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<title>Phil Sottile - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Phil_Sottile</link>
<pubDate>Wed, 15 Feb 2012 01:11:58 -0600</pubDate>
<image><title>Phil Sottile - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Phil Sottile is the director and owner of Intelligent Fitness. Sottile has 20 years of experience in the health club industry, has previously pioneered two fitness companies (one taken to IPO) and owned his own fitness centers. Mr Sottile has certified, educated, and tested other fitness instructors as a contributing author to a fitness certification course, extensively lectured to students at Dowling and Nassau Community colleges, motivationally spoken to high school students, educated our seniors, has hosted his own broadcast of INTELLIGENT FITNESS on AM and many FM Radio stations, has appeared on NEWS12 LONG ISLAND as "Personal Trainer to ... ]]></description>
<lastBuildDate>Fri, 27 Mar 2009 14:29:40 -0500</lastBuildDate>
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<title>A-DOPE!  Baseball's Highest Paid Moron</title>
<link>http://EzineArticles.com/2120318</link>
<guid>http://EzineArticles.com/2120318</guid>
<pubDate>Fri, 27 Mar 2009 14:29:40 -0500</pubDate>
<description><![CDATA[A-ROD?    How's this sound...A DOPE??  IGNORANCE is no excuse for bad behavior. However, our society seems to forgive and forget.  Especially when it comes to money.  Guess Canseco was right. No wonder everyone was mad at him. Telling the truth like that. Who does he think he is?]]></description>
</item>
<item>
<title>Affirmations For Administration</title>
<link>http://EzineArticles.com/1687315</link>
<guid>http://EzineArticles.com/1687315</guid>
<pubDate>Mon, 17 Nov 2008 13:39:48 -0600</pubDate>
<description><![CDATA[YOU MUST!  You must APPLY!  You must apply what you have learned.]]></description>
</item>
<item>
<title>I Got A BONE To Pick With Ya!</title>
<link>http://EzineArticles.com/1055613</link>
<guid>http://EzineArticles.com/1055613</guid>
<pubDate>Thu, 20 Mar 2008 13:11:21 -0500</pubDate>
<description><![CDATA[Thankfully, due to the forward thinking of most Americans nowadays, lifting weights is not that uncommon anymore.  However, some men and women do not realize how important it is to maintain bone density for their later years.  Osteoporosis, a disease linked to low bone density and structural deterioration of bone, is one of the leading causes of hip fractures, wrist fractures, and spine fractures in elderly citizens.]]></description>
</item>
<item>
<title>Answer is Balance</title>
<link>http://EzineArticles.com/664661</link>
<guid>http://EzineArticles.com/664661</guid>
<pubDate>Mon, 30 Jul 2007 14:08:45 -0500</pubDate>
<description><![CDATA[In your life, it is important to achieve balance in order to attain optimal health.  However, pieces of the equation, left unchecked, will negatively effect ALL aspects of your life.    Achieve Balance and you shall have all the riches that life has to offer!]]></description>
</item>
<item>
<title>Sacrifice</title>
<link>http://EzineArticles.com/638437</link>
<guid>http://EzineArticles.com/638437</guid>
<pubDate>Tue, 10 Jul 2007 15:46:22 -0500</pubDate>
<description><![CDATA[Carefully weigh what it is that you want against the love of your life.   I BET YOU that no matter
what it is that you are seeking to acquire, no item of your desire will NEARLY COMPARE to the love
of your life!]]></description>
</item>
<item>
<title>Thou Shalt Be Judged! A View From the Judge's Table</title>
<link>http://EzineArticles.com/533573</link>
<guid>http://EzineArticles.com/533573</guid>
<pubDate>Fri, 20 Apr 2007 06:08:34 -0500</pubDate>
<description><![CDATA[I have the most clout on a bodybuilding stage when it comes to political
pull, being a renowned promoter in the drug free world.  So, if my standing
has not helped me win shows that I wasn't supposed to, don't you think 
that maybe it's YOU who is to blame for losing?  Let's find out!]]></description>
</item>
<item>
<title>VIDEO: A New Age of Information Exchange is at Hand</title>
<link>http://EzineArticles.com/444866</link>
<guid>http://EzineArticles.com/444866</guid>
<pubDate>Tue, 06 Feb 2007 16:14:01 -0600</pubDate>
<description><![CDATA[Just ask youtube.com if video will become a standard by which information exchange is measured!   5 years ago, I knew that once perfected, video would become the medium that we would reach out to one another. Not unlike the Jetsons' videophone, video is making strides to become the standard in which we link up to one another. From silly parodies, to starwars kids, to idiotic jackasses, video is finding itself to be the way we share more of ourselves with everyone that does not know us.   ]]></description>
</item>
<item>
<title>American Idol - A Celebration of Failure</title>
<link>http://EzineArticles.com/444843</link>
<guid>http://EzineArticles.com/444843</guid>
<pubDate>Tue, 06 Feb 2007 15:42:48 -0600</pubDate>
<description><![CDATA[All Hail American Idol, the king of creating tomorrow's next bubble gum loser pop star!]]></description>
</item>
<item>
<title>Old World Manner (as told by a 32 year old man)</title>
<link>http://EzineArticles.com/376988</link>
<guid>http://EzineArticles.com/376988</guid>
<pubDate>Tue, 05 Dec 2006 06:43:36 -0600</pubDate>
<description><![CDATA[The Lost Art of utilizing old world style to attract the mate of your dreams.  A few tips
to impressing that special woman on the first night's INTERVIEW!]]></description>
</item>
<item>
<title>Pain and Love - Exchangeable Synonyms Part I</title>
<link>http://EzineArticles.com/333388</link>
<guid>http://EzineArticles.com/333388</guid>
<pubDate>Fri, 20 Oct 2006 07:50:41 -0500</pubDate>
<description><![CDATA[They say there is a fine line between pleasure and pain... Well, Love and Pain also seem to go hand in hand...]]></description>
</item>
<item>
<title>Love</title>
<link>http://EzineArticles.com/333378</link>
<guid>http://EzineArticles.com/333378</guid>
<pubDate>Fri, 20 Oct 2006 07:50:36 -0500</pubDate>
<description><![CDATA[Many people lose the simple meaning of the word, "Love".  They have forgotten
what such a complex word means.  Well, here it is in all its simple simplicity...]]></description>
</item>
<item>
<title>Friend</title>
<link>http://EzineArticles.com/333392</link>
<guid>http://EzineArticles.com/333392</guid>
<pubDate>Fri, 20 Oct 2006 07:05:43 -0500</pubDate>
<description><![CDATA[What are friends for?   How about we answer that question!]]></description>
</item>
<item>
<title>Duality</title>
<link>http://EzineArticles.com/332849</link>
<guid>http://EzineArticles.com/332849</guid>
<pubDate>Thu, 19 Oct 2006 15:14:00 -0500</pubDate>
<description><![CDATA[Sometimes, we learn that the path we travel is only for that of a short time, but we must learn
from that limited path of time even though it is not where we will ultimately end up.   ]]></description>
</item>
<item>
<title>3 Days to the Body you Desire!</title>
<link>http://EzineArticles.com/322149</link>
<guid>http://EzineArticles.com/322149</guid>
<pubDate>Wed, 11 Oct 2006 11:37:36 -0500</pubDate>
<description><![CDATA[Ok, Ok, so you're not going to have the body you want in 3 days!   I admit that!  But, by changing your eating
habits for two days and enjoying a reward on the third day, every 9 days you will be eating better for 6 days!  That means
you are eating healthier 66% of the time!   If I gave you a lottery ticket that had a 66% chance of winning, chances are you'd be running to the stationary store!  So, let's get going!   IT'S TIME TO PICK SIX NUMBERS!]]></description>
</item>
<item>
<title> Seek and you Shall Find...the RIGHT Personal Trainer</title>
<link>http://EzineArticles.com/188157</link>
<guid>http://EzineArticles.com/188157</guid>
<pubDate>Thu, 04 May 2006 10:19:57 -0500</pubDate>
<description><![CDATA[Your health is a possession of inexplicable value.  It is said
that any problem that can be solved with money, is not a problem.  So, when your most valued possesion is in a trainer's hands, WHO is the person that those hands are connected to??]]></description>
</item>
<item>
<title>STEROIDS - Let's Continue to Beat this Dead Horse!</title>
<link>http://EzineArticles.com/171593</link>
<guid>http://EzineArticles.com/171593</guid>
<pubDate>Fri, 07 Apr 2006 18:46:00 -0500</pubDate>
<description><![CDATA[Still on the steroids debate?  Still... on... the... steroids... debate... They're ILLEGAL!!!!!!  Doesn't anyone understand this fact!  ILLEGAL!  As in, jail time, fines, suspensions, community service, ILLEGAL.   Not allowable!   So why is Major League Baseball going around and around with this subject STILL!?!]]></description>
</item>
<item>
<title>The Land of Make Believe</title>
<link>http://EzineArticles.com/160495</link>
<guid>http://EzineArticles.com/160495</guid>
<pubDate>Thu, 16 Mar 2006 15:36:16 -0600</pubDate>
<description><![CDATA[Since the time of the dinosaurs, man has conjured up thoughts and ideas to convince himself that he is all knowing and all powerful!  As years go by, Well, I'm sure that myths and misconceptions don't just fall from the sky like giant meteors.  Here are a few that will slow down your progress!]]></description>
</item>
<item>
<title>Actively Release Your Injury From Its Current Job</title>
<link>http://EzineArticles.com/151688</link>
<guid>http://EzineArticles.com/151688</guid>
<pubDate>Wed, 01 Mar 2006 10:13:33 -0600</pubDate>
<description><![CDATA[Active Release technique is not a very widespread/known treatment for injuries; unlike motrin, advil, cortizone, or 'if it hurts when you do that, don't do it'!  BUT, I'm sure once you learn about this unsung hero of rehabilitating that nagging injury, you'll be a believer forever!]]></description>
</item>
<item>
<title>Test  Your Test to be the Best!</title>
<link>http://EzineArticles.com/150948</link>
<guid>http://EzineArticles.com/150948</guid>
<pubDate>Mon, 27 Feb 2006 14:46:02 -0600</pubDate>
<description><![CDATA[Increased testosterone is the goal of any athlete to establish
an environment that will allow new lean tissue to be built.  Just ask McGuire and Sosa...though they might suggest a 'strong suggestion (off the record of course!) I'll discuss how we'll do it the HARD way!  Which just so happens to be the safest (and most legal) way to do it!]]></description>
</item>
<item>
<title>30 Minute Fitness Centers -  Is Your Gym or 30 Minute 'Fad' Fitness Center Working for You?</title>
<link>http://EzineArticles.com/97999</link>
<guid>http://EzineArticles.com/97999</guid>
<pubDate>Sat, 19 Nov 2005 08:59:21 -0600</pubDate>
<description><![CDATA[Fitness should not be a franchise opportunity!  It should be about you and your specific goals and objectives!

 
 


]]></description>
</item>
<item>
<title>Made of Iron - The Making of an Iron Woman</title>
<link>http://EzineArticles.com/97943</link>
<guid>http://EzineArticles.com/97943</guid>
<pubDate>Fri, 18 Nov 2005 15:04:14 -0600</pubDate>
<description><![CDATA[So, you think you're tough?  So you think you've been strong enough to battle each and every challenge life's thrown at you?   You think you've gone over the highest mountains?   Well, you haven't done diddly till you've battled the IRONMAN.  And if you think that's a challenge, read on!
]]></description>
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