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<title>Rachel Willson - EzineArticles Expert Author</title>
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<pubDate>Tue, 14 Feb 2012 23:22:38 -0600</pubDate>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Rachel Willson researches natural approaches to health and fitness issues with emphasis on anxiety, hypertension and digestive disorders, three issues that have been a personal part of her life.  She shares her findings with others through her websites and article postings.]]></description>
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<title>High Blood Pressure and the Kidney Connection - How To Avoid Kidney Disease</title>
<link>http://EzineArticles.com/6015935</link>
<guid>http://EzineArticles.com/6015935</guid>
<pubDate>Thu, 17 Mar 2011 16:21:26 -0500</pubDate>
<description><![CDATA[High blood pressure comes with a lot of deadly side effects including kidney disease. Learn how it works and what you can do to avoid having your kidneys shut down.]]></description>
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<item>
<title>Ways To Lower Blood Pressure Fast - Knock 10 Points Off Now!</title>
<link>http://EzineArticles.com/5991935</link>
<guid>http://EzineArticles.com/5991935</guid>
<pubDate>Thu, 24 Feb 2011 16:15:50 -0600</pubDate>
<description><![CDATA[If you suffer from high blood pressure you already know how miserable life can be. Hypertension is nothing to mess around with but if you don't do anything the best you will ever feel is the way you feel today.]]></description>
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<item>
<title>High Blood Pressure Remedies - What You Can Do Without Using Drugs</title>
<link>http://EzineArticles.com/5986427</link>
<guid>http://EzineArticles.com/5986427</guid>
<pubDate>Thu, 24 Feb 2011 14:40:37 -0600</pubDate>
<description><![CDATA[The American Heart Association recommends high blood pressure remedies that don't involve pharmaceuticals. The very causes of high blood pressure are also the cures. Learn what you can do to free yourself from this condition and the risks of side effects and start taking charge of your own health.]]></description>
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<item>
<title>High Blood Pressure Over Diagnosed - NHS Recommends Home Blood Pressure Monitoring</title>
<link>http://EzineArticles.com/5984279</link>
<guid>http://EzineArticles.com/5984279</guid>
<pubDate>Thu, 24 Feb 2011 13:21:53 -0600</pubDate>
<description><![CDATA[British health service believes high blood pressure is being over diagnosed due to white coat hypertension and recommends patients do home blood pressure monitoring instead of clogging up doctors' offices perpetuating the problem. Check out the study and what we can learn here in the US from our UK cousins.]]></description>
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<item>
<title>Can A Fat Free Diet Actually Raise High Blood Pressure?</title>
<link>http://EzineArticles.com/5954235</link>
<guid>http://EzineArticles.com/5954235</guid>
<pubDate>Tue, 22 Feb 2011 11:35:00 -0600</pubDate>
<description><![CDATA[If you have high blood pressure you may be trying to control it by eating fat free or reduced fat foods to cut down on weight and artery clogging cholesterol. But did you know that those products have a food additive that can make your blood pressure soar? Learn all about the effect of HFCS on your pressure.]]></description>
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<item>
<title>Lower Blood Pressure Naturally - Whole Grains Reduce Stroke Risk By 25%</title>
<link>http://EzineArticles.com/5717668</link>
<guid>http://EzineArticles.com/5717668</guid>
<pubDate>Thu, 13 Jan 2011 19:11:36 -0600</pubDate>
<description><![CDATA[Lowering blood pressure naturally just became easier according to a recent study on the effects of whole grains. Check out the remarkable benefits on both pressure and an array of other coronary diseases.]]></description>
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<item>
<title>Home Blood Pressure Monitors - Your &quot;Biofeedback&quot; For HBP</title>
<link>http://EzineArticles.com/5166272</link>
<guid>http://EzineArticles.com/5166272</guid>
<pubDate>Fri, 08 Oct 2010 14:14:56 -0500</pubDate>
<description><![CDATA[If you have high blood pressure and you are not tracking your pressure on a daily basis, how do you know your medication and lifestyle changes are working? Are you willing to settle for a once a month update from your doctor? These monitors have more benefits than you think, check it out.]]></description>
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<item>
<title>Lower Blood Pressure Fast - Shop Till You Drop - Pressure That Is</title>
<link>http://EzineArticles.com/5015601</link>
<guid>http://EzineArticles.com/5015601</guid>
<pubDate>Mon, 13 Sep 2010 17:35:08 -0500</pubDate>
<description><![CDATA[If you just can't bring yourself to strap on the Nikes each morning and go for a walk to lower your blood pressure then take a look at these alternatives that work just as well. Life just got simpler.]]></description>
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<item>
<title>Does High Blood Pressure Own Your Life?</title>
<link>http://EzineArticles.com/4997473</link>
<guid>http://EzineArticles.com/4997473</guid>
<pubDate>Thu, 09 Sep 2010 11:27:40 -0500</pubDate>
<description><![CDATA[Is every part of your life determined by your high blood pressure. Does it limit what you do, where you go and who you see? Are you ready to change that? Learn what it takes right here.]]></description>
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<item>
<title>Home Blood Pressure Monitor And the Reason You Don't Have One Is?</title>
<link>http://EzineArticles.com/4829973</link>
<guid>http://EzineArticles.com/4829973</guid>
<pubDate>Tue, 10 Aug 2010 16:05:31 -0500</pubDate>
<description><![CDATA[If you suffer from hypertension or high blood pressure and you're trying to control it through lifestyle changes or bp medication, how do you know if it's working? Are you relying on a monthly trip to the doctor's for a blood pressure reading? Can you see the advantage of doing this at home? Learn more why.]]></description>
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<item>
<title>BP Monitor - An Easy But Essential Tool in Lowering Blood Pressure Naturally</title>
<link>http://EzineArticles.com/4776001</link>
<guid>http://EzineArticles.com/4776001</guid>
<pubDate>Mon, 02 Aug 2010 14:49:43 -0500</pubDate>
<description><![CDATA[You've been working hard at lowering your blood pressure haven't you? It's not been easy but you've managed to make some changes in your life because you know the consequences if you don't. You want off the daily medication and you want to feel alive again don't you?]]></description>
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<item>
<title>Dogs With Mange - Causes and Cures</title>
<link>http://EzineArticles.com/4704737</link>
<guid>http://EzineArticles.com/4704737</guid>
<pubDate>Thu, 22 Jul 2010 11:35:16 -0500</pubDate>
<description><![CDATA[If you think mange is just a condition for homeless strays think again. Mange is highly contagious and can strike even in the best of homes. The earlier you treat it the faster it goes away. Check out these symptoms and cures,]]></description>
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<item>
<title>5 Fastest Ways to Lower Blood Pressure Naturally</title>
<link>http://EzineArticles.com/4703940</link>
<guid>http://EzineArticles.com/4703940</guid>
<pubDate>Thu, 22 Jul 2010 11:30:28 -0500</pubDate>
<description><![CDATA[Which would you prefer, popping a pill every day and living with the side effects or lowering your blood pressure naturally without the use of drugs. If you opt for the natural route then you have to check out these five fast ways to lower your pressure naturally.]]></description>
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<item>
<title>Naturally Lower Blood Pressure - Easy Plan For Beginners</title>
<link>http://EzineArticles.com/4544871</link>
<guid>http://EzineArticles.com/4544871</guid>
<pubDate>Thu, 24 Jun 2010 15:25:41 -0500</pubDate>
<description><![CDATA[If you have finally made the decision that you don't want to take drugs for the rest of your life, then you need a plan to lower your blood pressure naturally. It's not difficult, it's not rocket science, what it is is a drug free way to cure your hypertension.]]></description>
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<item>
<title>A Natural Way to Lower Blood Pressure - 3 Tips to Prevent A Stroke</title>
<link>http://EzineArticles.com/4529512</link>
<guid>http://EzineArticles.com/4529512</guid>
<pubDate>Tue, 22 Jun 2010 15:15:47 -0500</pubDate>
<description><![CDATA[Another study has come out naming high blood pressure as the leading cause of stroke. And guess what, they recommend the same thing as the AHA, natural ways to lower blood pressure will greatly reduce the risk of stroke.]]></description>
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<item>
<title>How to Walk Your Way to Lower Blood Pressure</title>
<link>http://EzineArticles.com/4458103</link>
<guid>http://EzineArticles.com/4458103</guid>
<pubDate>Fri, 11 Jun 2010 08:48:46 -0500</pubDate>
<description><![CDATA[Exertion increases blood pressure right? So how is it you can lower your blood pressure by doing something that increases your blood pressure? Find the answer here.]]></description>
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<item>
<title>Dog Paw Injury - Quick Tips to Save a Visit to the Vet</title>
<link>http://EzineArticles.com/4449846</link>
<guid>http://EzineArticles.com/4449846</guid>
<pubDate>Thu, 10 Jun 2010 09:51:24 -0500</pubDate>
<description><![CDATA[If Nike could make a sneaker that was as durable as a dog's paw then we would only have to buy one pair for our entire life. However every now and then our dogs will run across something they shouldn't and the result will be a dog paw injury. Here's a quick "how to" list to treat those injuries.]]></description>
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<item>
<title>Dog's Itchy Skin - 4 Great Homemade Treatments For Doggie Relief</title>
<link>http://EzineArticles.com/4385474</link>
<guid>http://EzineArticles.com/4385474</guid>
<pubDate>Wed, 02 Jun 2010 15:13:16 -0500</pubDate>
<description><![CDATA[You know your pet who has a case of itchy dog skin is just miserable and you really feel bad. But did you know that the treatment for that condition is probably sitting in your pantry or medicine cabinet? Check out these home remedies for itchy dog skin.]]></description>
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<item>
<title>Dog Itchy Skin - How to Recognize the Top 5 Causes</title>
<link>http://EzineArticles.com/4385419</link>
<guid>http://EzineArticles.com/4385419</guid>
<pubDate>Wed, 02 Jun 2010 07:37:16 -0500</pubDate>
<description><![CDATA[Your canine pal is biting and scratching like mad because he has dog itchy skin and you don't know why. Actually there are a number of reasons for this condition and if you don't figure out the cause you'll be treating your pet for a long time to come.]]></description>
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<item>
<title>The Top 5 Causes of High Blood Pressure</title>
<link>http://EzineArticles.com/4374583</link>
<guid>http://EzineArticles.com/4374583</guid>
<pubDate>Fri, 28 May 2010 12:40:01 -0500</pubDate>
<description><![CDATA[High blood pressure affects 50 million Americans and the causes could just as easily be the cure if reversed. Learn what they are and what you can do to limit your risk.]]></description>
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<item>
<title>Lowering Blood Pressure With Cayenne Pepper and 4 Other Great Foods</title>
<link>http://EzineArticles.com/4349118</link>
<guid>http://EzineArticles.com/4349118</guid>
<pubDate>Tue, 25 May 2010 13:42:28 -0500</pubDate>
<description><![CDATA[Cayenne pepper has been used for centuries as a medicinal herb and pain reliever and now there is evidence that this versatile plant can also help you lower your blood pressure. The compound that makes the "hot" in this hot pepper is called capsaicin and studies have definitively shown that this material reduces atherosclerosis which often leads to hypertension.]]></description>
</item>
<item>
<title>Carpet Fleas - The Secret to Ending Flea Infestation</title>
<link>http://EzineArticles.com/4339187</link>
<guid>http://EzineArticles.com/4339187</guid>
<pubDate>Mon, 24 May 2010 13:13:13 -0500</pubDate>
<description><![CDATA[You walk into the room and fleas start jumping from the carpet onto your legs. Just one of the joys of pet ownership particularly in the warmer months. Well you can get rid of those fleas but it's going to take some work. Check out the secret of ridding your carpet of fleas.]]></description>
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<item>
<title>Dog Health Problems - Symptoms of 4 Common Dog Ailments</title>
<link>http://EzineArticles.com/4310705</link>
<guid>http://EzineArticles.com/4310705</guid>
<pubDate>Tue, 18 May 2010 16:09:56 -0500</pubDate>
<description><![CDATA[It's important for every dog owner to recognize dog health problems and symptoms as your furry pal relies on you to be his or her "first responder" when they have a problem. You can tell when they aren't feeling all that well but do you really know what to do? Listed below are the symptoms for some common dog health problems ranging from the everyday to the very serious.]]></description>
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<item>
<title>Dog Not Eating? 5 Causes and Cures</title>
<link>http://EzineArticles.com/4296160</link>
<guid>http://EzineArticles.com/4296160</guid>
<pubDate>Mon, 17 May 2010 15:02:45 -0500</pubDate>
<description><![CDATA[If you have a dog not eating you are probably concerned and actually you have good reason to be. Dogs losing their appetite can be caused by simple behavioral or environmental reasons that can be fairly easily addressed at home. However a loss of appetite could also be a symptom of a much more serious problem that is going to require veterinarian care.]]></description>
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<item>
<title>White Coat Hypertension - If You Think It's Harmless, Think Again</title>
<link>http://EzineArticles.com/4274157</link>
<guid>http://EzineArticles.com/4274157</guid>
<pubDate>Wed, 12 May 2010 16:16:23 -0500</pubDate>
<description><![CDATA[Conventional thinking was that white coat hypertension, or elevated blood pressure while in a doctor's office, was a false positive blood pressure reading. A new study says differently. Find out why.]]></description>
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<item>
<title>Overweight Dog - Tips For Dogs in Condos</title>
<link>http://EzineArticles.com/4237527</link>
<guid>http://EzineArticles.com/4237527</guid>
<pubDate>Thu, 06 May 2010 12:03:09 -0500</pubDate>
<description><![CDATA[If you live in a condo then you may be more likely to have an overweight dog. Check out the dangers and learn how to plan your pooch's fat farm experience.]]></description>
</item>
<item>
<title>High Blood Pressure Natural Remedies - Can Washing Dirty Dishes Really Lower Blood Pressure?</title>
<link>http://EzineArticles.com/4221364</link>
<guid>http://EzineArticles.com/4221364</guid>
<pubDate>Tue, 04 May 2010 14:30:00 -0500</pubDate>
<description><![CDATA[High blood pressure natural remedies come in a variety of methods but when you boil it all down, there are some very simple things you can do to reduce your blood pressure reading by 10 to 15 points. Just get off your duff and do your chores.]]></description>
</item>
<item>
<title>Diuretics For High Blood Pressure - Cheap and Effective</title>
<link>http://EzineArticles.com/4174857</link>
<guid>http://EzineArticles.com/4174857</guid>
<pubDate>Mon, 26 Apr 2010 20:55:34 -0500</pubDate>
<description><![CDATA[Diuretics for high blood pressure are the most common and perhaps the most effective hypertension medication available. A thiazide diuretic not only flushes out sodium, dilates the blood vessels and relaxes the heart, but it's easy on the wallet as well with an annual cost of roughly $35.00.]]></description>
</item>
<item>
<title>A Tasty Fix For Too Much Salt in Your Blood Pressure Diet</title>
<link>http://EzineArticles.com/4097433</link>
<guid>http://EzineArticles.com/4097433</guid>
<pubDate>Wed, 14 Apr 2010 08:04:17 -0500</pubDate>
<description><![CDATA[As Americans it seems our patriotic duty is to consume too much salt. We know it's not good for us and we know it is particularly dangerous if we have high blood pressure but we go ahead and consume 4 times as much as we need each day. Try spicing up your life with these salt alternatives.]]></description>
</item>
<item>
<title>Lowering Blood Pressure - How Much is Too Much Salt?</title>
<link>http://EzineArticles.com/4084673</link>
<guid>http://EzineArticles.com/4084673</guid>
<pubDate>Sat, 10 Apr 2010 07:44:34 -0500</pubDate>
<description><![CDATA[We know there is a connection between high blood pressure and salt but just what is it and how much is too much salt? The answer might amaze you.]]></description>
</item>
<item>
<title>High Blood Pressure Foods to Avoid - When Chicken Wears a Mask</title>
<link>http://EzineArticles.com/4063602</link>
<guid>http://EzineArticles.com/4063602</guid>
<pubDate>Thu, 08 Apr 2010 09:54:25 -0500</pubDate>
<description><![CDATA[Everybody knows how important food is in controlling high blood pressure and we know that salt is the most common enemy to normal pressure. You are careful in what you eat but what do you do when restaurants disguise bad food as "healthy food". It's a more common practice than you might think.]]></description>
</item>
<item>
<title>Lower Blood Pressure Quickly Without Medication</title>
<link>http://EzineArticles.com/4011170</link>
<guid>http://EzineArticles.com/4011170</guid>
<pubDate>Mon, 29 Mar 2010 17:12:22 -0500</pubDate>
<description><![CDATA[Maybe you're just tired of the lousy side effects or maybe the expense is making you sicker than the condition. For whatever reason you have, lowering blood pressure without medication has become a challenge you have taken up.]]></description>
</item>
<item>
<title>3 Tips to Lower Blood Pressure Quickly and Naturally</title>
<link>http://EzineArticles.com/4010190</link>
<guid>http://EzineArticles.com/4010190</guid>
<pubDate>Mon, 29 Mar 2010 15:46:51 -0500</pubDate>
<description><![CDATA[If you are going to try to lower your blood pressure quickly then you need to learn these three jump start tips to get you started. Lowering blood pressure quickly is not that difficult to do. It's keeping up the lifestyle changes that can be a challenge for some people.]]></description>
</item>
<item>
<title>How to Lower Blood Pressure Naturally - 2 Common Sense Tips to Lower Pressure</title>
<link>http://EzineArticles.com/3913641</link>
<guid>http://EzineArticles.com/3913641</guid>
<pubDate>Fri, 12 Mar 2010 10:28:43 -0600</pubDate>
<description><![CDATA[The reason you want to know how to lower blood pressure naturally is because you're fed up with the idea of being on blood pressure medication for the rest of your life right? Either you have experienced or you are afraid that you will experience the side effects of those drugs and the ongoing cost isn't doing your budget any good either.]]></description>
</item>
<item>
<title>Your High Blood Pressure Medicine - How Does it Work?</title>
<link>http://EzineArticles.com/3885276</link>
<guid>http://EzineArticles.com/3885276</guid>
<pubDate>Mon, 08 Mar 2010 16:37:34 -0600</pubDate>
<description><![CDATA[Which of the list of high blood pressure medications are you pumping into your body everyday? Did you know there's an alternative that thousands have discovered? Check it out.]]></description>
</item>
<item>
<title>Lower Blood Pressure Fast Without Medication - 2 Tips to Kick Start Your Way Back to Health</title>
<link>http://EzineArticles.com/3885028</link>
<guid>http://EzineArticles.com/3885028</guid>
<pubDate>Mon, 08 Mar 2010 15:45:48 -0600</pubDate>
<description><![CDATA[If you want off the endless dependency of blood pressure medication and you want to lower blood pressure fast, then here are a couple of ideas for you to start with. There are hundreds more, but this will give you an idea of just how simple this can be.]]></description>
</item>
<item>
<title>Treating High Blood Pressure - Why Millions Ignore This Deadly Disease</title>
<link>http://EzineArticles.com/3884912</link>
<guid>http://EzineArticles.com/3884912</guid>
<pubDate>Mon, 08 Mar 2010 11:48:07 -0600</pubDate>
<description><![CDATA[Nearly 14 million people, both men and women, know they have high blood pressure yet choose to do nothing about controlling it. Why is that? ]]></description>
</item>
<item>
<title>Natural Remedies Can Lower Blood Pressure Fast But by How Much?</title>
<link>http://EzineArticles.com/3844928</link>
<guid>http://EzineArticles.com/3844928</guid>
<pubDate>Mon, 01 Mar 2010 16:23:33 -0600</pubDate>
<description><![CDATA[If you are tired of the misery and expense that goes with high blood pressure medication then you should look into home cures to lower blood pressure fast. But how fast is fast and does it lower your pressure enough to make a difference?]]></description>
</item>
<item>
<title>Reducing Blood Pressure Naturally - Is That Really a Good Idea For You?</title>
<link>http://EzineArticles.com/3839944</link>
<guid>http://EzineArticles.com/3839944</guid>
<pubDate>Mon, 01 Mar 2010 11:51:07 -0600</pubDate>
<description><![CDATA[Reducing blood pressure using natural methods is something that thousands of people with high blood pressure have turned to as an alternative to blood pressure medication. But if you're on medication and you aren't suffering side effects is that such a good idea? You be the judge.]]></description>
</item>
<item>
<title>Quickly Lower Blood Pressure Without Medication - Are You Up to the Challenge?</title>
<link>http://EzineArticles.com/3839893</link>
<guid>http://EzineArticles.com/3839893</guid>
<pubDate>Mon, 01 Mar 2010 11:50:51 -0600</pubDate>
<description><![CDATA[If you're on blood pressure medication now you are probably looking for an alternative to quickly lower blood pressure. Drug side effects can be miserable and expensive. Find out what you can do naturally to lower blood pressure fast.]]></description>
</item>
<item>
<title>5 Tips to Lower Blood Pressure - No Excuses This Time, Just Do It</title>
<link>http://EzineArticles.com/3802362</link>
<guid>http://EzineArticles.com/3802362</guid>
<pubDate>Mon, 22 Feb 2010 16:09:23 -0600</pubDate>
<description><![CDATA[If you have high blood pressure you know you need to lower it because the risks are just too high. But what have you done so far except worry about it.]]></description>
</item>
<item>
<title>High Blood Pressure Anxiety - How to End the Worry and Lower Blood Pressure at the Same Time</title>
<link>http://EzineArticles.com/3786298</link>
<guid>http://EzineArticles.com/3786298</guid>
<pubDate>Fri, 19 Feb 2010 10:20:24 -0600</pubDate>
<description><![CDATA[If you obsess over your high blood pressure not only are you making your life miserable but you may also be making your condition worse. Do you know how anxiety affects blood pressure. Find out what you can do to take the anxiety out of your life while reducing blood pressure at the same time.]]></description>
</item>
<item>
<title>Treatment of Ovarian Cysts - There Are More Options Than the Pill and Surgery</title>
<link>http://EzineArticles.com/3722379</link>
<guid>http://EzineArticles.com/3722379</guid>
<pubDate>Tue, 09 Feb 2010 13:21:19 -0600</pubDate>
<description><![CDATA[Most women with painful ovarian cyst are familiar with the practice of being prescribed with birth control pills or having surgery. But both of those therapies do nothing from preventing cysts from reoccurring. Learn why thousands of women are turning to a different approach to end their ovarian cyst pain permanently.]]></description>
</item>
<item>
<title>High Blood Pressure Medication Side Effects - Live With Them Or Without the Choice is Yours</title>
<link>http://EzineArticles.com/3701627</link>
<guid>http://EzineArticles.com/3701627</guid>
<pubDate>Fri, 05 Feb 2010 01:56:34 -0600</pubDate>
<description><![CDATA[If you're on blood pressure medication today you probably already know how they affect your everyday life. Is this the way you want to live? Did you know you didn't have to. Find the alternative that allows you to kiss side effects goodbye.]]></description>
</item>
<item>
<title>Can You Afford High Blood Pressure? Add Up the Dollars and Cents</title>
<link>http://EzineArticles.com/3680343</link>
<guid>http://EzineArticles.com/3680343</guid>
<pubDate>Tue, 02 Feb 2010 11:49:10 -0600</pubDate>
<description><![CDATA[So you are insured, lucky you. But when was the last time you had a $50,000 claim against it? How much is your deductible and actual out of pocket expense. Learn what questions to ask and then learn how to avoid the whole issue.]]></description>
</item>
<item>
<title>African American Males Have a Special Reason to Lower Blood Pressure</title>
<link>http://EzineArticles.com/3680085</link>
<guid>http://EzineArticles.com/3680085</guid>
<pubDate>Tue, 02 Feb 2010 11:47:26 -0600</pubDate>
<description><![CDATA[If you are an African American man you are far more likely to have high blood pressure than a white male. Not only that, but it's more difficult to control for you. Check out what you can do to protect yourself without resorting to drugs.]]></description>
</item>
<item>
<title>Is High Blood Pressure Contagious? - You May Be Passing it on to Your Family</title>
<link>http://EzineArticles.com/3678445</link>
<guid>http://EzineArticles.com/3678445</guid>
<pubDate>Tue, 02 Feb 2010 09:57:05 -0600</pubDate>
<description><![CDATA[Everyone knows high blood pressure isn't contagious right? The next time you sit down at the dinner table, take a look around the rest of your family and then think again. You may be passing this condition on to them]]></description>
</item>
<item>
<title>The Cost of Not Treating High Blood Pressure - Can You Afford It?</title>
<link>http://EzineArticles.com/3678314</link>
<guid>http://EzineArticles.com/3678314</guid>
<pubDate>Mon, 01 Feb 2010 21:47:49 -0600</pubDate>
<description><![CDATA[Are you one of the estimated 20 million Americans who have high blood pressure but is doing nothing to treat it? You do know what the consequences of not reducing your blood pressure are right? Those consequences read like a scene out of ER. Heart attack, stroke, blindness, kidney failure and now high diastolic blood pressure is being looked at as a possible contributor to Alzheimer's.]]></description>
</item>
<item>
<title>The Real Reason You're Doing Nothing to Lower Your Blood Pressure</title>
<link>http://EzineArticles.com/3674295</link>
<guid>http://EzineArticles.com/3674295</guid>
<pubDate>Mon, 01 Feb 2010 15:21:32 -0600</pubDate>
<description><![CDATA[If you've been diagnosed with hypertension or high blood pressure and you're ignoring it, it's time for a reality check. You can make up excuses but we all know why you're doing nothing. Maybe it's time you learn why as well.]]></description>
</item>
<item>
<title>Does Exercise Lower Blood Pressure Even If You Are Not Overweight?</title>
<link>http://EzineArticles.com/3659697</link>
<guid>http://EzineArticles.com/3659697</guid>
<pubDate>Fri, 29 Jan 2010 13:39:34 -0600</pubDate>
<description><![CDATA[So you're skinny as a rail but you still have high blood pressure. Can exercise do anything for you? The answer is yes. Exercise is not just for losing weight, that's just a side effect. Exercise trains your blood vessels.]]></description>
</item>
<item>
<title>High Blood Pressure in Men - Why They Are Such Big Dummies</title>
<link>http://EzineArticles.com/3639551</link>
<guid>http://EzineArticles.com/3639551</guid>
<pubDate>Tue, 26 Jan 2010 14:12:09 -0600</pubDate>
<description><![CDATA[Can you imagine a guy getting into his car and intentionally racing down the highway with the tachometer in the red? Well that's what a third of all men with high blood pressure do with their bodies. They know they have it but they do nothing to control it. If you are one of these dummies, or if you know one, here's a few tips for getting out of the red.]]></description>
</item>
<item>
<title>Can a Home Remedy For High Blood Pressure Replace Blood Pressure Drugs? Yes For Some, No For Others</title>
<link>http://EzineArticles.com/3624815</link>
<guid>http://EzineArticles.com/3624815</guid>
<pubDate>Sat, 23 Jan 2010 12:07:39 -0600</pubDate>
<description><![CDATA[Blood pressure medications are convenient but they are also for life. Can a home remedy for high blood pressure really work well enough to replace them? Find out why the answer is yes for some and no for others.]]></description>
</item>
<item>
<title>Controlling Diastolic BP - It Can't Be Too High and it Can't Be Too Low - What to Do?</title>
<link>http://EzineArticles.com/3617806</link>
<guid>http://EzineArticles.com/3617806</guid>
<pubDate>Fri, 22 Jan 2010 07:54:17 -0600</pubDate>
<description><![CDATA[Suffering with high blood pressure is bad enough but if you have a high diastolic BP as well you have real reason to be concerned. Diastolic blood pressure is an indicator of your potential for coronary disease. And what makes the news worse is if you have low diastolic blood pressure and high systolic pressure, you once again are at risk for a heart attack.]]></description>
</item>
<item>
<title>Natural Remedies For Blood Pressure Reduction - A Laundry List of the Good and the Bad</title>
<link>http://EzineArticles.com/3605083</link>
<guid>http://EzineArticles.com/3605083</guid>
<pubDate>Wed, 20 Jan 2010 11:18:24 -0600</pubDate>
<description><![CDATA[Finding natural remedies for blood pressure isn't difficult. But once you know what's good and what's not you have to commit to a plan. Check out what you should be shopping for on your next trip to the grocery.]]></description>
</item>
<item>
<title>Fastest Way to Reduce Blood Pressure - Tips For You Speed Demons Who Want Lower Pressure Fast</title>
<link>http://EzineArticles.com/3604285</link>
<guid>http://EzineArticles.com/3604285</guid>
<pubDate>Tue, 19 Jan 2010 22:29:18 -0600</pubDate>
<description><![CDATA[Nobody wants high blood pressure and with changes in lifestyle nobody has to suffer with it. But for those who just have to dive in and want quick natural results, here's a few tips.]]></description>
</item>
<item>
<title>How to Control a Panic Attack - You Really Have Three Options</title>
<link>http://EzineArticles.com/3598617</link>
<guid>http://EzineArticles.com/3598617</guid>
<pubDate>Tue, 19 Jan 2010 10:49:24 -0600</pubDate>
<description><![CDATA[If you suffer from anxiety and panic issues you know how important it is to find a way to control a panic attack effectively. There are three ways to go to accomplish just that. Check out the article to decide what best suits you.]]></description>
</item>
<item>
<title>Lower Blood Pressure Without Medication - Can it Get Any Easier Than This?</title>
<link>http://EzineArticles.com/3597192</link>
<guid>http://EzineArticles.com/3597192</guid>
<pubDate>Mon, 18 Jan 2010 22:46:05 -0600</pubDate>
<description><![CDATA[When the leading organization on high blood pressure says that lowering blood pressure without medication is the preferred way to treat the condition, should you ask yourself why you're still taking meds? Natural treatment of high blood pressure is an easy, effective and fast way to get your body back in control. Learn more here.]]></description>
</item>
<item>
<title>Immediate Panic Attack Relief - How to End Your Fear of Another Panic Attack</title>
<link>http://EzineArticles.com/3596812</link>
<guid>http://EzineArticles.com/3596812</guid>
<pubDate>Mon, 18 Jan 2010 21:08:18 -0600</pubDate>
<description><![CDATA[Your biggest fear right now is having another panic attack. You're actually avoiding places and people that you think might trigger one. Did you know that you can get immediate panic attack relief using some very simple techniques? Learn how to take charge of your body and end your fear of panic.]]></description>
</item>
<item>
<title>Driving Anxiety - How to Tell Your Fear to Hit the Road!</title>
<link>http://EzineArticles.com/3598928</link>
<guid>http://EzineArticles.com/3598928</guid>
<pubDate>Mon, 18 Jan 2010 18:24:51 -0600</pubDate>
<description><![CDATA[Thousands of Americans dread the thought of getting in their car each day. For most it is a totally irrational fear that can be easily overcome. Driving anxiety does not have to be part of your life. Learn three quick ways to banish the fear of driving.]]></description>
</item>
<item>
<title>How to Stop a Panic Attack While Driving - 5 Tips For Survival</title>
<link>http://EzineArticles.com/3588029</link>
<guid>http://EzineArticles.com/3588029</guid>
<pubDate>Mon, 18 Jan 2010 14:17:37 -0600</pubDate>
<description><![CDATA[It happened to me and I though I was going to die. I had a panic attack while driving on the freeway. Since then I learned what an attack really is and developed some tips on how to stop a panic attack while driving. I hope you never have to use them but here they are just in case.]]></description>
</item>
<item>
<title>Panic Cure - Understanding the Real Cause of Your Panic and Why Drugs Don't Work</title>
<link>http://EzineArticles.com/3596089</link>
<guid>http://EzineArticles.com/3596089</guid>
<pubDate>Mon, 18 Jan 2010 13:56:14 -0600</pubDate>
<description><![CDATA[Nearly everyone will suffer some type of panic attack during their lives. Women tend to have more than men but the fact is none of us is immune to this condition. For most it will be a one time thing but for those who become trapped in the loop of fear there is a desperate need for a panic cure.]]></description>
</item>
<item>
<title>How to Stop a Panic Attack in Public - 5 Tips to End the Panic and Avoid the Embarrassment</title>
<link>http://EzineArticles.com/3588340</link>
<guid>http://EzineArticles.com/3588340</guid>
<pubDate>Mon, 18 Jan 2010 13:36:53 -0600</pubDate>
<description><![CDATA[Having a panic attack in public is not only terrifying but embarrassing as well. It certainly isn't something you want to repeat. But you know it can occur at any time and you would love to know how to stop a panic attack in public. Here's 5 tips to help you out.]]></description>
</item>
<item>
<title>Easy Tips to Treat Panic Attack Symptoms - End Your Fear and Be Panic Free</title>
<link>http://EzineArticles.com/3592684</link>
<guid>http://EzineArticles.com/3592684</guid>
<pubDate>Mon, 18 Jan 2010 11:44:50 -0600</pubDate>
<description><![CDATA[If you've been through a panic attack you already know the symptoms can be terrifying. In fact you've probably developed a very real fear of having another attack. But did you know it is this fear of having another attack that keeps the endless loop of attacks coming? If you knew how to treat panic attack symptoms, if you can lose the fear because you have the confidence you can handle it, then the severity and frequency of attacks will drop dramatically.]]></description>
</item>
<item>
<title>Diet and High Blood Pressure - The Natural Way to Lower Blood Pressure Fast</title>
<link>http://EzineArticles.com/3572382</link>
<guid>http://EzineArticles.com/3572382</guid>
<pubDate>Thu, 14 Jan 2010 12:29:21 -0600</pubDate>
<description><![CDATA[Diet and high blood pressure are inseparable. A poor diet, like most of us eat, leads to high blood pressure. A healthy diet, like most of us should eat, not only lowers blood pressure but weight as well. Learn how fast this can work and help your heart and your resolution to shed pounds.]]></description>
</item>
<item>
<title>Diastolic High Blood Pressure Explained - What it is and How to Reduce it Naturally</title>
<link>http://EzineArticles.com/3539067</link>
<guid>http://EzineArticles.com/3539067</guid>
<pubDate>Fri, 08 Jan 2010 06:57:51 -0600</pubDate>
<description><![CDATA[Diastolic high blood pressure can be an indicator of a serious heart condition. Understand why and what you can do to lower it quickly and without side effects.]]></description>
</item>
<item>
<title>Reducing Blood Pressure Naturally - The Grocery Store Solution</title>
<link>http://EzineArticles.com/3520977</link>
<guid>http://EzineArticles.com/3520977</guid>
<pubDate>Tue, 05 Jan 2010 14:26:10 -0600</pubDate>
<description><![CDATA[By now you probably know there are foods that can help reduce your high blood pressure. But did you know avoiding certain foods can give you the same benefit? Check out this list of dos and don'ts.]]></description>
</item>
<item>
<title>Reducing Blood Pressure Naturally - A Lazy Man's Guide to Lower Blood Pressure</title>
<link>http://EzineArticles.com/3503916</link>
<guid>http://EzineArticles.com/3503916</guid>
<pubDate>Mon, 04 Jan 2010 10:49:46 -0600</pubDate>
<description><![CDATA[Sure you know you can reduce blood pressure naturally but by how much? Here's a quick guide for small changes in your life and how much you can expect your blood pressure reading to drop by. Does it get any easier?]]></description>
</item>
<item>
<title>Reducing Blood Pressure Naturally - 3 Tips and 2 Surprises</title>
<link>http://EzineArticles.com/3504415</link>
<guid>http://EzineArticles.com/3504415</guid>
<pubDate>Fri, 01 Jan 2010 17:18:36 -0600</pubDate>
<description><![CDATA[Reducing blood pressure naturally is not that difficult to accomplish and it's an excellent way to avoid or get off of blood pressure medication. Check out three simple tips to lower pressure and learn about two items that might surprise you.]]></description>
</item>
<item>
<title>Stress and High Blood Pressure - Is There a Connection and What Can You Do About It?</title>
<link>http://EzineArticles.com/3499755</link>
<guid>http://EzineArticles.com/3499755</guid>
<pubDate>Thu, 31 Dec 2009 13:37:45 -0600</pubDate>
<description><![CDATA[As strange as it might seem, researchers cannot find a direct link between stress and high blood pressure. That doesn't mean it doesn't impact on the disease. Find out what the connection is and what you can do to minimize the affect.]]></description>
</item>
<item>
<title>Can Plaque in the Arteries Be Removed Naturally?</title>
<link>http://EzineArticles.com/3487822</link>
<guid>http://EzineArticles.com/3487822</guid>
<pubDate>Mon, 28 Dec 2009 15:55:43 -0600</pubDate>
<description><![CDATA[Like most of the symptoms of high blood pressure, plaque in the arteries doesn't show up until it's a problem. The good news is if you practice preventive eating, you can slow down and even reverse the amount of plaque in your blood vessels.]]></description>
</item>
<item>
<title>High Blood Pressure Meds - Is There a Way to Eliminate the Side Effects?</title>
<link>http://EzineArticles.com/3473367</link>
<guid>http://EzineArticles.com/3473367</guid>
<pubDate>Thu, 24 Dec 2009 09:28:03 -0600</pubDate>
<description><![CDATA[If you are on high blood pressure meds then you probably already know about some of the side effects. But did you know they can actually cause what they are supposedly protecting you from? Find out if there isn't an alternative to the side effects by checking out the article.]]></description>
</item>
<item>
<title>Obesity and High Blood Pressure - Are Our College Kids the Next Big Wave of Heart Attacks?</title>
<link>http://EzineArticles.com/3462336</link>
<guid>http://EzineArticles.com/3462336</guid>
<pubDate>Tue, 22 Dec 2009 11:42:51 -0600</pubDate>
<description><![CDATA[Young, strong and intelligent is what one thinks about when discussing college students. But is that a fair description? A study by the University of New Hampshire opens our eyes to just what kind of condition these kids are in.]]></description>
</item>
<item>
<title>High Blood Pressure Medication - Can They Be Responsible For More People Ignoring Hypertension?</title>
<link>http://EzineArticles.com/3461123</link>
<guid>http://EzineArticles.com/3461123</guid>
<pubDate>Tue, 22 Dec 2009 09:17:01 -0600</pubDate>
<description><![CDATA[If you've suffered through the side effects of high blood pressure medication, then you may understand why some people simply quit. But what happens then? The good news is that there is an alternative to taking drugs for the rest of your life.]]></description>
</item>
<item>
<title>Natural Blood Pressure Remedies That Actually Work Fast</title>
<link>http://EzineArticles.com/3449123</link>
<guid>http://EzineArticles.com/3449123</guid>
<pubDate>Fri, 18 Dec 2009 15:42:44 -0600</pubDate>
<description><![CDATA[If you want to kick start your battle against high blood pressure, check out these tips on how to do it naturally. One of them is likely to surprise you.]]></description>
</item>
<item>
<title>Naturally Lower Blood Pressure - An Alternative to High Blood Pressure Medication</title>
<link>http://EzineArticles.com/3449162</link>
<guid>http://EzineArticles.com/3449162</guid>
<pubDate>Fri, 18 Dec 2009 15:14:30 -0600</pubDate>
<description><![CDATA[If you want to avoid the side effects of medication, explore your options for a natural cure. Lowering blood pressure naturally through lifestyle changes is faster, cheaper and leads to a far healthier life.]]></description>
</item>
<item>
<title>4 Tips to Lower High Blood Pressure in Just Days - Tricks For Passing an Employment Medical</title>
<link>http://EzineArticles.com/3437677</link>
<guid>http://EzineArticles.com/3437677</guid>
<pubDate>Thu, 17 Dec 2009 12:40:15 -0600</pubDate>
<description><![CDATA[If you need high blood pressure relief now then you need to check out these tips. Easy, safe and remarkably fast steps that you can take to knock off 10 to 20 points inside a week.]]></description>
</item>
<item>
<title>How to Get High Blood Pressure Relief Fast!</title>
<link>http://EzineArticles.com/3431637</link>
<guid>http://EzineArticles.com/3431637</guid>
<pubDate>Tue, 15 Dec 2009 17:02:59 -0600</pubDate>
<description><![CDATA[If you want to drive down your blood pure without resorting to more drugs, check out these ideas to lower pressure fast. You can get the relief from high blood pressure easily if you know what you're doing.]]></description>
</item>
<item>
<title>Are High Blood Pressure Home Remedies Your Best Bet?</title>
<link>http://EzineArticles.com/3430830</link>
<guid>http://EzineArticles.com/3430830</guid>
<pubDate>Tue, 15 Dec 2009 15:07:19 -0600</pubDate>
<description><![CDATA[If you are faced with taking high blood pressure medication or trying a blood pressure home remedy, do you really know how they stack up? In a sense, they are both life long treatments. Which one fits into your lifestyle easiest.]]></description>
</item>
<item>
<title>Lower High Blood Pressure Fast - Safest Ways to Drop Points Without Drugs</title>
<link>http://EzineArticles.com/3425975</link>
<guid>http://EzineArticles.com/3425975</guid>
<pubDate>Tue, 15 Dec 2009 11:11:37 -0600</pubDate>
<description><![CDATA[If you want to kick start a natural cure for hypertension you really need to know how to safely lower blood pressure fast. There are a few tricks that will start the process that are easy and safe to do.]]></description>
</item>
<item>
<title>Lowering High Blood Pressure Naturally - Safer and Less Expensive Than Drugs</title>
<link>http://EzineArticles.com/3425219</link>
<guid>http://EzineArticles.com/3425219</guid>
<pubDate>Tue, 15 Dec 2009 08:53:47 -0600</pubDate>
<description><![CDATA[Lowering high blood pressure naturally is a viable alternative to taking blood pressure medication. You can avoid the side effects and the expense of drugs while enjoying a longer healthier life. Check it out.]]></description>
</item>
<item>
<title>High Blood Pressure Readings - What Do They Really Tell Us</title>
<link>http://EzineArticles.com/3424236</link>
<guid>http://EzineArticles.com/3424236</guid>
<pubDate>Mon, 14 Dec 2009 17:44:32 -0600</pubDate>
<description><![CDATA[Most everyone is familiar with high blood pressure readings but do you really know what they are telling us about our body? Learn how elevated systolic or diastolic blood pressure readings can serve as warning signs for serious trouble in our blood vessel system.]]></description>
</item>
<item>
<title>Why Natural Blood Pressure Remedies Are Preferred Over Drugs</title>
<link>http://EzineArticles.com/3423827</link>
<guid>http://EzineArticles.com/3423827</guid>
<pubDate>Mon, 14 Dec 2009 17:35:06 -0600</pubDate>
<description><![CDATA[If you are on blood pressure medication now, you owe it to yourself to explore natural blood pressure remedies. Learn why they are safer and more effective than drugs.]]></description>
</item>
<item>
<title>How to Quickly Lower Blood Pressure - 4 Tips For Fast Results</title>
<link>http://EzineArticles.com/3423135</link>
<guid>http://EzineArticles.com/3423135</guid>
<pubDate>Mon, 14 Dec 2009 15:59:53 -0600</pubDate>
<description><![CDATA[If you need to quickly lower blood pressure then here are a few tips that will get you results. Understand, this isn't a total cure, just a quick fix. If you need to get your blood pressure reading back to normal, use these tips along with a full plan for naturally lowering blood pressure.]]></description>
</item>
<item>
<title>Natural Remedies to Lower Blood Pressure - Why Do They Work Better Than Drugs?</title>
<link>http://EzineArticles.com/3419697</link>
<guid>http://EzineArticles.com/3419697</guid>
<pubDate>Mon, 14 Dec 2009 14:51:33 -0600</pubDate>
<description><![CDATA[If you're interested in natural remedies to lower blood pressure you may already be on blood pressure medication. If you are, and you're tired of the side effects, learn what a natural treatment can do for you and see if it fits in your life style.]]></description>
</item>
<item>
<title>Treating High Blood Pressure Naturally is the Best Alternative to Medication</title>
<link>http://EzineArticles.com/3422851</link>
<guid>http://EzineArticles.com/3422851</guid>
<pubDate>Mon, 14 Dec 2009 14:45:23 -0600</pubDate>
<description><![CDATA[Treating high blood pressure naturally is safer and healthier than relying on high blood pressure medication alone to deal with your condition. Learn how easy it is to actually cure the disease rather than just control it.]]></description>
</item>
<item>
<title>How to Lower Blood Pressure Naturally - Did You Think it Would Be This Easy?</title>
<link>http://EzineArticles.com/3418769</link>
<guid>http://EzineArticles.com/3418769</guid>
<pubDate>Mon, 14 Dec 2009 14:42:52 -0600</pubDate>
<description><![CDATA[If you want to lower your blood pressure without drugs then you've got to make some changes in the way you live your life. Is it worth it? Well that depends on if you would like to live life without the threat of a heart attack or stroke hanging over your head.]]></description>
</item>
<item>
<title>Hypertension Signs Symptoms - Are You Worried That You Have Them?</title>
<link>http://EzineArticles.com/3415275</link>
<guid>http://EzineArticles.com/3415275</guid>
<pubDate>Mon, 14 Dec 2009 08:57:15 -0600</pubDate>
<description><![CDATA[Have you experienced some strange feelings in your body like rapid pulse or light headedness that you think might be hypertension? Well think again and learn what the symptoms really are.]]></description>
</item>
<item>
<title>Are You on Medication and Looking For a Blood Pressure Natural Treatment As an Alternative?</title>
<link>http://EzineArticles.com/3412897</link>
<guid>http://EzineArticles.com/3412897</guid>
<pubDate>Fri, 11 Dec 2009 22:17:08 -0600</pubDate>
<description><![CDATA[Millions are on blood pressure medication and thousands are looking for a natural treatment to replace the side effects and cost of drugs. If you fall into this category, take a look at what you need to do to get a normal pressure reading in as little as 3 weeks.]]></description>
</item>
<item>
<title>Need to Lower Your Blood Pressure Fast Before Your Next Employment Physical?</title>
<link>http://EzineArticles.com/3411791</link>
<guid>http://EzineArticles.com/3411791</guid>
<pubDate>Fri, 11 Dec 2009 15:37:45 -0600</pubDate>
<description><![CDATA[If your job depends on passing a medical exam, and you know you have high blood pressure, what are you going to do. Well if you have three weeks to play with, chances are you can get a normal reading if you follow these steps.]]></description>
</item>
<item>
<title>5 Ways to Lower Stress Naturally</title>
<link>http://EzineArticles.com/3406619</link>
<guid>http://EzineArticles.com/3406619</guid>
<pubDate>Fri, 11 Dec 2009 13:40:41 -0600</pubDate>
<description><![CDATA[Before you reach for that Mother's Little Helper to lower your stress, try these natural solutions. Walk it off and laugh it off. Just get your brain on the right wave length.]]></description>
</item>
<item>
<title>Dams and Sandbags - Which Medicine Costs More?</title>
<link>http://EzineArticles.com/3405722</link>
<guid>http://EzineArticles.com/3405722</guid>
<pubDate>Thu, 10 Dec 2009 21:15:35 -0600</pubDate>
<description><![CDATA[Why do most medicines focus on treating symptoms rather than causes? Isn't it better to cure rather than just control? Maybe this little flooded valley analogy can spread some light on the situation.]]></description>
</item>
<item>
<title>How to Drive Down High Blood Pressure Readings Fast</title>
<link>http://EzineArticles.com/3406208</link>
<guid>http://EzineArticles.com/3406208</guid>
<pubDate>Thu, 10 Dec 2009 17:33:55 -0600</pubDate>
<description><![CDATA[If you are in stage 1 hypertension or higher you already know what life with high blood pressure is like. But did you know you can lower that pressure safely and quickly by making some changes in your life? Did you know you can do it without additional drugs. Check out this boot camp for lower blood pressure.]]></description>
</item>
<item>
<title>Consumer Health Awareness Causing Overall Health Decline?</title>
<link>http://EzineArticles.com/3405045</link>
<guid>http://EzineArticles.com/3405045</guid>
<pubDate>Thu, 10 Dec 2009 16:01:53 -0600</pubDate>
<description><![CDATA[There are two trends in the U.S. that just don't make sense until you dig into them. Consumer awareness of health issues including diet and lifestyle has never been higher. At the same time, overall health of our citizens has been declining. What's up with that?]]></description>
</item>
<item>
<title>Binaural Tones Used to Help With Sleep Disorders</title>
<link>http://EzineArticles.com/3401497</link>
<guid>http://EzineArticles.com/3401497</guid>
<pubDate>Wed, 09 Dec 2009 21:09:30 -0600</pubDate>
<description><![CDATA[If you are having difficulty getting or staying asleep, binaural tones or beats may be your best bet to put your mind, and your body, to rest. Understand that stress is not what you think it is. The brain is the boss.]]></description>
</item>
<item>
<title>9 Ways to Lower Blood Pressure Naturally</title>
<link>http://EzineArticles.com/3395269</link>
<guid>http://EzineArticles.com/3395269</guid>
<pubDate>Wed, 09 Dec 2009 19:14:08 -0600</pubDate>
<description><![CDATA[Lowering blood pressure does not have to be rocket science. It also does not have to be the exclusive domain of blood pressure medication. Check out these 9 simple tips to bringing your pressure down without drugs.]]></description>
</item>
<item>
<title>Alternative Treatment For High Blood Pressure - Isn't it Time You Got Rid of the Pills?</title>
<link>http://EzineArticles.com/3394805</link>
<guid>http://EzineArticles.com/3394805</guid>
<pubDate>Wed, 09 Dec 2009 10:55:18 -0600</pubDate>
<description><![CDATA[Alternative treatment for high blood pressure is a natural approach to reversing and curing the disease without the use of pharmaceuticals. It really isn't that difficult. Don't you think it might be worth giving it a try?]]></description>
</item>
<item>
<title>How to Relieve Stress - Find Your New Security Blanket!</title>
<link>http://EzineArticles.com/3393001</link>
<guid>http://EzineArticles.com/3393001</guid>
<pubDate>Wed, 09 Dec 2009 09:50:19 -0600</pubDate>
<description><![CDATA[Stress contributes to any number of diseases and physical ailments as well as driving your anxiety level off the chart. Things were different when you were a kid and all you needed was a favorite blanket. Time to learn what stress is and what you can do to reduce its impact on your life.]]></description>
</item>
<item>
<title>High Blood Pressure Symptoms - Why Aren't There Any?</title>
<link>http://EzineArticles.com/3387531</link>
<guid>http://EzineArticles.com/3387531</guid>
<pubDate>Wed, 09 Dec 2009 09:04:55 -0600</pubDate>
<description><![CDATA[Every other disease has some kind of symptom, rapid breathing, hives, different skin coloration, something to let us know something's not right. Why doesn't high blood pressure? How are we supposed to know if we have it or not?]]></description>
</item>
<item>
<title>Natural Treatment For High Blood Pressure - Why Are You Still Taking Drugs?</title>
<link>http://EzineArticles.com/3394226</link>
<guid>http://EzineArticles.com/3394226</guid>
<pubDate>Tue, 08 Dec 2009 15:57:42 -0600</pubDate>
<description><![CDATA[You know how lousy your blood pressure medication makes you feel but you also know how important it is to keep your pressure in control. Isn't it time that you looked at what you can do to lower blood pressure naturally?]]></description>
</item>
<item>
<title>High Blood Pressure Remedies - Will Lifestyle Safely Replace Drugs?</title>
<link>http://EzineArticles.com/3388003</link>
<guid>http://EzineArticles.com/3388003</guid>
<pubDate>Tue, 08 Dec 2009 15:36:54 -0600</pubDate>
<description><![CDATA[Can high blood pressure medications be replaced by natural remedies? Actually the American Heart Association would prefer lifestyle changes to drugs. If you are going to manage your condition naturally, then you need a plan. Check out the article and get your heart health organized.]]></description>
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