actress Sophia Loren is perhaps the icon of ageless beauty. Surely she's well into her 70s now, yet remains so beautiful, apparently without the aid of plastic surgery. How does she do it? Just lucky? Perhaps her genes are exceptionally favorable to her continued good looks.]]></description>
</item>
<item>
<title>How to Eat More Fiber</title>
<link>http://EzineArticles.com/2262084</link>
<guid>http://EzineArticles.com/2262084</guid>
<pubDate>Mon, 18 May 2009 15:49:38 -0500</pubDate>
<description><![CDATA[If you have put on some weight even after taking all precautions, you may just need to look at ways of how to eat more staple food so as to look into those extra pounds. The 80s saw the highly successful F Plan that promoted a diet containing high-fiber. Our comprehension of nutrition has grown by leaps and bounds since then, but eating of a lot of staple food still holds well with advice books and dietary experts.]]></description>
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<item>
<title>Getting Yourself the Right Colloidal Minerals</title>
<link>http://EzineArticles.com/2262298</link>
<guid>http://EzineArticles.com/2262298</guid>
<pubDate>Thu, 07 May 2009 08:19:27 -0500</pubDate>
<description><![CDATA[You've probably heard of colloidal minerals before but can't seem to figure out how to select colloidal minerals for what you need. Many people utilize them to help rid the sign of such common ailments as grey hair, acne, and also constipation.]]></description>
</item>
<item>
<title>Overcoming the Sugar Obsession</title>
<link>http://EzineArticles.com/2262111</link>
<guid>http://EzineArticles.com/2262111</guid>
<pubDate>Thu, 07 May 2009 08:12:45 -0500</pubDate>
<description><![CDATA[It can be hard to resist the brutal craving of sugar but learning how to fight sugar cravings is something anyone can do. People generally feel the need for a regular intake of sweets because they are low on energy but in the end it can harm their energy level even more.]]></description>
</item>
<item>
<title>How to Find Healthier Fast Foods</title>
<link>http://EzineArticles.com/2262136</link>
<guid>http://EzineArticles.com/2262136</guid>
<pubDate>Mon, 04 May 2009 14:09:30 -0500</pubDate>
<description><![CDATA[Almost all Fast-food restaurants have begun to put healthier choice items on their menus. Some Junk-food restaurants have publicized the caloric and fat content in their items and have menus. How to find healthier Snack-foods involves some research.]]></description>
</item>
<item>
<title>How to Find Good Sources of Carbohydrates</title>
<link>http://EzineArticles.com/2262131</link>
<guid>http://EzineArticles.com/2262131</guid>
<pubDate>Mon, 04 May 2009 14:05:47 -0500</pubDate>
<description><![CDATA[Carbohydrates are sugars and our source of energy. They fuel the brain and aid in the work of muscles. Carbs from fiber sources also aid indigestion.]]></description>
</item>
<item>
<title>Foods to Eat to Help Prevent Colon Cancer</title>
<link>http://EzineArticles.com/2286269</link>
<guid>http://EzineArticles.com/2286269</guid>
<pubDate>Thu, 30 Apr 2009 10:55:36 -0500</pubDate>
<description><![CDATA[Each year there are thousands of people affected by colon cancer and many more are trying to determine ways as to help prevent it from occurring. One thing you should learn is how to eat to prevent colon cancer. By having the ability to reduce your chances at being affected by colon cancer you are more likely to enjoy each and every day to its fullest without the worry of contracting any sort of cancer.]]></description>
</item>
<item>
<title>Finding the Right Natural Minerals For Your Needs</title>
<link>http://EzineArticles.com/2262305</link>
<guid>http://EzineArticles.com/2262305</guid>
<pubDate>Thu, 30 Apr 2009 08:28:58 -0500</pubDate>
<description><![CDATA[There are many different natural minerals available throughout the world but many people don't know how to select natural minerals properly for the best uses. There are many more benefits to utilizing a natural mineral compared to using one that has been chemically developed.]]></description>
</item>
<item>
<title>Making the Healthy Meal Choices While Eating at Ethnic Restaurants</title>
<link>http://EzineArticles.com/2262277</link>
<guid>http://EzineArticles.com/2262277</guid>
<pubDate>Thu, 30 Apr 2009 08:27:28 -0500</pubDate>
<description><![CDATA[It can be difficult making the right meal choices when you are eating out, so why not learn how to make healthy choices at ethnic restaurants and put yourself ahead of the crowd stuffing their faces with everything they can get their hands on to?    Eating out is suppose to be a treat but with the only of people that eat out on a regular basis it can be hard knowing what you are eating. ]]></description>
</item>
<item>
<title>Preventing Cancer With a Better Diet</title>
<link>http://EzineArticles.com/2262091</link>
<guid>http://EzineArticles.com/2262091</guid>
<pubDate>Thu, 30 Apr 2009 08:27:12 -0500</pubDate>
<description><![CDATA[People would do anything if it meant they could help protect themselves from getting cancer or increasing their chances at getting cancer including making changes to the food they eat. Not everyone knows how to eat to prevent cancer, but it is something everyone can learn.]]></description>
</item>
<item>
<title>Reducing Your Cholesterol For a Healthier Body</title>
<link>http://EzineArticles.com/2262078</link>
<guid>http://EzineArticles.com/2262078</guid>
<pubDate>Thu, 30 Apr 2009 08:26:28 -0500</pubDate>
<description><![CDATA[It can be difficult understanding how to lower cholesterol as there are many different theories out there telling you various ways on what to do. When you've been told you should consider lowering your cholesterol by your doctor then you really should. Your doctor may offer various options to help you do it, but in the end there are many diet changes that you'll need to make.]]></description>
</item>
<item>
<title>Avoiding the Overeating Everyone Experiences During the Holidays</title>
<link>http://EzineArticles.com/2262022</link>
<guid>http://EzineArticles.com/2262022</guid>
<pubDate>Thu, 30 Apr 2009 08:26:15 -0500</pubDate>
<description><![CDATA[We've all done it and are all guilty for doing it when we try fitting into our favourite pants we could wear two weeks before so why not learn how to avoid overeating at a holiday party. When you have the ability to give yourself a little more self control, you are giving yourself the chance to stop putting a struggle on your waist band.]]></description>
</item>
<item>
<title>Ways to Avoid Mineral Deficiency</title>
<link>http://EzineArticles.com/2262014</link>
<guid>http://EzineArticles.com/2262014</guid>
<pubDate>Thu, 30 Apr 2009 08:25:33 -0500</pubDate>
<description><![CDATA[Mineral deficiency has become known as a condition which concentrates on the various essential minerals that the human body and health requires but seems to be too low. There are various ways as to which you can measure these minerals and usually a few blood tests and urine tests will help determine if you are experiencing mineral deficiencies.]]></description>
</item>
<item>
<title>How to Snack While Trying to Gain Weight</title>
<link>http://EzineArticles.com/2262336</link>
<guid>http://EzineArticles.com/2262336</guid>
<pubDate>Fri, 24 Apr 2009 09:35:15 -0500</pubDate>
<description><![CDATA[Many people cannot remain skinny and cannot gain weight naturally because of genetic reasons. There are however machines and medicines available which can help one to naturally gain weight.]]></description>
</item>
<item>
<title>How to Snack Healthy</title>
<link>http://EzineArticles.com/2262322</link>
<guid>http://EzineArticles.com/2262322</guid>
<pubDate>Fri, 24 Apr 2009 09:35:05 -0500</pubDate>
<description><![CDATA[Sometimes it is hard to find how to snack healthy when there is so much junk food out there. Some people do not eat three larger meals a day but instead eat up to 6 smaller meals, more like snacks.]]></description>
</item>
<item>
<title>How to Realize the Reasons to Eat Healthy</title>
<link>http://EzineArticles.com/2262289</link>
<guid>http://EzineArticles.com/2262289</guid>
<pubDate>Fri, 24 Apr 2009 09:34:47 -0500</pubDate>
<description><![CDATA[Nowadays staying fit and healthy is important for each and every one of us without any exception. It has become the necessity of human life in the modern times.]]></description>
</item>
<item>
<title>How to Realize the Benefits of Fiber</title>
<link>http://EzineArticles.com/2262281</link>
<guid>http://EzineArticles.com/2262281</guid>
<pubDate>Fri, 24 Apr 2009 09:34:32 -0500</pubDate>
<description><![CDATA[Studies recommend the consumption of a minimum of 25g dietary fiber every day that could come from fruits, vegetables, legumes and whole grains. Another common name for Dietary fiber is roughage which also includes plant foods which are neither digested nor absorbed in the body.  Some ways as to how to realize the benefits of fiber would include noting that unlike fiber; fats, carbohydrates and proteins are usually broken down before being absorbed in the body.]]></description>
</item>
<item>
<title>How to Make a Weight Gain Shake</title>
<link>http://EzineArticles.com/2262195</link>
<guid>http://EzineArticles.com/2262195</guid>
<pubDate>Fri, 24 Apr 2009 09:34:07 -0500</pubDate>
<description><![CDATA[Weight gain shakes, for instance a protein shake, are nowadays used by different people for different reasons. It is taken by the body builders or those going to gyms for maintaining their regular calorie intakes. For those who simply want to take care of their diet, these weight gain shakes are ideal for providing respite from junk and unhealthy food.]]></description>
</item>
<item>
<title>How to Know What Foods to Avoid While on a Diet</title>
<link>http://EzineArticles.com/2262161</link>
<guid>http://EzineArticles.com/2262161</guid>
<pubDate>Fri, 24 Apr 2009 09:32:59 -0500</pubDate>
<description><![CDATA[There are a number of diets which are publicized in health magazines and health books which are recommended for those who are on a diet. In this article we will discuss about those foods which should be avoided by those who are on a diet.]]></description>
</item>
<item>
<title>How to Increase Your Fiber Intake</title>
<link>http://EzineArticles.com/2262150</link>
<guid>http://EzineArticles.com/2262150</guid>
<pubDate>Fri, 24 Apr 2009 09:32:35 -0500</pubDate>
<description><![CDATA[Fiber should form part of one meal and the best time would be breakfast.  The market is flooded with many high-fiber cereals you can choose from.]]></description>
</item>
<item>
<title>How to Increase Your Calorie Intake</title>
<link>http://EzineArticles.com/2262143</link>
<guid>http://EzineArticles.com/2262143</guid>
<pubDate>Fri, 24 Apr 2009 09:32:04 -0500</pubDate>
<description><![CDATA[Calories have been directly linked with loss of fat.  Eating more calories than your capability of burning will always keep the fat within you. Many foods remain stored as fat simply more easily than most others, but so also "healthy food," is stored as fat.]]></description>
</item>
<item>
<title>Different Foods to Prevent Colon Cancer</title>
<link>http://EzineArticles.com/2262101</link>
<guid>http://EzineArticles.com/2262101</guid>
<pubDate>Fri, 24 Apr 2009 09:31:23 -0500</pubDate>
<description><![CDATA[Colon cancer, also called colorectal cancer, includes cancerous growths in the colon, rectum and appendix. With 655,000 deaths worldwide per year, it is the third most common form of cancer and the second leading cause of cancer-related death in the Western world. Many colorectal cancers are thought to arise from adenomatus polyps in the colon.]]></description>
</item>
<item>
<title>Choosing an Iron Supplement</title>
<link>http://EzineArticles.com/2262060</link>
<guid>http://EzineArticles.com/2262060</guid>
<pubDate>Fri, 24 Apr 2009 09:31:11 -0500</pubDate>
<description><![CDATA[Iron supplements are supplements that can be prescribed by a doctor for a medical reason. Iron can also be a dietary supplement, which can be purchased in supermarkets etc.]]></description>
</item>
<item>
<title>How to Buy Vitamins</title>
<link>http://EzineArticles.com/2262054</link>
<guid>http://EzineArticles.com/2262054</guid>
<pubDate>Fri, 24 Apr 2009 09:30:35 -0500</pubDate>
<description><![CDATA[Speaking matter-of-factly, our bodies require vitamins as also supplements to assist in the chemical processes that enhance cell health.  These are also called micronutrients and are essential to improve digestion, aid the functioning of the nervous system and support many physiological developments.]]></description>
</item>
<item>
<title>How to Avoid Bad Fats</title>
<link>http://EzineArticles.com/2261998</link>
<guid>http://EzineArticles.com/2261998</guid>
<pubDate>Fri, 24 Apr 2009 09:30:22 -0500</pubDate>
<description><![CDATA[Saturated fats and Trans fats are known as 'bad fats'. This is because saturated fats remain solid at the room temperature.]]></description>
</item>
<item>
<title>Diet Programs - 3 Ways to Determine Which One Works For You</title>
<link>http://EzineArticles.com/2181465</link>
<guid>http://EzineArticles.com/2181465</guid>
<pubDate>Wed, 08 Apr 2009 14:25:38 -0500</pubDate>
<description><![CDATA[Those who seem to be trying to lose weight for the longest time may feel frustrated by the fact that they have not had a diet plan which works effectively.  If you have been flitting from one diet program to another, chances are you are not getting any visible results.]]></description>
</item>
<item>
<title>Relaxation Techniques, Anyone? The Top 3 Techniques to Calm the Mind</title>
<link>http://EzineArticles.com/2181608</link>
<guid>http://EzineArticles.com/2181608</guid>
<pubDate>Mon, 06 Apr 2009 07:50:37 -0500</pubDate>
<description><![CDATA[If there's one disadvantage of existing in a fast-paced world, that is none other than your mind being constantly on a roll. Whether it's the stress of your job or the pressures of your home life which is constantly eating at you, it is high time to give your mind some time to rest and relax.]]></description>
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<item>
<title>5 Surefire Ways to Stay Young, Healthy &amp; Happy!</title>
<link>http://EzineArticles.com/2181602</link>
<guid>http://EzineArticles.com/2181602</guid>
<pubDate>Mon, 06 Apr 2009 07:50:24 -0500</pubDate>
<description><![CDATA[Most people, especially women, consider aging to be the ultimate 'enemy'. No matter what the underlying reasons are behind your not wanting to age, it is a fact that you would have to face sooner or later.]]></description>
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<title>Revealing the Top 4 Ways That Biking Can Help You  Reach Your Fitness Goals</title>
<link>http://EzineArticles.com/2181597</link>
<guid>http://EzineArticles.com/2181597</guid>
<pubDate>Mon, 06 Apr 2009 07:50:10 -0500</pubDate>
<description><![CDATA[What type of workout plan do you currently have? Would you rather workout alone in the gym without a trainer? Do you prefer being in a big, fun aerobic class? Do you jog, bike or just use the exercise machines that you have at home?]]></description>
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<item>
<title>Reach Your Ideal Body Weight - 3 Ways to Cut the Junk in Your Diet</title>
<link>http://EzineArticles.com/2181584</link>
<guid>http://EzineArticles.com/2181584</guid>
<pubDate>Mon, 06 Apr 2009 07:49:59 -0500</pubDate>
<description><![CDATA[    If you have long been looking for ways to lose weight but have been unsuccessful so far, then you may already be familiar with the things that need to be eliminated from your Depending on the meal plan that you will choose, you will be told to cut the fats, carbohydrates or cut the calories in your diet.     But what if getting rid of just one of these three factors still proves to be ineffective? Here, we will take a look at some of the 'junk' which needs to be eliminated from ...]]></description>
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<item>
<title>4 Ways to Stick to Your Diet Plan</title>
<link>http://EzineArticles.com/2181576</link>
<guid>http://EzineArticles.com/2181576</guid>
<pubDate>Mon, 06 Apr 2009 07:49:47 -0500</pubDate>
<description><![CDATA[Over the past few years, how many diet or exercise plans have you actually tried?  The problem with most diets is that they sort of force you to veer away from your regular eating habits.]]></description>
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<item>
<title>How to Get Rid of Stress - 3 Surefire Ways to Do It!</title>
<link>http://EzineArticles.com/2181569</link>
<guid>http://EzineArticles.com/2181569</guid>
<pubDate>Mon, 06 Apr 2009 07:49:36 -0500</pubDate>
<description><![CDATA[Whether you are a stay-at-home mom, a man of the house who is trying to balance family life and work or a professional who is trying to make it up the corporate ladder, you are surely facing a certain amount of stress. This can be caused by something as simple as trying to squeeze in household chores in between picking up the kids, or something as complicated as trying to pull off a big project that your boss assigned you to oversee.]]></description>
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<item>
<title>Trying to Get Rid of Those Love Handles? Here Are the Top 3 Exercises to Try!</title>
<link>http://EzineArticles.com/2181564</link>
<guid>http://EzineArticles.com/2181564</guid>
<pubDate>Mon, 06 Apr 2009 07:49:23 -0500</pubDate>
<description><![CDATA[Beer belly, love handles, a paunch in the stomach, belly fat - no matter which term you wish to apply to it, these all refer to that extra fat around your waist which just seems to get harder and harder to get rid of as you age.     For men, the reason behind developing a beer belly could be, well, a result of drinking too much beer or consuming too much fatty foods. When you combine this with living a sedentary lifestyle with hardly any workout, the results are disastrous for your middle section.]]></description>
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<item>
<title>5 Tried-and-Tested Ways to Boost Your Metabolism</title>
<link>http://EzineArticles.com/2181558</link>
<guid>http://EzineArticles.com/2181558</guid>
<pubDate>Mon, 06 Apr 2009 07:49:11 -0500</pubDate>
<description><![CDATA[ When you take a look at the weight loss products which are available in the market today, you will definitely feel intimidated with the number diet pills, expensive exercise machines or pricey memberships on online diet programs.      The problem is, unless you try sticking to just one program, it most likely would not work towards helping you shed off the excess pounds that you have. This is especially true if you flit from one diet program to another.]]></description>
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<item>
<title>Fight Off the Common Cold With These  4 Ways to Naturally Boost Your Immune System</title>
<link>http://EzineArticles.com/2181556</link>
<guid>http://EzineArticles.com/2181556</guid>
<pubDate>Mon, 06 Apr 2009 07:46:45 -0500</pubDate>
<description><![CDATA[There are some people who, despite taking the daily dose of vitamin C that they need, just seem to be more susceptible to the common cold as compared to other people.  If you find yourself having to deal with the common cold or flu more often than you'd like, then now is as good a time as any to find ways to naturally boost your immune system.]]></description>
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<item>
<title>Enumerating the 3 Benefits of Jogging</title>
<link>http://EzineArticles.com/2181454</link>
<guid>http://EzineArticles.com/2181454</guid>
<pubDate>Mon, 06 Apr 2009 07:46:29 -0500</pubDate>
<description><![CDATA[No matter what occasions you celebrate on a yearly basis, don't you always find a bountiful dinner as an excuse to skip your diet? You say that you will jog it off anyway, but you never really get around to doing it. So the extra calories that you had from the home cooked meal that your mom cooked remain lodged somewhere within your thighs, waist and hips.]]></description>
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<item>
<title>5 Essential Ingredients to Having More Energy &amp; Vitality</title>
<link>http://EzineArticles.com/2181448</link>
<guid>http://EzineArticles.com/2181448</guid>
<pubDate>Mon, 06 Apr 2009 07:46:16 -0500</pubDate>
<description><![CDATA[Don't you notice the way that some parents prevent their kids to eat anything sweet in between meals? This is because the sugar content of the sweet foods will give them a burst of energy that will make them lose their appetite for the actual meal.]]></description>
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<item>
<title>5 Activities to Do on a Daily Basis Which Helps Burn Up Calories Fast!</title>
<link>http://EzineArticles.com/2181414</link>
<guid>http://EzineArticles.com/2181414</guid>
<pubDate>Mon, 06 Apr 2009 07:46:03 -0500</pubDate>
<description><![CDATA[These days, there are a lot of people who are sitting behind their office desks all day which is why they hardly ever get to exercise. When you combine this with the fact that it is quite tempting to succumb to leading a sedentary lifestyle, the results when it comes to your weight are disastrous.]]></description>
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<title>Ditch the Hard-to-Get-Rid-of Belly Fat With These 3 Tips to Boost Your Metabolism</title>
<link>http://EzineArticles.com/2181399</link>
<guid>http://EzineArticles.com/2181399</guid>
<pubDate>Mon, 06 Apr 2009 07:45:51 -0500</pubDate>
<description><![CDATA[If there's one part of the body which even fitness experts find difficult to work out, that is none other than the abdominal muscles.  Due to the sedentary lifestyle that a lot of people lead, there seems to be a lot of individuals who carry around unsightly paunches in their stomachs.]]></description>
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<title>11 Styles of Yoga &amp; Everything Else That You Need to Know About As a Beginner</title>
<link>http://EzineArticles.com/2181307</link>
<guid>http://EzineArticles.com/2181307</guid>
<pubDate>Mon, 06 Apr 2009 07:45:36 -0500</pubDate>
<description><![CDATA[Are you looking for an activity that will allow you to steer clear of the stresses in your life, while maintaining the balance and harmony of your body? This is what yoga is all about. In layman's term, this is the discipline of stretching and toning your body through breathing techniques, exercises, posture, diet and relaxation techniques.]]></description>
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<item>
<title>Yoga Breathing Techniques - 5 Ujjayi Pranayama Steps For Curing Insomnia</title>
<link>http://EzineArticles.com/2181021</link>
<guid>http://EzineArticles.com/2181021</guid>
<pubDate>Mon, 06 Apr 2009 07:45:23 -0500</pubDate>
<description><![CDATA[If there's one medical condition which can seemingly strike anyone at anytime, that is none other than insomnia. This common sleep disorder can have psychological, physiological, environmental and medical reasons.]]></description>
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<item>
<title>Want to Lose Weight the Healthy Way? Here Are the 5 Benefits of the Raw Food Diet!</title>
<link>http://EzineArticles.com/2181012</link>
<guid>http://EzineArticles.com/2181012</guid>
<pubDate>Mon, 06 Apr 2009 07:45:10 -0500</pubDate>
<description><![CDATA[Since obesity and leading a sedentary lifestyle is a common health problem in most developed countries, it is no wonder why fad diets and exercise machines have ruled the market over the years. The problem when you go for a fad diet is that you are not really sure whether it will work for you or not - and if it is safe for your health. Similarly, purchasing expensive exercise machines is not a 100% assurance that you are going to shed the excess pounds that you have.]]></description>
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<item>
<title>Enumerating the 5 Ways That Yoga is Practiced &amp;  How it Helps Deal With Anxiety &amp; Stress</title>
<link>http://EzineArticles.com/2180998</link>
<guid>http://EzineArticles.com/2180998</guid>
<pubDate>Mon, 06 Apr 2009 07:44:59 -0500</pubDate>
<description><![CDATA[Panic attacks, stress and anxiety problems - if these three are common problems that you have, then you are probably seeking help. Naturally, these issues can be resolved with the help of medication - but the problem is that there are potentially harmful side effects of putting too much chemicals on your body when the reason for the anxiety attacks may be psychological.]]></description>
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<item>
<title>3 Tips to Win in the Game &quot;Survival of the Fittest&quot;!</title>
<link>http://EzineArticles.com/2180008</link>
<guid>http://EzineArticles.com/2180008</guid>
<pubDate>Fri, 03 Apr 2009 13:47:06 -0500</pubDate>
<description><![CDATA[Now that the economy is taking a downturn, it would not help at all if you turn out to be a dehydrated, overweight or underweight weakling who needs a truckload of vitamins just to get through the day. Not only will constantly being sick put a huge dent on your health care expenses, but it would also make you less productive in your work and your home life.]]></description>
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<item>
<title>Use Crystals For Healing</title>
<link>http://EzineArticles.com/2084237</link>
<guid>http://EzineArticles.com/2084237</guid>
<pubDate>Fri, 13 Mar 2009 08:45:56 -0500</pubDate>
<description><![CDATA[Alternative approaches to medicine abound for those who are looking for another way to treat their illness or condition.  Crystals have been used for many years to direct energy to the patient who is looking for a healing or benefit from the stone.  Science has not proven or determined how stones direct energy, but it is clear that energy passes through crystals in a very ordered and specific way.  When you are using crystals for your own healing, it is important that you receive expert information on the variety of ways that they can be used.]]></description>
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<item>
<title>How Meditation Works For Your Health</title>
<link>http://EzineArticles.com/2057532</link>
<guid>http://EzineArticles.com/2057532</guid>
<pubDate>Fri, 13 Mar 2009 08:23:54 -0500</pubDate>
<description><![CDATA[There are many people who practice meditation for a variety of reasons.  One of the most important reasons that meditation is so good for your health is that it helps to relieve stress.  Stress is responsible for many illnesses that people face every day.  When your body is constantly in stress mode, you might find it hard to fight off illnesses and suffer from a variety of conditions.  Meditation can help to ease your stress and give you a feeling of peace that will last through your entire hectic day.]]></description>
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<item>
<title>Natural Skincare is a Part of Your Health Care Routine</title>
<link>http://EzineArticles.com/2057382</link>
<guid>http://EzineArticles.com/2057382</guid>
<pubDate>Thu, 05 Mar 2009 08:22:06 -0600</pubDate>
<description><![CDATA[Many people understand that it is important to take good care of their health for the functioning of their body. Eating a good diet and getting plenty of exercise are some of the things that people use to make sure that their health remains in good condition. But not many people realize that natural skincare and health is a big part of the way that you look as well.]]></description>
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<item>
<title>How Your Diet Can Affect Joint Pain</title>
<link>http://EzineArticles.com/2057368</link>
<guid>http://EzineArticles.com/2057368</guid>
<pubDate>Wed, 04 Mar 2009 16:48:32 -0600</pubDate>
<description><![CDATA[When you have joint pain, it can cause you to be unable to enjoy many areas of your life.  Being in constant pain in your joints is one of the most difficult problems that many people face.  Your diet plays an important part of the inflammation that is responsible for your joint pain.]]></description>
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<item>
<title>Ayurveda As a Complimentary Alternative Medicine</title>
<link>http://EzineArticles.com/2057256</link>
<guid>http://EzineArticles.com/2057256</guid>
<pubDate>Wed, 04 Mar 2009 16:48:17 -0600</pubDate>
<description><![CDATA[When alternative medicine is used in conjunction with traditional Western medicine, there can be a greater chance of success than one or the other could have provided to the patient.  When you are looking into Ayurveda for an alternative course of action for your medical condition or to maintain good health, it is recommended that your doctor be consulted before you begin.]]></description>
</item>
<item>
<title>What is Iridology?</title>
<link>http://EzineArticles.com/2057526</link>
<guid>http://EzineArticles.com/2057526</guid>
<pubDate>Wed, 04 Mar 2009 16:42:55 -0600</pubDate>
<description><![CDATA[As you explore all of the different types of alternative medicine in the world, you will see that there are almost too many to explore fully.  Iridology is another alternative medicine approach that has been practiced by a number of people for the diagnosis of their illness and conditions.  If you are interested in iridology, you should look for information on the topic and research thoroughly before you make any decisions.]]></description>
</item>
<item>
<title>Herbal Alternative Medicine</title>
<link>http://EzineArticles.com/2057518</link>
<guid>http://EzineArticles.com/2057518</guid>
<pubDate>Wed, 04 Mar 2009 16:40:30 -0600</pubDate>
<description><![CDATA[Learning about all of the different herbs that are used for medicinal purposes can take an extensive amount of time.  People study herbs and their properties for a lifetime to understand how theses miracle plants can be used for health reasons.  If you are interested in using herbs as a part of your overall health maintenance, there is plenty of information available on the topic.]]></description>
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<item>
<title>What is Voluntary Trepanation?</title>
<link>http://EzineArticles.com/2057581</link>
<guid>http://EzineArticles.com/2057581</guid>
<pubDate>Wed, 04 Mar 2009 16:40:20 -0600</pubDate>
<description><![CDATA[Trepanation is the practice of boring a hole into the skull to relieve pressure.  There is a medical reason that this procedure can be performed.  But many people use this practice as a way to enhance their brain function and reduce the amount of blood volume in the head.  Although there is no evidence that this practice actually does any good for the patient, many people still volunteer to have the procedure done for them.]]></description>
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<item>
<title>Cleansing and Fasting For Your Health</title>
<link>http://EzineArticles.com/2057508</link>
<guid>http://EzineArticles.com/2057508</guid>
<pubDate>Wed, 04 Mar 2009 16:40:05 -0600</pubDate>
<description><![CDATA[There has been a lot of information lately about the benefits of a cleansing routine to detoxify the body and eliminate the waste that has accumulated.  Many people look to these routines as a way to lose weight and attain good health.  There is a lot more to the process than just weight loss, however, and you should do some research to find out what you are getting into.]]></description>
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<item>
<title>Should You Try Urine Therapy?</title>
<link>http://EzineArticles.com/2057572</link>
<guid>http://EzineArticles.com/2057572</guid>
<pubDate>Wed, 04 Mar 2009 16:39:50 -0600</pubDate>
<description><![CDATA[It may sound like something that you would never try, but many people are finding urine therapy to be a beneficial alternative medicine that helps them in a variety of ways.  You might be surprised to learn that this type of therapy has been around since ancient times and has survived to this day.  There is a great amount of information on urine therapy and what it can bring to your health.]]></description>
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<item>
<title>What is Naturopathy?</title>
<link>http://EzineArticles.com/2057491</link>
<guid>http://EzineArticles.com/2057491</guid>
<pubDate>Wed, 04 Mar 2009 16:39:26 -0600</pubDate>
<description><![CDATA[Naturopathy is the use of the power of nature in your healing and treatment of illnesses and conditions.  It is considered a holistic medicine and doctors in this field are concerned with treating the patient as a whole instead of just the condition that the patient is suffering from.  There are many different therapies and techniques that have been used in the field of naturopathy that can be used to successfully treat illness.]]></description>
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<item>
<title>Reflexology For Your Health</title>
<link>http://EzineArticles.com/2057566</link>
<guid>http://EzineArticles.com/2057566</guid>
<pubDate>Wed, 04 Mar 2009 16:38:32 -0600</pubDate>
<description><![CDATA[Reflexology is the practice of applying pressure to specific points on the hands and feet to treat a variety of conditions.  The practice has been around since 1915 and has since seen a resurgence among alternative medicine practitioners.  Many people who work with massage use this technique to help patients find relief from pain and other conditions that they may be experiencing.]]></description>
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<item>
<title>Magnetic Therapy - Another Alternative Treatment For Your Health</title>
<link>http://EzineArticles.com/2057484</link>
<guid>http://EzineArticles.com/2057484</guid>
<pubDate>Wed, 04 Mar 2009 16:38:22 -0600</pubDate>
<description><![CDATA[Many people are using magnetic therapy along with their traditional treatment for another approach to the illnesses and conditions that they are facing.  There are people who find that this treatment can be very beneficial to your health and there are just as many who do not believe in the effectiveness of this treatment.  When you are trying to make a determination on the use of this treatment alternative, you should consider both sides of the argument.]]></description>
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<item>
<title>What is Folk Medicine?</title>
<link>http://EzineArticles.com/2057477</link>
<guid>http://EzineArticles.com/2057477</guid>
<pubDate>Wed, 04 Mar 2009 16:37:49 -0600</pubDate>
<description><![CDATA[A form of folk medicine has been practiced by almost every part of the world in the past and continues into current times.  Before there was traditional medical science, there was folk medicine that used plants and animals to bring cures to those that were suffering from an illness.  Today there has been an increased interest in herbal medicines and the folk treatments of the past to help those who are suffering from conditions and illness.]]></description>
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<item>
<title>Understanding Qigong</title>
<link>http://EzineArticles.com/2057560</link>
<guid>http://EzineArticles.com/2057560</guid>
<pubDate>Wed, 04 Mar 2009 16:37:18 -0600</pubDate>
<description><![CDATA[Understanding Qigong  Qigong is a traditional practice that involves breathing and movement as a method of circulating and using the energy in the body. It is sometimes connected with a Chinese martial art, but it is more in tune with the energy in the body and how it can maintain your health than a martial art is.]]></description>
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<item>
<title>Can Palmtherapy Help Your Emotional Health?</title>
<link>http://EzineArticles.com/2057555</link>
<guid>http://EzineArticles.com/2057555</guid>
<pubDate>Wed, 04 Mar 2009 16:36:04 -0600</pubDate>
<description><![CDATA[Palmtherapy has become the latest in an effort to help people who are suffering from emotional trauma and the problems that it can cause.  When the connection is made to the brain through the palm and the hand, the practitioners of this new therapy believe that an end to suffering can be had.]]></description>
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<item>
<title>Chiropractic Care For Your Health</title>
<link>http://EzineArticles.com/2057429</link>
<guid>http://EzineArticles.com/2057429</guid>
<pubDate>Wed, 04 Mar 2009 16:29:06 -0600</pubDate>
<description><![CDATA[Chiropractic care is often thought of as a treatment for back and spine problems, but there is a lot more to the practice than just dealing with the spine. It is thought by practitioners of chiropractic care that disorders and problems with the musculoskeletal system can affect the functioning of the body in a variety of ways.]]></description>
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<item>
<title>What Can Breathwork Do For Your Health?</title>
<link>http://EzineArticles.com/2057416</link>
<guid>http://EzineArticles.com/2057416</guid>
<pubDate>Wed, 04 Mar 2009 16:28:41 -0600</pubDate>
<description><![CDATA[While you are looking at alternative medicine techniques, you probably have come across some information about Breathwork. This type of alternative medicine is used to promote an altered state of consciousness that some claim can give you psychological and spiritual benefit. Work with breathing techniques spans a number of different practices including Yoga and Tai Chi which incorporate movement with the breathing techniques.]]></description>
</item>
<item>
<title>Understanding Acupuncture</title>
<link>http://EzineArticles.com/2057406</link>
<guid>http://EzineArticles.com/2057406</guid>
<pubDate>Wed, 04 Mar 2009 16:28:17 -0600</pubDate>
<description><![CDATA[One of the oldest forms of medicine in the world is Acupuncture. It has been practiced for thousands of years successfully in China and Asian countries. It has become an acceptable form of alternative medicine in Western culture and provided many patients healing benefits. ]]></description>
</item>
<item>
<title>What is the Alexander Technique and How Can it Help You?</title>
<link>http://EzineArticles.com/2057402</link>
<guid>http://EzineArticles.com/2057402</guid>
<pubDate>Wed, 04 Mar 2009 16:27:23 -0600</pubDate>
<description><![CDATA[If you find that you are uncomfortable while sitting at your desk at work or if you find yourself suffering from a repetitive motion injury, there is something that you can do about it. The Alexander Technique is a method that can be used to help you change the way that you move your body in your everyday life. It will help you to ease your movement and give you an improvement in your balance, coordination and physical activity.]]></description>
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<item>
<title>Using Self Acupressure For Your Good Health</title>
<link>http://EzineArticles.com/2057393</link>
<guid>http://EzineArticles.com/2057393</guid>
<pubDate>Wed, 04 Mar 2009 16:27:08 -0600</pubDate>
<description><![CDATA[If you have never heard of acupressure before, it is an ancient Chinese medicine that uses the fingers to work on the key areas of the body that promote healing. It is said that when you practice acupressure, you will be able to relieve tension in the muscles as well as promote the healthy circulation of the blood. ]]></description>
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<item>
<title>How to Use Energy Healing For Your Health</title>
<link>http://EzineArticles.com/2057467</link>
<guid>http://EzineArticles.com/2057467</guid>
<pubDate>Wed, 04 Mar 2009 14:46:13 -0600</pubDate>
<description><![CDATA[Like a number of alternative medicine practices, energy healing deals with the belief that human beings are connected to the universe through a life force or energy that bonds everything together into one entity.  People who practice these beliefs use Yoga, Tai Chi and other alternative treatments to connect with this life force energy and become one with the universe.  These methods of connecting to the universe can also provide a great deal of benefit in the reduction of stress which is believed to be the cause of a number of ailments.]]></description>
</item>
<item>
<title>Exploring Chromotherapy</title>
<link>http://EzineArticles.com/2057439</link>
<guid>http://EzineArticles.com/2057439</guid>
<pubDate>Wed, 04 Mar 2009 14:46:11 -0600</pubDate>
<description><![CDATA[Chromotherapy is an alternative medicine that is sometimes referred to as color therapy.  Like many alternative therapies, it is thought that there must be a balance in the body to maintain good health.  When the body is out of balance, illness can be the result.  The balance that color therapy can bring to your life can be in your body, mind or spirit.  Chromotherapy will seek to restore that balance in your emotional or physical life and bring you back to good health.]]></description>
</item>
<item>
<title>How to Use Alternative Medicine For Your Health</title>
<link>http://EzineArticles.com/2057364</link>
<guid>http://EzineArticles.com/2057364</guid>
<pubDate>Wed, 04 Mar 2009 14:46:09 -0600</pubDate>
<description><![CDATA[Alternative medicine is a far ranging term that encompasses many different therapies.  It is best when it is used at the same time as conventional medicine and can offer the patient some great remedies for what ails them.  When you are being treated for a serious illness it is best that you keep your doctor informed on the alternative remedies that you are considering.]]></description>
</item>
<item>
<title>How Cleansing Your Body of Toxins Can Benefit Your Health</title>
<link>http://EzineArticles.com/2057358</link>
<guid>http://EzineArticles.com/2057358</guid>
<pubDate>Wed, 04 Mar 2009 13:50:53 -0600</pubDate>
<description><![CDATA[Today, many people are beginning to realize the benefits of cleansing the body of toxins to realize better health and in some cases lose weight.  With all of the products that are on the market, how can you be sure that you are using the right one?  There is a lot of information available, and doing your homework is the most important first step to gaining the benefits of a body cleanse.]]></description>
</item>
<item>
<title>Understanding Biofeedback and Your Health</title>
<link>http://EzineArticles.com/2057505</link>
<guid>http://EzineArticles.com/2057505</guid>
<pubDate>Wed, 04 Mar 2009 13:50:47 -0600</pubDate>
<description><![CDATA[There are many different types of alternative medicine the people use to maintain their health and treat their illnesses and conditions.  Biofeedback is one form of alternative medicine that uses the information about the physical condition of the patient to raise their awareness of how their body is reacting to the environment.]]></description>
</item>
<item>
<title>What is Osteopathy?</title>
<link>http://EzineArticles.com/2057498</link>
<guid>http://EzineArticles.com/2057498</guid>
<pubDate>Wed, 04 Mar 2009 13:50:24 -0600</pubDate>
<description><![CDATA[Osteopathy falls under the category of a holistic medicine in that it takes the approach of a whole body care when your health care is considered. The main function of osteopathy is a focus on the musculoskeletal system and how it affects the whole body.  This is typically used in combination with other treatments when you are looking for relief from a particular condition or disease.]]></description>
</item>
<item>
<title>Helping Insomnia Without Medication</title>
<link>http://EzineArticles.com/2057352</link>
<guid>http://EzineArticles.com/2057352</guid>
<pubDate>Wed, 04 Mar 2009 13:50:18 -0600</pubDate>
<description><![CDATA[Not getting enough sleep can affect every area of your life.  When your body is not given the chance to repair itself during sleep, you will find that you are not able to function properly during the day.  Your work, family and health will all suffer when you are experiencing insomnia.  There are a number of things that you can try if you do not wish to use sleeping medications to help your insomnia.]]></description>
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<title>Can Supplements Help Your Cholesterol?</title>
<link>http://EzineArticles.com/2057342</link>
<guid>http://EzineArticles.com/2057342</guid>
<pubDate>Wed, 04 Mar 2009 13:50:16 -0600</pubDate>
<description><![CDATA[Everyone who has a cholesterol problem understands that their diet is the most important part of controlling and lowering their cholesterol levels.  Is there a connection between supplements to your diet that can also help you to lower your levels and improve your overall health.  Here are some of the supplements that can be included in your diet for an improvement to your health and get your cholesterol under control.]]></description>
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<title>What Can Aromatherapy Do For Your Health?</title>
<link>http://EzineArticles.com/2028862</link>
<guid>http://EzineArticles.com/2028862</guid>
<pubDate>Thu, 26 Feb 2009 09:58:02 -0600</pubDate>
<description><![CDATA[Many people have realized the benefits of aromatherapy in their lives and how health can be impacted.  When you are looking for an alternative approach to your health, aromatherapy is an amazing source of health benefits if you take the time to research how it works.]]></description>
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