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<title>Paul J Green - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Paul_J_Green</link>
<pubDate>Wed, 15 Feb 2012 07:56:19 -0600</pubDate>
<image><title>Paul J Green - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Paul J Green is a dietician expert who writes about Healthy Diets and Healthy Eating.]]></description>
<lastBuildDate>Sun, 28 Dec 2008 10:38:33 -0600</lastBuildDate>
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<item>
<title>The Swedish Diet - Lose Weight Quickly</title>
<link>http://EzineArticles.com/1817569</link>
<guid>http://EzineArticles.com/1817569</guid>
<pubDate>Sun, 28 Dec 2008 10:38:33 -0600</pubDate>
<description><![CDATA[Swedish dietitians have developed a nutrition system which helps you to lose weight quickly by normalizing your metabolism. Using this diet plan you will be able to lose up to 8 pounds in one week. Mostly it consists of buckwheat porridge, low-fat milk, potatoes, fruit and vegetables.]]></description>
</item>
<item>
<title>French Diet - Lose 10 Pounds in 2 Weeks</title>
<link>http://EzineArticles.com/1808998</link>
<guid>http://EzineArticles.com/1808998</guid>
<pubDate>Wed, 24 Dec 2008 08:45:01 -0600</pubDate>
<description><![CDATA[It is a 14 day diet which will help you to lose 10 pounds and normalize metabolism. Major rules: Exclude from your menu salt, sugar, alcohol, bread and others products made of flour. Menu can't be changed because only this sequence of foods will normalize and speed up metabolism.]]></description>
</item>
<item>
<title>German Diet - Lose 15 Pounds Fast</title>
<link>http://EzineArticles.com/1809098</link>
<guid>http://EzineArticles.com/1809098</guid>
<pubDate>Tue, 23 Dec 2008 16:37:08 -0600</pubDate>
<description><![CDATA[German diet will help you to lose 15 pounds fast and easy. This diet was developed by German nutrition experts for overweight women to solve their health problems fast and safe. Using this German diet you will be able to lose 15 pounds in 13 days.]]></description>
</item>
<item>
<title>The Finnish Diet - Lose Weight Quickly</title>
<link>http://EzineArticles.com/1809047</link>
<guid>http://EzineArticles.com/1809047</guid>
<pubDate>Tue, 23 Dec 2008 15:49:37 -0600</pubDate>
<description><![CDATA[The diet is developed at the initiative of the government of Finland for overweight people to help them lose weight quickly. This diet is based on exclusion of high-calorie foods, like animal fats and sugar. Table salt (only natural salt contained in food) is limited. It is recommended to drink no less than 2 litres of non-carbonated mineral water a day.]]></description>
</item>
<item>
<title>Lose Weight Quickly - Lose 8 Pounds in One Week With Little Effort</title>
<link>http://EzineArticles.com/1807054</link>
<guid>http://EzineArticles.com/1807054</guid>
<pubDate>Tue, 23 Dec 2008 11:45:15 -0600</pubDate>
<description><![CDATA[This diet was repeatedly and successfully used by graceful and attractive Victoria Principal who was acting in American soap opera "Dallas". It is a low-calorie diet which will help you to lose weight quickly; 5-8 pounds within one week with little effort.]]></description>
</item>
<item>
<title>Healthy Diet Plan - Lose 12 Pounds in 30 Days</title>
<link>http://EzineArticles.com/1807030</link>
<guid>http://EzineArticles.com/1807030</guid>
<pubDate>Tue, 23 Dec 2008 11:44:00 -0600</pubDate>
<description><![CDATA[This healthy diet plan is completely balanced and helps you to lose up to 12 pounds for the first 30 days without stress and harm for health. You can use this diet as long as you want. Daily calorie content varies from 1000 to 1400 kcal. Besides it is recommended to add 30 minutes of physical exercises for each day to lose weight faster. During this diet you must consume - 2 litres of liquid a day. For example: green tea, non-carbonated mineral water or natural juices.]]></description>
</item>
<item>
<title>Czech Diet - Lose 10 Pounds Fast</title>
<link>http://EzineArticles.com/1806996</link>
<guid>http://EzineArticles.com/1806996</guid>
<pubDate>Tue, 23 Dec 2008 10:49:55 -0600</pubDate>
<description><![CDATA[Czech diet will help you to lose up to 10 pounds in one week. Also it is recommended to add 15-30 minutes of physical exercises to your daily activity to get better results.]]></description>
</item>
<item>
<title>Healthy Diet Plan With Rice - Lose 5 Pounds in One Week</title>
<link>http://EzineArticles.com/1803983</link>
<guid>http://EzineArticles.com/1803983</guid>
<pubDate>Mon, 22 Dec 2008 16:26:09 -0600</pubDate>
<description><![CDATA[Nowadays people always forget about their health when they are trying to reach their goals. It's the same story with diets, people try to lose weight fast using dangerous diet plans or stop eating at all and do not think that they can lose their health with pounds.]]></description>
</item>
<item>
<title>14 Day Brazilian Diet - How to Lose 10 Pounds Fast</title>
<link>http://EzineArticles.com/1803732</link>
<guid>http://EzineArticles.com/1803732</guid>
<pubDate>Mon, 22 Dec 2008 16:24:43 -0600</pubDate>
<description><![CDATA[If you still do not know how to lose 10 pounds fast I would recommend what best worked for me. Very popular Brazilian, or some people call it 14 days diet, allows you to lose 10 pounds in 14 days time. There are a lot of different opinions about this diet, but I know that what worked best for me will work for other people.]]></description>
</item>
<item>
<title>7 Day Rice Diet Plan - Lose Pounds Quickly</title>
<link>http://EzineArticles.com/1803939</link>
<guid>http://EzineArticles.com/1803939</guid>
<pubDate>Mon, 22 Dec 2008 15:51:10 -0600</pubDate>
<description><![CDATA[Here is 7 days rice diet plan which will help you to lose pounds quickly. This diet should be used minimum for 3 days and maximum for 2 weeks. Beginning from day 3 you will lose 1,5 pounds a day.]]></description>
</item>
<item>
<title>Pasta Diet - Learn How to Lose 10 Pounds in 4 Weeks</title>
<link>http://EzineArticles.com/1786592</link>
<guid>http://EzineArticles.com/1786592</guid>
<pubDate>Tue, 16 Dec 2008 13:51:18 -0600</pubDate>
<description><![CDATA[I'm going to show you how to lose 10 pounds in 4 weeks fast, safely and very easily. There is an opinion that pasta is the biggest enemy of your body if you are trying to lose weight. It is a big mistake, especially if the diet lasts more than 15 or 20 days. Your body won't get enough nutrients and this can lead to destruction of your immune system.]]></description>
</item>
<item>
<title>1000 Calorie Diet Or How to Lose 10 Pounds in a Week</title>
<link>http://EzineArticles.com/1780908</link>
<guid>http://EzineArticles.com/1780908</guid>
<pubDate>Mon, 15 Dec 2008 10:29:57 -0600</pubDate>
<description><![CDATA[Still thinking how to lose 10 pounds in a week? Here is your solution, a low-calorie diet plan which you can use without any damages to your health for one or two weeks. This diet will supply your body with necessary quantities of fibre and vitamins to keep you in a good mood and healthy. Daily calorie norm is 1000 calories.   For the first week you will lose up to 10 pounds. Also it is recommended to add 30 minutes of physical exercises to your daily activity to reach best results.]]></description>
</item>
<item>
<title>How to Lose 20 Pounds Fast and Not Kill Yourself</title>
<link>http://EzineArticles.com/1775795</link>
<guid>http://EzineArticles.com/1775795</guid>
<pubDate>Fri, 12 Dec 2008 09:11:08 -0600</pubDate>
<description><![CDATA[If you are interested in learning how to lose 20 pounds fast and stay healthy and live a healthy life after that, you are in the right place. I won't give you miracle advice which will make you lose 20 pounds before next morning, I will give you a real 40 days diet which will help you to reach your goals.]]></description>
</item>
<item>
<title>Lose Pounds Fast Using Simple Summer Diet</title>
<link>http://EzineArticles.com/1771346</link>
<guid>http://EzineArticles.com/1771346</guid>
<pubDate>Thu, 11 Dec 2008 09:13:51 -0600</pubDate>
<description><![CDATA[Here's a simple diet which will help you to lose pounds fast without doing something crazy. Summer diet was developed by American nutrition experts to help middle-age people to get their body in shape for the summer season.]]></description>
</item>
<item>
<title>Learn How to Lose 20 Pounds Fast &amp; Safely - Hospital Diet</title>
<link>http://EzineArticles.com/1762809</link>
<guid>http://EzineArticles.com/1762809</guid>
<pubDate>Tue, 09 Dec 2008 13:03:42 -0600</pubDate>
<description><![CDATA[If you are desperate to find out how to lose 20 pounds fast & safely you need to have a look at this 30 days hospital diet. This diet applies in the hospitals for overweight people to help them lose pounds fast and safely, reduce levels of cholesterol and sodium salts in blood. ]]></description>
</item>
<item>
<title>Lose 10 Pounds Fast With The New Japanese Diet</title>
<link>http://EzineArticles.com/1759075</link>
<guid>http://EzineArticles.com/1759075</guid>
<pubDate>Mon, 08 Dec 2008 13:52:08 -0600</pubDate>
<description><![CDATA[The Japanese diet is a very powerful diet which will help you to lose 10 pounds fast. This diet will speed up your metabolism within 13 day but the best part is that it will last for 2 months or longer after only one week spent on this diet plan. ]]></description>
</item>
<item>
<title>Hollywood Diet - Best Way to Lose 10 Pounds Fast</title>
<link>http://EzineArticles.com/1751329</link>
<guid>http://EzineArticles.com/1751329</guid>
<pubDate>Thu, 04 Dec 2008 13:50:50 -0600</pubDate>
<description><![CDATA[If you are looking for the best way to lose 10 pounds fast - Hollywood diet will be the best solution for your problem. It has proven itself in Hollywood during the last few years among movie celebrities by its effectiveness.]]></description>
</item>
<item>
<title>Lose 14 Pounds in 20 Days Using Protein and Vegetable Diet</title>
<link>http://EzineArticles.com/1748101</link>
<guid>http://EzineArticles.com/1748101</guid>
<pubDate>Wed, 03 Dec 2008 13:32:19 -0600</pubDate>
<description><![CDATA[If you are looking for the healthy diet which will help you to lose 14 pounds in 20 days. You are in the right place because mixed vegetable and protein diet will help you not only lose pounds but will fill your body with energy.  At the same time this is a very healthy diet and it can be used during physical exercises.  The mixed diet is 20 days long and based on alternation of protein rich products and vegetable products.]]></description>
</item>
<item>
<title>Celebrity 4 Days Diet - Lose 5 Pounds Fast</title>
<link>http://EzineArticles.com/1744496</link>
<guid>http://EzineArticles.com/1744496</guid>
<pubDate>Tue, 02 Dec 2008 16:01:24 -0600</pubDate>
<description><![CDATA[Celebrity 4 days diet is one of the best ways to lose 5 pounds fast in a short period of time. Mostly this diet is used by movie stars, dancers and ballerinas before performances. Possible you have already heard about this diet but with a different name, for example actor's diet or Hollywood diet.]]></description>
</item>
<item>
<title>The Tibetan Diet - Lose Pounds Fast Healthy Way</title>
<link>http://EzineArticles.com/1739851</link>
<guid>http://EzineArticles.com/1739851</guid>
<pubDate>Tue, 02 Dec 2008 11:44:08 -0600</pubDate>
<description><![CDATA[The Tibetan diet will help you not only to lose weight fast, but also to improve health and fill your body with energy.  Some experts claim that Tibetan diet is capable of rejuvenating the organism and prolonging life.  This diet is dairy-vegetarian. It is necessary to consume products slowly in small portions. You should use this diet plan for no longer than one week in one month.]]></description>
</item>
<item>
<title>Powerful Tip to Lose Pounds Fast and Never Gain Them Again</title>
<link>http://EzineArticles.com/1639988</link>
<guid>http://EzineArticles.com/1639988</guid>
<pubDate>Tue, 04 Nov 2008 09:12:18 -0600</pubDate>
<description><![CDATA[Nowadays, diets and gym are the most popular ways to lose pounds fast and keep yourself in shape and everyday people are looking for more new diets or physical exercises which will allow them to reach their goals faster or easier but they forget about the major problem: they are still hungry and this is only a matter of time when this hunger takes over.    But there is a solution which was found by the staff of a medical center of Chicago.  They found out that there are such smells which can remove the feeling of...]]></description>
</item>
<item>
<title>Lose 10 Pounds Fast and Keep it Off For Forever</title>
<link>http://EzineArticles.com/1639967</link>
<guid>http://EzineArticles.com/1639967</guid>
<pubDate>Tue, 04 Nov 2008 09:10:20 -0600</pubDate>
<description><![CDATA[If you are looking for a diet which will help you to lose 10 pounds fast look no further because you have found it. This is a universal diet which suits everybody except people who have problems with stomach or bowels. That's why I strongly recommend you to consult your doctor before applying this diet plan.]]></description>
</item>
<item>
<title>Very Tasty Pineapple Diet - Lose 4 Pounds in 2 Days</title>
<link>http://EzineArticles.com/1639611</link>
<guid>http://EzineArticles.com/1639611</guid>
<pubDate>Tue, 04 Nov 2008 09:02:15 -0600</pubDate>
<description><![CDATA[Very tasty and easy diet without calorie counting or special products with achievable and fast results. Using this pineapple diet you will be able to lose 4 pounds extremely fast without damage to your health. This is a 2 day diet which is recommended to apply no longer than once a week.]]></description>
</item>
<item>
<title>English Diet - Lose 6 Pounds in 1 Week</title>
<link>http://EzineArticles.com/1639552</link>
<guid>http://EzineArticles.com/1639552</guid>
<pubDate>Tue, 04 Nov 2008 09:00:49 -0600</pubDate>
<description><![CDATA[Using English diet you will be able to lose up to 6 pounds in 1 week. This is a low calorie diet - only 1000 kcal a day.  There is a one major unusual rule for this diet: consume minimum calories in the morning and maximum calories in the evening. Your last meal should be no later than 7 p.m. It won't be hard to follow this diet because you have three of four variables for each of your meals which you can swap as you want, so you will have some choice.]]></description>
</item>
<item>
<title>Lose 4 Pounds Fast With 3 Day Low Calorie Diet - Only 900 Calories a Day</title>
<link>http://EzineArticles.com/1639588</link>
<guid>http://EzineArticles.com/1639588</guid>
<pubDate>Tue, 04 Nov 2008 08:53:49 -0600</pubDate>
<description><![CDATA[This low calorie diet plan will allow you to lose 4 pound fast and easy. This is 3 day diet plan which is followed by 4 normal days (without gluttony). Each day consist of 900 calories. The diet can be repeated as many times as you need, don't forget to have 4 normal days after each 3 days spent on a diet before start again.]]></description>
</item>
<item>
<title>Cottage Cheese Diet - Lose 5 Pounds in 5 Days</title>
<link>http://EzineArticles.com/1639576</link>
<guid>http://EzineArticles.com/1639576</guid>
<pubDate>Tue, 04 Nov 2008 08:52:07 -0600</pubDate>
<description><![CDATA[Yes! This diet plan is great and gives you a good chance to lose 5 pounds or more in 5 days. That is one pound a day, not bad. But this is not an exception from the rules: if you want to get results as fast as possible, it will be as hard as well. I recommend you to find a friend who is interested in losing 5 pounds in 5 days and do it together. This way it should be a little bit easier.]]></description>
</item>
<item>
<title>Two Weeks Tuna Diet Plan Which Works</title>
<link>http://EzineArticles.com/1512236</link>
<guid>http://EzineArticles.com/1512236</guid>
<pubDate>Fri, 26 Sep 2008 14:23:30 -0500</pubDate>
<description><![CDATA[This is a real tuna diet plan which works and allows you to lose 11 pounds in the first two weeks. Tuna diet plan suits people who like seafood products. Create your own diet menu. You need to choose one meal from four options for breakfast, lunch and dinner.]]></description>
</item>
<item>
<title>Zone Diet Recipes and Diet Plan Tips</title>
<link>http://EzineArticles.com/1512250</link>
<guid>http://EzineArticles.com/1512250</guid>
<pubDate>Fri, 26 Sep 2008 14:23:18 -0500</pubDate>
<description><![CDATA[Zone diet recipes have got very big popularity among millions of Americans and Europeans. Zone diet author is Dr. Barry Sears from Boston. His concept is based on a simple principle: if you place the body in a favorable zone, it cleanses and drops extra weight itself. And that for in the daily diet should be balanced three components: proteins, carbohydrates and vegetable fats.]]></description>
</item>
<item>
<title>Low Fat 3 Day Diet Plan With Fruits</title>
<link>http://EzineArticles.com/1512292</link>
<guid>http://EzineArticles.com/1512292</guid>
<pubDate>Fri, 26 Sep 2008 14:14:48 -0500</pubDate>
<description><![CDATA[This is a 3-day low fat diet plan of one famous American celebrity. If you like fruits this is exactly what you need because mostly this diet consists of fruits and will allow you to lose 6 pounds. Low fat fruit diet plan is good for people who want to lose as many pounds as possible in a short period of time.]]></description>
</item>
<item>
<title>Suddenly Slim Diet Plan Or How to Lose 9 Pounds in 3 Days</title>
<link>http://EzineArticles.com/1512277</link>
<guid>http://EzineArticles.com/1512277</guid>
<pubDate>Fri, 26 Sep 2008 14:13:10 -0500</pubDate>
<description><![CDATA[If you are interested in losing 9 pounds in a very short time this suddenly slim diet plan is for you. This diet plan is very popular in Europe; it really helps to lose extra pounds and in addition to stabilize the metabolism.]]></description>
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