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<title>Patsy Hamilton - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Patsy_Hamilton</link>
<pubDate>Wed, 15 Feb 2012 10:19:00 -0600</pubDate>
<image><title>Patsy Hamilton - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
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<item>
<title>The Search For a Diabetic Nutrition Chart</title>
<link>http://EzineArticles.com/3934727</link>
<guid>http://EzineArticles.com/3934727</guid>
<pubDate>Mon, 15 Mar 2010 20:16:57 -0500</pubDate>
<description><![CDATA[I started searching for a diabetic nutrition chart to help a friend. What I found were lots of books and special diets. It seems like the diet and fitness industry has gotten into the healthcare business.]]></description>
</item>
<item>
<title>How Many Omega 3s Do We Need Every Day?</title>
<link>http://EzineArticles.com/3934626</link>
<guid>http://EzineArticles.com/3934626</guid>
<pubDate>Mon, 15 Mar 2010 19:43:10 -0500</pubDate>
<description><![CDATA[People often ask me about the daily recommended dosage for fish oil. I always tell them to follow the supplement manufacturer's recommendations or consult a doctor.]]></description>
</item>
<item>
<title>Are Prescription Fish Oil Capsules the Right Choice?</title>
<link>http://EzineArticles.com/3933295</link>
<guid>http://EzineArticles.com/3933295</guid>
<pubDate>Mon, 15 Mar 2010 15:18:12 -0500</pubDate>
<description><![CDATA[Many doctors feel that prescription fish oil capsules are no better than over-the-counter supplements. The reasons mentioned have to do with cost and quality. Here's another reason for anyone that cares about the Chesapeake Bay.]]></description>
</item>
<item>
<title>The Importance of Proper Nutrition For Athletes and Other Folks</title>
<link>http://EzineArticles.com/3932530</link>
<guid>http://EzineArticles.com/3932530</guid>
<pubDate>Mon, 15 Mar 2010 13:17:43 -0500</pubDate>
<description><![CDATA[Proper nutrition for athletes helps to keep their blood sugar levels stable and their energy levels high. Non-athletic folks could learn a lot from the menu plan of an athlete. First, they eat at least five meals per day.]]></description>
</item>
<item>
<title>Which Food Nutrition Chart Should You Use?</title>
<link>http://EzineArticles.com/3932569</link>
<guid>http://EzineArticles.com/3932569</guid>
<pubDate>Mon, 15 Mar 2010 13:08:57 -0500</pubDate>
<description><![CDATA[The USDA food nutrition chart is supposed to help us decide which foods to eat on a daily basis. The pyramid, as it is called, originally consisted of four food groups; meat, milk, fruits and vegetables.]]></description>
</item>
<item>
<title>What Are the Treatments For Coronary Heart Diseases?</title>
<link>http://EzineArticles.com/3856190</link>
<guid>http://EzineArticles.com/3856190</guid>
<pubDate>Tue, 02 Mar 2010 13:33:36 -0600</pubDate>
<description><![CDATA[The conventional treatments for coronary heart diseases include lifestyle changes, medications and surgery. Some practitioners also recommend a variety of nutritional supplements. If you have been diagnosed or know that the disease runs in your family, you learn about your treatment options.]]></description>
</item>
<item>
<title>Heart Disease Type Symptoms to Watch Out For</title>
<link>http://EzineArticles.com/3856253</link>
<guid>http://EzineArticles.com/3856253</guid>
<pubDate>Tue, 02 Mar 2010 13:02:05 -0600</pubDate>
<description><![CDATA[People sometimes ignore or fail to notice the heart disease type symptoms. They shrug them off, thinking it is nothing.]]></description>
</item>
<item>
<title>For Good Nutrition, Pineapple Helps</title>
<link>http://EzineArticles.com/3821302</link>
<guid>http://EzineArticles.com/3821302</guid>
<pubDate>Wed, 24 Feb 2010 11:05:26 -0600</pubDate>
<description><![CDATA[For good nutrition pineapple is a good choice. This article looks at the nutritional value, as well as the medicinal benefits.]]></description>
</item>
<item>
<title>What We've Learned From Athlete Nutrition Studies</title>
<link>http://EzineArticles.com/3821254</link>
<guid>http://EzineArticles.com/3821254</guid>
<pubDate>Wed, 24 Feb 2010 10:50:03 -0600</pubDate>
<description><![CDATA[Scientific studies concerning athlete nutrition have provided a great deal of information for non-athletic types. We have learned a great deal about the importance of protein, fats and carbs from these studies. Here's a brief overview.]]></description>
</item>
<item>
<title>Even When It's Taco Time, Nutrition Facts are Still Important</title>
<link>http://EzineArticles.com/3817503</link>
<guid>http://EzineArticles.com/3817503</guid>
<pubDate>Tue, 23 Feb 2010 21:20:09 -0600</pubDate>
<description><![CDATA[When it's taco time, nutrition facts might be the last thing on your mind. But, just in case you are getting ready for Mexican night at your house, here's a look at how to keep it healthy.]]></description>
</item>
<item>
<title>Some Fast Food Nutrition Facts</title>
<link>http://EzineArticles.com/3817329</link>
<guid>http://EzineArticles.com/3817329</guid>
<pubDate>Tue, 23 Feb 2010 21:10:44 -0600</pubDate>
<description><![CDATA[If you are looking for fast food nutrition facts, then you are probably concerned about your health. You might be trying to lose weight. You might simply be concerned about whether or not you are meeting your daily nutritional requirements.]]></description>
</item>
<item>
<title>What to Look For in Nutrition Health Articles</title>
<link>http://EzineArticles.com/3817370</link>
<guid>http://EzineArticles.com/3817370</guid>
<pubDate>Tue, 23 Feb 2010 21:09:09 -0600</pubDate>
<description><![CDATA[There are many sources for nutrition health articles on the internet. Some of the information is not very accurate. You have to be particularly careful when it comes to information about dieting.]]></description>
</item>
<item>
<title>Fish Oil Was the Right Depression Treatment For Me</title>
<link>http://EzineArticles.com/3807728</link>
<guid>http://EzineArticles.com/3807728</guid>
<pubDate>Mon, 22 Feb 2010 13:07:53 -0600</pubDate>
<description><![CDATA[If you have tried a prescription depression treatment, you may have been disappointed with the results or frustrated with the side effects. Headache, dry mouth, poor vision and a generally "numb" feeling are among the most common. Those are some of the things I experienced myself.]]></description>
</item>
<item>
<title>Natural Treatments For Depression</title>
<link>http://EzineArticles.com/3807560</link>
<guid>http://EzineArticles.com/3807560</guid>
<pubDate>Mon, 22 Feb 2010 11:46:37 -0600</pubDate>
<description><![CDATA[The treatments for depression range from counseling to prescription medications. This article focuses on some natural remedies that you may be unaware of. You will have to decide whether or not these are applicable based on your current lifestyle.]]></description>
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<item>
<title>Taco Bell Nutrition Facts</title>
<link>http://EzineArticles.com/3736301</link>
<guid>http://EzineArticles.com/3736301</guid>
<pubDate>Wed, 10 Feb 2010 13:38:25 -0600</pubDate>
<description><![CDATA[When you read Taco Bell nutrition facts, remember this, anything restaurant food that is fried may contain trans-fatty acids. When it comes to fats, there are good ones and bad ones. Trans-fats are the absolute worst.]]></description>
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<item>
<title>What a McDonalds Nutrition Guide Does Not Say</title>
<link>http://EzineArticles.com/3736232</link>
<guid>http://EzineArticles.com/3736232</guid>
<pubDate>Wed, 10 Feb 2010 13:38:07 -0600</pubDate>
<description><![CDATA[The online McDonalds nutrition guide makes it easier for people to see how many calories, how much total fat, cholesterol, sodium, protein and other things they are getting from a burger, chicken sandwich or filet-o-fish. But, as is the case with other food manufacturers, the information is incomplete and somewhat misleading, particularly when it comes to trans-fatty acids.]]></description>
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<item>
<title>Some Interesting Fruit Nutrition Facts</title>
<link>http://EzineArticles.com/3736039</link>
<guid>http://EzineArticles.com/3736039</guid>
<pubDate>Wed, 10 Feb 2010 13:25:28 -0600</pubDate>
<description><![CDATA[This is a collection of some interesting fruit nutrition facts. Fruits and berries are like nature's candy. Most of them are loaded with unique antioxidants. So, it's a good idea to eat a variety of them. The ones mentioned here are some of the best choices.]]></description>
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<item>
<title>Banana Nutrition Facts</title>
<link>http://EzineArticles.com/3730414</link>
<guid>http://EzineArticles.com/3730414</guid>
<pubDate>Tue, 09 Feb 2010 19:40:09 -0600</pubDate>
<description><![CDATA[When you read these or other banana nutrition facts, remember that they are actually estimates. The nutritional content of fruits, vegetables and other plant foods varies according to the soil content. Other factors affect the value, too.]]></description>
</item>
<item>
<title>The Search For Waffle House Nutrition Information</title>
<link>http://EzineArticles.com/3313391</link>
<guid>http://EzineArticles.com/3313391</guid>
<pubDate>Mon, 23 Nov 2009 15:58:45 -0600</pubDate>
<description><![CDATA[Although it isn't my favorite restaurant, I've spent a great deal of time looking for Waffle House nutrition information, because it is one of my husband's favorites. Sources say that the restaurant has not made their nutritional information available.]]></description>
</item>
<item>
<title>What You Can Learn From Marie Callendar's Razzle Berry Pie Nutrition Information</title>
<link>http://EzineArticles.com/3297224</link>
<guid>http://EzineArticles.com/3297224</guid>
<pubDate>Fri, 20 Nov 2009 11:30:21 -0600</pubDate>
<description><![CDATA[According to the Marie Callendar's Razzle Berry Pie nutrition information, one serving, which is about a tenth of the pie contains 360 calories, which is not too bad. But more than half of those calories are from fat, which could be very bad. Here's why.]]></description>
</item>
<item>
<title>The Latest About Heart Health</title>
<link>http://EzineArticles.com/3297177</link>
<guid>http://EzineArticles.com/3297177</guid>
<pubDate>Thu, 19 Nov 2009 19:23:05 -0600</pubDate>
<description><![CDATA[There is always new information coming out about how to protect our heart health and reduce our risk of age-related diseases like atherosclerosis, also known as hardening of the arteries. The importance of being physically active is not news, but the role played by calcium and trans-fats in the bloodstream is news, to many people. Here's the latest.]]></description>
</item>
<item>
<title>Why is Nutrition Important For Weight Loss?</title>
<link>http://EzineArticles.com/3262822</link>
<guid>http://EzineArticles.com/3262822</guid>
<pubDate>Mon, 16 Nov 2009 13:01:57 -0600</pubDate>
<description><![CDATA[Why is nutrition important when you are trying to lose weight? Most people understand why eating right is necessary if you are trying to build muscle.]]></description>
</item>
<item>
<title>Knowing the Facts About Diabetes Could Help You to Prevent It</title>
<link>http://EzineArticles.com/2285931</link>
<guid>http://EzineArticles.com/2285931</guid>
<pubDate>Fri, 01 May 2009 10:00:00 -0500</pubDate>
<description><![CDATA[Until people are actually diagnosed with the disease they very rarely learn the facts about diabetes.  They never take the time to think about the fact that almost 200 million people are affected by this disease worldwide, and that some of their suffering can be avoided through natural preventatives, and natural cures for diabetes.  Knowledge about this disease and possible remedies for it could be extremely helpful to you.]]></description>
</item>
<item>
<title>What Are the Early Warning Signs Diabetes Gives You?</title>
<link>http://EzineArticles.com/2246825</link>
<guid>http://EzineArticles.com/2246825</guid>
<pubDate>Wed, 22 Apr 2009 13:14:13 -0500</pubDate>
<description><![CDATA[Many people miss the warning signs diabetes gives them, because the signs can be subtle in nature and are sometimes difficult to recognize.  There are also those that do not know that what they are experiencing are the first signs of diabetes, because they simply aren't aware of what the signs are.  It is crucial for everyone to familiarize themselves with these precursors.]]></description>
</item>
<item>
<title>What Are the Beginning Signs of Diabetes, and What Should You Do When They Appear?</title>
<link>http://EzineArticles.com/2246805</link>
<guid>http://EzineArticles.com/2246805</guid>
<pubDate>Wed, 22 Apr 2009 13:07:54 -0500</pubDate>
<description><![CDATA[There are many times when the beginning signs of diabetes are overlooked by those that are developing the disease.  One of the reasons may be that a lot of people have failed to educate themselves on what the symptoms of diabetes are even though they show the signs of someone that should be concerned about developing this dreaded disease.]]></description>
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<item>
<title>Diabetes Research Indicate That Diet and Supplements May Be Your Type 2 Solution</title>
<link>http://EzineArticles.com/2246928</link>
<guid>http://EzineArticles.com/2246928</guid>
<pubDate>Wed, 22 Apr 2009 11:49:46 -0500</pubDate>
<description><![CDATA[Advancing diabetes research has done a lot to help people live with this disease, which at one time was a death sentence for anyone unfortunate enough to have developed it. They have come to discover that by following a carefully planned type 2 diabetes diet plan you can effectively and easily manage this disease, and in many cases prevent its development altogether.
]]></description>
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<item>
<title>Why Do I Need a Special Diabetes Control Diet?</title>
<link>http://EzineArticles.com/2246907</link>
<guid>http://EzineArticles.com/2246907</guid>
<pubDate>Wed, 22 Apr 2009 11:48:32 -0500</pubDate>
<description><![CDATA[People underestimate the importance of a diabetes control diet as treatment for the disease. A diabetes diet is important for most of the population, because Type 2 diabetes is primarily a nutritional disease brought on by a lifetime of abuse suffered by our digestive system due to taking in a steady diet that is too high in junk foods, fats, and preservatives. You need to understand the effect this has on the body.]]></description>
</item>
<item>
<title>How Can You Prevent Diabetes Onset?</title>
<link>http://EzineArticles.com/2211262</link>
<guid>http://EzineArticles.com/2211262</guid>
<pubDate>Tue, 14 Apr 2009 15:36:34 -0500</pubDate>
<description><![CDATA[Many people, especially those whose families the disease runs in, want to know how can you prevent diabetes.  Knowing and understanding exactly what causes diabetes is the first step in preventing the disease from taking hold.  The causes of this disease really have more to do with the way that you lead your life than with any hereditary factors.]]></description>
</item>
<item>
<title>Methods of Controlling Type II Diabetes</title>
<link>http://EzineArticles.com/2211254</link>
<guid>http://EzineArticles.com/2211254</guid>
<pubDate>Tue, 14 Apr 2009 14:58:09 -0500</pubDate>
<description><![CDATA[What is it exactly that you need for controlling type II diabetes?  I will try to answer this question for you in relatively simple terms, and I will also explain to you who among us are at risk for diabetes.  This is a disease that affects people of all ages, although it seems that people who are destined to become insulin dependent contract the disease at a far earlier age than do non-insulin dependent people.]]></description>
</item>
<item>
<title>The Causes of Diabetes Mellitus</title>
<link>http://EzineArticles.com/2208831</link>
<guid>http://EzineArticles.com/2208831</guid>
<pubDate>Tue, 14 Apr 2009 10:58:06 -0500</pubDate>
<description><![CDATA[The main causes of diabetes mellitus are that either the body fails in the production of insulin, which is the hormone that unlocks the cells of the body and allows glucose to fuel them, or your body develops an insulin resistance.  In either case this disease is very serious, and much attention should be given to any symtoms of diabetes so as to recognize their appearance as early as possible.]]></description>
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<item>
<title>What You Should Know About Different Diabetes Types</title>
<link>http://EzineArticles.com/2204926</link>
<guid>http://EzineArticles.com/2204926</guid>
<pubDate>Fri, 10 Apr 2009 15:15:34 -0500</pubDate>
<description><![CDATA[Most of us fully understand that there is more than one distinct diabetes type, but many don't know exactly what the difference in them is other than with one type you have to take injections of insulin.  What are the different signs of diabetes that signify one or the other, and what are the steps that are necessary in order to keep each variation of the disease under control?]]></description>
</item>
<item>
<title>What Are the Symptoms of Diabetes and What Can You Do to Alleviate Them?</title>
<link>http://EzineArticles.com/2204908</link>
<guid>http://EzineArticles.com/2204908</guid>
<pubDate>Fri, 10 Apr 2009 15:13:14 -0500</pubDate>
<description><![CDATA[Many people that have had a family history of diabetes have to always remain quite aware so far as what are the symptoms of diabetes.  Many people with this kind of history, who are beginning to see the symptoms, or have recently been diagnosed with one of the variations of the disease always ponder whether there is there a cure for this disease that is on the horizon.]]></description>
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<item>
<title>Is Herbal Diabetes Treatment the Right Path For You to Follow?</title>
<link>http://EzineArticles.com/2183953</link>
<guid>http://EzineArticles.com/2183953</guid>
<pubDate>Tue, 07 Apr 2009 13:01:36 -0500</pubDate>
<description><![CDATA[There are many people out there that suffer from either Type I or Type II diabetes that have no idea about the benefits of herbal diabetes treatment.  The fact is that by using products that contain specific combinations of vitamins and herbs one can effectively alleviate diabetes symptoms.  Most doctors will not inform their patients of the fact that there are all natural products that have been proven to be helpful.]]></description>
</item>
<item>
<title>Knowing the Signs of Low Blood Sugar</title>
<link>http://EzineArticles.com/1609854</link>
<guid>http://EzineArticles.com/1609854</guid>
<pubDate>Fri, 24 Oct 2008 11:15:17 -0500</pubDate>
<description><![CDATA[It is really frightening to me that many people suffer from hypoglycemia and yet don't know it, because they don't know how to recognize the signs of low blood sugar. This really shouldn't surprise me because most people don't recognize it when they suffer from high blood sugar either.]]></description>
</item>
<item>
<title>The Types of Diabetes Mellitus - Their Causes and Treatments</title>
<link>http://EzineArticles.com/1529811</link>
<guid>http://EzineArticles.com/1529811</guid>
<pubDate>Mon, 29 Sep 2008 14:50:14 -0500</pubDate>
<description><![CDATA[There are two main types of diabetes mellitus.  They are type I, which is sometimes referred to as juvenile, childhood-onset or insulin-dependent, and diabetes type 2, sometimes called adult-onset, obesity-related or non-insulin dependent.]]></description>
</item>
<item>
<title>Type 2 Diabetes and the Natural Solution</title>
<link>http://EzineArticles.com/1525999</link>
<guid>http://EzineArticles.com/1525999</guid>
<pubDate>Mon, 29 Sep 2008 09:10:06 -0500</pubDate>
<description><![CDATA[When you develop type 2 diabetes it is because your body is failing to either produce insulin, or it is failing to properly use it. Diabetes type 2 and treatments for the ailment have become a pretty hot topic with so many Americans facing late onset diseases right now.]]></description>
</item>
<item>
<title>Take the Diabetes Symptoms Quiz and Access Your Risk</title>
<link>http://EzineArticles.com/1525720</link>
<guid>http://EzineArticles.com/1525720</guid>
<pubDate>Mon, 29 Sep 2008 09:03:48 -0500</pubDate>
<description><![CDATA[Have you taken the type II diabetes symptoms quiz?  Do you know the signs of diabetes?  According to the American Diabetes Association (ADA), there are about 5.7 million people in the US that have the disease and don't know it.  You could be one of them.]]></description>
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<item>
<title>Type II and Pre Diabetes May Be Controlled With Bitter Melon</title>
<link>http://EzineArticles.com/1526207</link>
<guid>http://EzineArticles.com/1526207</guid>
<pubDate>Fri, 26 Sep 2008 15:29:28 -0500</pubDate>
<description><![CDATA[If you have Pre diabetes or Type II diabetes, you may be interested to learn that, just this year, four different research groups have called for large scale clinical trials to prove the efficacy of a natural supplement in the control and treatment of the conditions.  The botanical is called bitter melon.]]></description>
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<item>
<title>The American Diabetes Association Views Herbs and Nutritional Supplements Unnecessary</title>
<link>http://EzineArticles.com/1526031</link>
<guid>http://EzineArticles.com/1526031</guid>
<pubDate>Fri, 26 Sep 2008 15:16:40 -0500</pubDate>
<description><![CDATA[The American Diabetes Association provides a great deal of wonderful information concerning dietary and lifestyle factors that affect the condition.  The only area of information in which they are lacking has to do with questions about vitamin supplements and herbs to help stabilize glucose levels.  The information here should help you make an informed decision about supplementation.]]></description>
</item>
<item>
<title>Diabetes Diet News You Can Use</title>
<link>http://EzineArticles.com/1370707</link>
<guid>http://EzineArticles.com/1370707</guid>
<pubDate>Mon, 04 Aug 2008 11:10:43 -0500</pubDate>
<description><![CDATA[Looking for diabetes diet news?  The American Diabetes Association diet plans are designed to improve blood glucose levels, blood pressure, cholesterol numbers and help you control your weight.  But, is diet alone enough?]]></description>
</item>
<item>
<title>Chlorine in Drinking Water Causes at Least Two Health Risks</title>
<link>http://EzineArticles.com/1352068</link>
<guid>http://EzineArticles.com/1352068</guid>
<pubDate>Tue, 29 Jul 2008 08:21:22 -0500</pubDate>
<description><![CDATA[We knew about the chlorine in drinking water.  Now we've learned about drugs found in drinking water.  How do we protect ourselves?]]></description>
</item>
<item>
<title>The Truth About Drinking Water Treatment Systems</title>
<link>http://EzineArticles.com/1341578</link>
<guid>http://EzineArticles.com/1341578</guid>
<pubDate>Fri, 25 Jul 2008 09:34:54 -0500</pubDate>
<description><![CDATA[Public drinking water treatment systems can only do so much to protect your health.  A point-of-use or in home drinking water purification system can do so much more.  Here, you can learn about what's coming out of your faucet and what you can do about it.]]></description>
</item>
<item>
<title>10 Drinking Water Safety Issues</title>
<link>http://EzineArticles.com/1341588</link>
<guid>http://EzineArticles.com/1341588</guid>
<pubDate>Tue, 22 Jul 2008 14:13:25 -0500</pubDate>
<description><![CDATA[Drinking water safety is a public health issue, but also a concern for private homeowners.  You may have chosen some of the nicest drinking water faucets for your new home, but did you think about purification. Well, it's time to think about it.]]></description>
</item>
<item>
<title>Plastic Drinking Water Containers Should Be Avoided For Two Major Reasons</title>
<link>http://EzineArticles.com/1341564</link>
<guid>http://EzineArticles.com/1341564</guid>
<pubDate>Tue, 22 Jul 2008 14:13:06 -0500</pubDate>
<description><![CDATA[How are drinking water containers relevant to your body's health and well being? The answer may surprise you.]]></description>
</item>
<item>
<title>The Top 10 Health Benefits of Clean Drinking Water</title>
<link>http://EzineArticles.com/1341537</link>
<guid>http://EzineArticles.com/1341537</guid>
<pubDate>Tue, 22 Jul 2008 14:12:54 -0500</pubDate>
<description><![CDATA[Clean drinking water is incredibly important to human health. At one time, underground springs were the sources of the purest drinking water on earth. Today, even those once pristine waters have been contaminated. Here we look at why clean drinking water is so important and how to get the purest drinking water right in your own kitchen.]]></description>
</item>
<item>
<title>Omega 3 Fish Oil Capsules Vs Omega 3 Without Fish Oil</title>
<link>http://EzineArticles.com/876214</link>
<guid>http://EzineArticles.com/876214</guid>
<pubDate>Wed, 12 Dec 2007 18:29:43 -0600</pubDate>
<description><![CDATA[Which is Better?  Omega 3 fish oil capsules or omega 3 without fish oil.  Here are some facts to help you decide.]]></description>
</item>
<item>
<title>Recomended Drugs for Type 2 Diabetes</title>
<link>http://EzineArticles.com/863446</link>
<guid>http://EzineArticles.com/863446</guid>
<pubDate>Mon, 10 Dec 2007 16:03:50 -0600</pubDate>
<description><![CDATA[One of the recommended drugs for type 2 diabetes (Avandia) recently received a black box warning from the FDA.  The drug process for avandia diabetes medicine or its mechanism of action is described here.]]></description>
</item>
<item>
<title>Benefits of St Johns Wort and Other Natural Supplements for the Relief of Anxiety</title>
<link>http://EzineArticles.com/863360</link>
<guid>http://EzineArticles.com/863360</guid>
<pubDate>Tue, 04 Dec 2007 14:50:16 -0600</pubDate>
<description><![CDATA[Do the benefits of St Johns wort and kava for anxiety outweigh the risks of St John's wort side effects or the health risks associated with kava?  You may have to decide that for yourself.  Here's what some researchers are recommending.   ]]></description>
</item>
<item>
<title>St John's Wort Side Effects Include Interactions With Prescription Drugs</title>
<link>http://EzineArticles.com/855757</link>
<guid>http://EzineArticles.com/855757</guid>
<pubDate>Thu, 29 Nov 2007 12:40:29 -0600</pubDate>
<description><![CDATA[St John's wort side effects include negative interactions with many prescription drugs.  A recent study has shown that combining St John's wort and lipitor will reduce the cholesterol lowering effects of that drug.  Read on for more details.]]></description>
</item>
<item>
<title>Health-Medicinal Benefits of Garlic May Not Include Prevention of Heart Disease</title>
<link>http://EzineArticles.com/844804</link>
<guid>http://EzineArticles.com/844804</guid>
<pubDate>Fri, 23 Nov 2007 13:03:02 -0600</pubDate>
<description><![CDATA[There are numerous health/medicinal benefits of garlic, but garlic supplements may not be a worthwhile investment for those interested in preventing heart disease.  Here's why.]]></description>
</item>
<item>
<title>Researchers Say Omega 3 Fish Oil Supplements Benefits High Blood Pressure</title>
<link>http://EzineArticles.com/827050</link>
<guid>http://EzineArticles.com/827050</guid>
<pubDate>Fri, 23 Nov 2007 13:01:01 -0600</pubDate>
<description><![CDATA[Omega 3 fish oil supplements benefits individuals who have hypertension or high blood pressure, according to a recent report.  Here's what you should know.]]></description>
</item>
<item>
<title>Diabetes Nutritional Supplements May Help Control Blood Sugar Levels</title>
<link>http://EzineArticles.com/827840</link>
<guid>http://EzineArticles.com/827840</guid>
<pubDate>Mon, 12 Nov 2007 15:42:49 -0600</pubDate>
<description><![CDATA[For managing diabetes, nutritional supplements may be very important.  Even with proper diet and regular exercise, it is difficult for even very healthy people to get excellent nutrition without dietary supplements.  For those who suffer from diabetes, supplements are even more important.  ]]></description>
</item>
<item>
<title>The Ginkgo Biloba Tree - Facts &amp; Benefits</title>
<link>http://EzineArticles.com/827019</link>
<guid>http://EzineArticles.com/827019</guid>
<pubDate>Mon, 12 Nov 2007 13:41:55 -0600</pubDate>
<description><![CDATA[An extract from the leaves of the ginkgo biloba tree is believed to offer many health benefits.  Here are some facts about the tree and its uses.]]></description>
</item>
<item>
<title>The Benefit of Grape Seed Extract</title>
<link>http://EzineArticles.com/822152</link>
<guid>http://EzineArticles.com/822152</guid>
<pubDate>Thu, 08 Nov 2007 14:46:14 -0600</pubDate>
<description><![CDATA[Grape seed extract is a relatively new dietary supplement that may help prevent certain types of heart disease and cancer.  Here's what you should know about the benefit of grape seed extract.]]></description>
</item>
<item>
<title>Diabetes Diet Recommendations From The Experts</title>
<link>http://EzineArticles.com/822049</link>
<guid>http://EzineArticles.com/822049</guid>
<pubDate>Thu, 08 Nov 2007 13:50:25 -0600</pubDate>
<description><![CDATA[The American Diabetes Association diet experts have updated their recommendations.  Here's a look at what's new.  ]]></description>
</item>
<item>
<title>Ginkgo Biloba - What It's Good For and How It Works</title>
<link>http://EzineArticles.com/820305</link>
<guid>http://EzineArticles.com/820305</guid>
<pubDate>Wed, 07 Nov 2007 15:45:25 -0600</pubDate>
<description><![CDATA[Ginkgo biloba is found in many health supplements.  Here's a look at what its good for and how it works.]]></description>
</item>
<item>
<title>Does Omega 3 Fish Oil Increase Semen Count?</title>
<link>http://EzineArticles.com/820442</link>
<guid>http://EzineArticles.com/820442</guid>
<pubDate>Wed, 07 Nov 2007 13:58:28 -0600</pubDate>
<description><![CDATA[People have a lot of questions about omega 3 fish oil.  I thought this was one of the most interesting that I had seen.  Until I did some research, I believed that the answer to the question, "Does omega 3 fish oil increase semen count?" would automatically be "No".  But, what I found about the ongoing study of the relationship between increased consumption of omega 3 fish oils and semen count surprised me. ]]></description>
</item>
<item>
<title>Explanation of Reiki Psychic Attunement and Other Reiki Terms</title>
<link>http://EzineArticles.com/735194</link>
<guid>http://EzineArticles.com/735194</guid>
<pubDate>Tue, 18 Sep 2007 16:56:09 -0500</pubDate>
<description><![CDATA[Although the phrase "Reiki psychic attunement" is sometimes used to describe the process by which one comes to be "attuned" to Reiki energy, the energy is not a psychic force.  It is not the power of the mind that we use when we practice Reiki healing.  ]]></description>
</item>
<item>
<title>Is There a Free Reiki Master Attunement?</title>
<link>http://EzineArticles.com/735202</link>
<guid>http://EzineArticles.com/735202</guid>
<pubDate>Tue, 18 Sep 2007 16:55:10 -0500</pubDate>
<description><![CDATA[Get the answer here.  We did research for you.]]></description>
</item>
<item>
<title>Is Reiki Energy Pain Relief Real or a Placebo Effect?</title>
<link>http://EzineArticles.com/731652</link>
<guid>http://EzineArticles.com/731652</guid>
<pubDate>Mon, 17 Sep 2007 09:26:29 -0500</pubDate>
<description><![CDATA[Is Reiki energy pain relief real or a placebo effect?  Is Reiki energy healing art a legitimate practice?  Here we attempt to answer these questions.]]></description>
</item>
<item>
<title>New Reiki Master Home Study Courses Offer Factual Information</title>
<link>http://EzineArticles.com/731431</link>
<guid>http://EzineArticles.com/731431</guid>
<pubDate>Mon, 17 Sep 2007 09:07:27 -0500</pubDate>
<description><![CDATA[New Reiki Master home study courses have made it easier for anyone to bring the power of the universal life force energy into their lives.  Whether you are interested in being a Reiki Master, teacher, trainer or healer, these home study courses are a good place to start.]]></description>
</item>
<item>
<title>Resources For Berkshire Reiki Training</title>
<link>http://EzineArticles.com/729962</link>
<guid>http://EzineArticles.com/729962</guid>
<pubDate>Fri, 14 Sep 2007 15:34:08 -0500</pubDate>
<description><![CDATA[If you live in Berkshire, Reiki training is readily available. Masters offer Berkshire Usui Reiki healing courses at their studios and home study programs are available for those who prefer them. ]]></description>
</item>
<item>
<title>Magic Touch of Reiki Available Around The World</title>
<link>http://EzineArticles.com/729954</link>
<guid>http://EzineArticles.com/729954</guid>
<pubDate>Fri, 14 Sep 2007 15:27:03 -0500</pubDate>
<description><![CDATA[The magic touch of Reiki was once only available in a few places, namely Hawaii and Japan. Although telepathic Reiki or distance healing could be practiced anywhere and could help people or animals in other places, a visit with a Master required most people to make a long trip. ]]></description>
</item>
<item>
<title>Resources for Those Who Want to Stop Smoking With Hypnosis in London</title>
<link>http://EzineArticles.com/729922</link>
<guid>http://EzineArticles.com/729922</guid>
<pubDate>Fri, 14 Sep 2007 14:29:54 -0500</pubDate>
<description><![CDATA[If you want to stop smoking with hypnosis in London or other areas of the UK, you may find that you have more options than you thought. Hypnotherapy, as it is referred to in clinical practice, is fairly popular.]]></description>
</item>
<item>
<title>The Search for Hypnosis Stop Smoking Ohio Therapists</title>
<link>http://EzineArticles.com/726601</link>
<guid>http://EzineArticles.com/726601</guid>
<pubDate>Wed, 12 Sep 2007 16:32:22 -0500</pubDate>
<description><![CDATA[Looking for hypnosis stop smoking Ohio practitioners? We did some of the research for you.]]></description>
</item>
<item>
<title>Facts About the New Stop Smoking Drug</title>
<link>http://EzineArticles.com/726517</link>
<guid>http://EzineArticles.com/726517</guid>
<pubDate>Wed, 12 Sep 2007 15:53:55 -0500</pubDate>
<description><![CDATA[Here are the facts about the new stop smoking drug named Chantix.  Advertisements for the new stop smoking pill may have made you curious.]]></description>
</item>
<item>
<title>Facts About Stop Smoking Drugs and Other Therapies</title>
<link>http://EzineArticles.com/721511</link>
<guid>http://EzineArticles.com/721511</guid>
<pubDate>Tue, 11 Sep 2007 11:57:21 -0500</pubDate>
<description><![CDATA[If you want to stop smoking, Zyban, a prescription drug sold under the generic name Bupropion hydrochloride, is one option that your doctor may suggest.  Several options are discussed here.]]></description>
</item>
<item>
<title>A Look At How People Teach Reiki Attunement</title>
<link>http://EzineArticles.com/721443</link>
<guid>http://EzineArticles.com/721443</guid>
<pubDate>Tue, 11 Sep 2007 11:34:07 -0500</pubDate>
<description><![CDATA[People who teach Reiki attunement may also teach chakra attunements. They may use crystals, candles or other accessories. Or, they may practice a very simple version of Reiki and use nothing other than their hands and the Reiki symbols. ]]></description>
</item>
<item>
<title>Reiki Masters In Santa Fe, NM May Be Hard To Find</title>
<link>http://EzineArticles.com/721471</link>
<guid>http://EzineArticles.com/721471</guid>
<pubDate>Tue, 11 Sep 2007 11:15:13 -0500</pubDate>
<description><![CDATA[It may be difficult to find Reiki masters in Santa Fe, NM. It is difficult to find training or practitioners in many areas of the United States. The field is still growing.]]></description>
</item>
<item>
<title>Reiki - Las Vegas, Nevada Options for Attunements and Training</title>
<link>http://EzineArticles.com/721500</link>
<guid>http://EzineArticles.com/721500</guid>
<pubDate>Tue, 11 Sep 2007 11:08:21 -0500</pubDate>
<description><![CDATA[If you are looking for practitioners who offer Reiki, Las Vegas Nevada has several. Other areas of the country have few or none, but in many cities with higher populations (like Las Vegas) more and more Reiki practitioners are opening shop. ]]></description>
</item>
<item>
<title>In the UK Stop Smoking Hypnosis Programs Viewed Critically</title>
<link>http://EzineArticles.com/716601</link>
<guid>http://EzineArticles.com/716601</guid>
<pubDate>Fri, 07 Sep 2007 08:59:34 -0500</pubDate>
<description><![CDATA[In the UK stop smoking hypnosis programs are sometimes viewed critically, but research in the US has returned positive results.  ]]></description>
</item>
<item>
<title>Try a Reiki Self Attunement to Improve Your Health</title>
<link>http://EzineArticles.com/716630</link>
<guid>http://EzineArticles.com/716630</guid>
<pubDate>Fri, 07 Sep 2007 08:47:41 -0500</pubDate>
<description><![CDATA[A Reiki self attunement is simply a Reiki attunement that a person does alone.  They are popular because it is not necessary to visit a practitioner or even leave home.  Here's a little about how the process works.]]></description>
</item>
<item>
<title>Reiki Attunements Can Be Affordable</title>
<link>http://EzineArticles.com/716827</link>
<guid>http://EzineArticles.com/716827</guid>
<pubDate>Thu, 06 Sep 2007 16:51:45 -0500</pubDate>
<description><![CDATA[Finding affordable Reiki attunements in your area is easy, if you have an internet connection and a working computer.]]></description>
</item>
<item>
<title>Find Help to Stop Smoking Before It's Too Late</title>
<link>http://EzineArticles.com/716520</link>
<guid>http://EzineArticles.com/716520</guid>
<pubDate>Thu, 06 Sep 2007 16:29:39 -0500</pubDate>
<description><![CDATA[If you need help to stop smoking, all you have to do is look around.  People who stop smoking cold turkey, usually have something specific that motivates them.  You probably know people who have quit, try asking them how they did it.  Here's what we found with our informal survey.]]></description>
</item>
<item>
<title>Stop Smoking Classes Are One Option For A Successful Quit</title>
<link>http://EzineArticles.com/699058</link>
<guid>http://EzineArticles.com/699058</guid>
<pubDate>Fri, 24 Aug 2007 10:02:16 -0500</pubDate>
<description><![CDATA[Learn some of what they teach you in stop smoking classes.  It may sound strange, but a stop smoking class can really help you quit.]]></description>
</item>
<item>
<title>Learn How Hypnosis Helps People Stop Smoking</title>
<link>http://EzineArticles.com/695616</link>
<guid>http://EzineArticles.com/695616</guid>
<pubDate>Wed, 22 Aug 2007 16:29:27 -0500</pubDate>
<description><![CDATA[Hynosis helps people stop smoking in a different way than drugs or nicotine replacement.  Research has shown that people can stop smoking through hypnosis.  Here's a look at how it works.]]></description>
</item>
<item>
<title>How a Popular Stop Smoking Medicine Works</title>
<link>http://EzineArticles.com/695677</link>
<guid>http://EzineArticles.com/695677</guid>
<pubDate>Wed, 22 Aug 2007 16:05:05 -0500</pubDate>
<description><![CDATA[What does the Zyban stop smoking medicine actually do and what are the side effects?  Here are the answers.]]></description>
</item>
<item>
<title>My Search for a Free Online Reiki Course</title>
<link>http://EzineArticles.com/688010</link>
<guid>http://EzineArticles.com/688010</guid>
<pubDate>Thu, 16 Aug 2007 14:47:39 -0500</pubDate>
<description><![CDATA[I searched high and low for a free online Reiki course.  Here's what I found.]]></description>
</item>
<item>
<title>How To Stop Smoking Using Hypnosis</title>
<link>http://EzineArticles.com/687949</link>
<guid>http://EzineArticles.com/687949</guid>
<pubDate>Thu, 16 Aug 2007 14:45:13 -0500</pubDate>
<description><![CDATA[Here's a look at how you may be able to stop smoking using hypnosis.  You can consult a stop smoking hypnotist, but you would be best advised to choose a licensed therapist that treats a variety of conditions.]]></description>
</item>
<item>
<title>Is Reiki Healing Legitimate?</title>
<link>http://EzineArticles.com/688020</link>
<guid>http://EzineArticles.com/688020</guid>
<pubDate>Thu, 16 Aug 2007 14:42:45 -0500</pubDate>
<description><![CDATA[Is Reiki healing legitimate?  The short answer is "Yes".  ]]></description>
</item>
<item>
<title>Reiki &amp; Self Healing Techniques</title>
<link>http://EzineArticles.com/687998</link>
<guid>http://EzineArticles.com/687998</guid>
<pubDate>Thu, 16 Aug 2007 14:20:28 -0500</pubDate>
<description><![CDATA[There are many benefits to learning Reiki & self healing is only one.  When it comes to mental healing Reiki allows you to let go of those things that may have been bothering you for years.  ]]></description>
</item>
<item>
<title>The Top 10 Reasons to Stop Smoking Now</title>
<link>http://EzineArticles.com/687969</link>
<guid>http://EzineArticles.com/687969</guid>
<pubDate>Thu, 16 Aug 2007 14:15:19 -0500</pubDate>
<description><![CDATA[Why stop smoking?  Actually there are more than ten here and many more that you make think of, but these are the major health risks that smokers face.]]></description>
</item>
<item>
<title>Abundance Prosperity Reiki</title>
<link>http://EzineArticles.com/687986</link>
<guid>http://EzineArticles.com/687986</guid>
<pubDate>Thu, 16 Aug 2007 14:14:25 -0500</pubDate>
<description><![CDATA[Abundance prosperity Reiki and other groups have some differences and some similarities.  Here we look at what beliefs they share and those they do not.]]></description>
</item>
<item>
<title>You Can Stop Smoking With Hypnotherapy, According to Recent Research</title>
<link>http://EzineArticles.com/687934</link>
<guid>http://EzineArticles.com/687934</guid>
<pubDate>Thu, 16 Aug 2007 14:02:07 -0500</pubDate>
<description><![CDATA[Recent research suggests that you can stop smoking with hypnotherapy and if you don't want to visit a hypnotist, self-hypnosis packages are available.  A stop smoking hypnotherapy program is just one of many plans that people use to quit.  The most important thing is that you "plan to quit" and follow through.]]></description>
</item>
<item>
<title>A Look at Stop Smoking Medications and How They Work</title>
<link>http://EzineArticles.com/687918</link>
<guid>http://EzineArticles.com/687918</guid>
<pubDate>Thu, 16 Aug 2007 13:34:58 -0500</pubDate>
<description><![CDATA[Currently there are two popular stop smoking medications approved by the FDA and marketed in the United States.  And, there are other stop smoking prescription medications available in other countries, but still less than 3% of smokers quit in any given year according to recent studies.  ]]></description>
</item>
<item>
<title>Stop Smoking Tips and Research Reports</title>
<link>http://EzineArticles.com/683939</link>
<guid>http://EzineArticles.com/683939</guid>
<pubDate>Tue, 14 Aug 2007 16:03:49 -0500</pubDate>
<description><![CDATA[Stop smoking tips may or may not be helpful.  Here's a look at some of the methods to stop smoking that people have used and a little information about the latest research.]]></description>
</item>
<item>
<title>Should You Take Prescription Drugs to Stop Smoking?</title>
<link>http://EzineArticles.com/675243</link>
<guid>http://EzineArticles.com/675243</guid>
<pubDate>Tue, 14 Aug 2007 13:49:33 -0500</pubDate>
<description><![CDATA[A physician may prescribe 150 mg Zyban to stop smoking.  Zyban is a brand name of the drug Bupropion.  It is also sold under the name Wellbutrin and is sometimes prescribed for depression in the United States. ]]></description>
</item>
<item>
<title>New Stop Smoking Pill No More Effective Than Other Aids</title>
<link>http://EzineArticles.com/675230</link>
<guid>http://EzineArticles.com/675230</guid>
<pubDate>Tue, 07 Aug 2007 15:07:42 -0500</pubDate>
<description><![CDATA[The facts about the new "stop smoking pill" revealed here.]]></description>
</item>
<item>
<title>Reiki Healing Home Study Courses Available</title>
<link>http://EzineArticles.com/675256</link>
<guid>http://EzineArticles.com/675256</guid>
<pubDate>Tue, 07 Aug 2007 11:34:01 -0500</pubDate>
<description><![CDATA[Thanks to Reiki healing home study courses, becoming a Reiki Master is easier now than it has ever been.  For many years, in fact almost since its existence, information about Reiki was kept secret.  But, there is no reason for this secrecy.]]></description>
</item>
<item>
<title>Japanese Reiki is Energy Medicine</title>
<link>http://EzineArticles.com/675247</link>
<guid>http://EzineArticles.com/675247</guid>
<pubDate>Tue, 07 Aug 2007 10:58:46 -0500</pubDate>
<description><![CDATA[Japanese Reiki is a method of healing that employs what we refer to in modern English as the "bio-energy field" or simply "life energy".  The life energy has different names in different traditional healing rationales, such as prana in Ayurvedic Medicine, qi in traditional Chinese medicine and ki in Japanese Reiki healing.]]></description>
</item>
<item>
<title>Reiki Healing Art Varies Among Individual Practitioners</title>
<link>http://EzineArticles.com/675252</link>
<guid>http://EzineArticles.com/675252</guid>
<pubDate>Tue, 07 Aug 2007 10:48:58 -0500</pubDate>
<description><![CDATA[The different techniques of Reiki healing art can be as unique as the individuals who practice them.  There are no hard and fast rules to Reiki energy healing, although some Masters claim that their way is 'best".  ]]></description>
</item>
<item>
<title>How Will Learning Reiki Change My Life?</title>
<link>http://EzineArticles.com/675248</link>
<guid>http://EzineArticles.com/675248</guid>
<pubDate>Tue, 07 Aug 2007 10:28:57 -0500</pubDate>
<description><![CDATA[If you have read or heard anything about it, you may be wondering, "How will learning Reiki change my life?" Here's a little about what its done for me.   ]]></description>
</item>
<item>
<title>Reiki Healing Courses Sometimes Hard To Find</title>
<link>http://EzineArticles.com/675249</link>
<guid>http://EzineArticles.com/675249</guid>
<pubDate>Tue, 07 Aug 2007 10:08:58 -0500</pubDate>
<description><![CDATA[Reiki healing courses are sometimes hard to find, depending on where you leave.  But, the "Reiki healing source" is everywhere. ]]></description>
</item>
<item>
<title>Stop Smoking Hypnosis Effective for Some People, Research Shows</title>
<link>http://EzineArticles.com/675239</link>
<guid>http://EzineArticles.com/675239</guid>
<pubDate>Tue, 07 Aug 2007 10:06:39 -0500</pubDate>
<description><![CDATA[Stop smoking hypnosis is about 40% effective after 8 visits.  Read the facts here.]]></description>
</item>
<item>
<title>Stop Smoking Aids Alone Not As Effective As Complete Plan For Quitting</title>
<link>http://EzineArticles.com/668604</link>
<guid>http://EzineArticles.com/668604</guid>
<pubDate>Thu, 02 Aug 2007 15:53:07 -0500</pubDate>
<description><![CDATA[One of the first stop smoking aids was nicotine gum, which worked for some, but not for others.  Most professionals now feel that you need a complete stop smoking treatment plan, beginning with a plan to quit.]]></description>
</item>
<item>
<title>The Term &quot;Reiki Massage&quot; Somewhat Misleading</title>
<link>http://EzineArticles.com/666934</link>
<guid>http://EzineArticles.com/666934</guid>
<pubDate>Wed, 01 Aug 2007 13:08:20 -0500</pubDate>
<description><![CDATA[Reiki treatments are sometimes referred to as Reiki massage, although the original healing touch described by many was simply a light touch.  In order for the technique to be effective, a special Reiki massage table is not necessary.  ]]></description>
</item>
<item>
<title>Stop Smoking Now and Live Longer, Healthier Lives</title>
<link>http://EzineArticles.com/667223</link>
<guid>http://EzineArticles.com/667223</guid>
<pubDate>Wed, 01 Aug 2007 13:07:21 -0500</pubDate>
<description><![CDATA[One of the best things that you can do for your overall health and well-being is to stop smoking.  Learning how to stop smoking is easier now than it has ever been.  There are all kinds of aids available, from nicotine gum to support groups.  It may take some time and patience to find the right program or the right combination of aids, but it is well worth the effort.]]></description>
</item>
<item>
<title>Obtaining Reiki Certification Can Be Difficult</title>
<link>http://EzineArticles.com/666915</link>
<guid>http://EzineArticles.com/666915</guid>
<pubDate>Wed, 01 Aug 2007 12:30:31 -0500</pubDate>
<description><![CDATA[Obtaining Reiki certification or finding local Reiki teachers can be difficult.  For example, I live in Virginia and while I can study massage therapy, reflexology and even Shiatsu in at a nearby institute, I cannot study Reiki.]]></description>
</item>
<item>
<title>Usui Reiki Instruction Available in Many Forms</title>
<link>http://EzineArticles.com/666907</link>
<guid>http://EzineArticles.com/666907</guid>
<pubDate>Wed, 01 Aug 2007 12:21:28 -0500</pubDate>
<description><![CDATA[Reiki instruction can be simple or complex, lasting days or years.  In English, the term "Usui Reiki" has come to mean the method of energy medicine originally practiced and taught by Mikao Usui in Japan in the 1920s.]]></description>
</item>
<item>
<title>Reiki Treatment Classified As Complementary or Energy Medicine</title>
<link>http://EzineArticles.com/666924</link>
<guid>http://EzineArticles.com/666924</guid>
<pubDate>Wed, 01 Aug 2007 12:10:45 -0500</pubDate>
<description><![CDATA[Reiki treatment is considered a type of complementary medicine.  The National Center for Complementary and Alternative Medicine (NCCAM) is currently sponsoring Reiki research in the areas of fibromyalgia, advanced AIDS, anxiety, prostate cancer and diabetes.
]]></description>
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