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<title>Rachel Archer - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Rachel_Archer</link>
<pubDate>Wed, 15 Feb 2012 03:29:03 -0600</pubDate>
<image><title>Rachel Archer - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Rachel has been in the weight loss business for several years and knows first hand how frustrating it can be to lose weight. There is much misguided information available on the internet about weight loss and out of frustration she has made it her passion to reveal the truth about weight loss. A good place to start is by reviewing her Business URL #1: website on how to lose weight and keep it off forever.]]></description>
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<title>Lose Ten Pounds Belly Fat in Ten Days! How to Drop Lots of Weight Quickly!</title>
<link>http://EzineArticles.com/2751124</link>
<guid>http://EzineArticles.com/2751124</guid>
<pubDate>Tue, 15 Sep 2009 17:57:21 -0500</pubDate>
<description><![CDATA[Are you seeking out how to lose ten (10) pounds in ten days? If so then today I'll provide an incredibly easy way for you to accomplish this goal without any stressful exercise, diet pills or binge dieting. Best of all you're going to burn the fat not starve your body.]]></description>
</item>
<item>
<title>An Easy Diet to Lose Weight Fast! Lose 10 Lbs in 12 Days!</title>
<link>http://EzineArticles.com/2726426</link>
<guid>http://EzineArticles.com/2726426</guid>
<pubDate>Tue, 11 Aug 2009 11:14:07 -0500</pubDate>
<description><![CDATA[If you have been seeking out an easy diet to lose weight fast look no more! Today I will explain to you the most successful diet system to come out of 2008 which can have you lose 10 lbs in only 12 days. However the weight loss doesn't have to stop there, as people have reported losing 35+ pounds using this system in a short period of time.]]></description>
</item>
<item>
<title>Is it Possible to Lose 10 Pounds in 2 Weeks? Do This and Drop 10 Lbs in 14 Days!</title>
<link>http://EzineArticles.com/2726404</link>
<guid>http://EzineArticles.com/2726404</guid>
<pubDate>Tue, 11 Aug 2009 11:12:12 -0500</pubDate>
<description><![CDATA[I'm going to start this article by telling you honestly it is possible to lose 10 pounds in 2 weeks! However, the method in which to ensure it works is like nothing else you have ever heard of or tried. This method will require no exercise, diet pills, turning your life upside down or starving, in fact you can eat as much as you want every day you do it! Read on to find out how to drop 10 lbs in 14 days.]]></description>
</item>
<item>
<title>How Can I Eat and Lose Weight? What Diet Method Lets You Eat Lots of Food and Burn Fat?</title>
<link>http://EzineArticles.com/2703552</link>
<guid>http://EzineArticles.com/2703552</guid>
<pubDate>Wed, 05 Aug 2009 11:41:18 -0500</pubDate>
<description><![CDATA[Have you been struggling with finding an answer to the question how can I eat and lose weight? If so then today I will provide for you a dieting method which works wonders by actually causing your body to burn fat from the foods you eat. There's no stress involved, no starving, no exercise & best of all you will always feel good on this diet!
]]></description>
</item>
<item>
<title>How to Burn Fat Without Exercise - Train Your Body to Naturally Burn 10-20 Lbs Without Exercise!</title>
<link>http://EzineArticles.com/2653857</link>
<guid>http://EzineArticles.com/2653857</guid>
<pubDate>Fri, 24 Jul 2009 09:48:31 -0500</pubDate>
<description><![CDATA[Are you actively looking to understand how to burn fat without exercise? If so then today I will describe a way in which you can train your body to naturally burn 10-20 lbs! Best of all the only thing required to do this is food!]]></description>
</item>
<item>
<title>How to Lose 10kg of Weight Quickly - Lose 10kg of Fat Easily in 3 Weeks Doing This!</title>
<link>http://EzineArticles.com/2532047</link>
<guid>http://EzineArticles.com/2532047</guid>
<pubDate>Mon, 29 Jun 2009 16:23:49 -0500</pubDate>
<description><![CDATA[If you have been struggling to lose weight & fat around your belly, butt, thighs or just in general than worry no more as I'll explain how to lose 10kg of weight quickly. Best of all there's absolutely no starving on this diet, there's no exercise involved and you'll never need a fat burner pill either! Before I explain what it is I'll provide a very important suggestion to help get you on the road to weight loss.]]></description>
</item>
<item>
<title>Safe, Fast Weight Loss - How to Safely Lose 10 Pounds in 12 Days Fast</title>
<link>http://EzineArticles.com/2532021</link>
<guid>http://EzineArticles.com/2532021</guid>
<pubDate>Sat, 27 Jun 2009 08:05:26 -0500</pubDate>
<description><![CDATA[Are you looking for safe, fast weight loss? If so then today I will provide you with some very good ideas of how to safely lose 10 pounds in 12 days fast. What's even better is that you can lose as much as 30+ pounds using this weight loss system known as calorie shifting.]]></description>
</item>
<item>
<title>Is it Possible to Lose 20 Pounds in 1 Month? Find Out the Surprising Answer!</title>
<link>http://EzineArticles.com/2527271</link>
<guid>http://EzineArticles.com/2527271</guid>
<pubDate>Thu, 25 Jun 2009 16:29:55 -0500</pubDate>
<description><![CDATA[Are you wondering if it is possible to lose 20 pounds in 1 month? What if I told you the answer to this question is yes, and more importantly you can do it all without struggling through exercise, starving or dangerous diet pills. You will in fact lose 20 pounds in 1 month by doing nothing more than simply eating food!]]></description>
</item>
<item>
<title>Diet to Lose 10 Pounds - How to Lose 10 Lbs of Fat With a Great Diet!</title>
<link>http://EzineArticles.com/2522137</link>
<guid>http://EzineArticles.com/2522137</guid>
<pubDate>Wed, 24 Jun 2009 16:42:19 -0500</pubDate>
<description><![CDATA[Today I will reveal to you a diet to lose 10 pounds! Best of all there is no starving, exercise, diet pills or anything dangerous involved. This diet will have you lose 10 lbs fat in 10-14 days.]]></description>
</item>
<item>
<title>Lose 15 Lbs in 15 Days - The Safest Way to Lose 15 Pounds</title>
<link>http://EzineArticles.com/2516755</link>
<guid>http://EzineArticles.com/2516755</guid>
<pubDate>Wed, 24 Jun 2009 15:33:35 -0500</pubDate>
<description><![CDATA[Are you looking for the safest way to lose 15 lbs in 15 days? If so then I have an excellent suggestion for you today in the form of a diet which requires no starving, diet pills, exercise or ruining your life over! Best of all you will lose substantial amounts of weight very quickly and you'll keep it off permanently, oh and did I mention you'll feel full the entire time!  ]]></description>
</item>
<item>
<title>What Diet Works the Best? The Real Truth on Low Calorie Diets!</title>
<link>http://EzineArticles.com/2516793</link>
<guid>http://EzineArticles.com/2516793</guid>
<pubDate>Tue, 23 Jun 2009 16:56:13 -0500</pubDate>
<description><![CDATA[Are you aware of what diet works the best? If not then today I'll give you a run down with the real truth on low calorie diets and what you are in fact doing when you go on them. I will also describe a relatively new diet which is entirely original from every other diet you can do as you'll see.]]></description>
</item>
<item>
<title>What Can I Do to Lose Weight Quickly? 3 Tips to Quickly Lose 10-20 Lbs!</title>
<link>http://EzineArticles.com/2511599</link>
<guid>http://EzineArticles.com/2511599</guid>
<pubDate>Mon, 22 Jun 2009 16:32:07 -0500</pubDate>
<description><![CDATA[Do you often wonder "what can I do to lose weight quickly"? Find out today what 3 tips I suggest to quickly lose 10-20 lbs! Best of all these are all natural safe suggestions which will not cause you any harm and you can continue to do them year round without any negative consequences!]]></description>
</item>
<item>
<title>Help Me I Can't Lose Weight - What to Do If Nothing Helps You Lose Weight</title>
<link>http://EzineArticles.com/2470441</link>
<guid>http://EzineArticles.com/2470441</guid>
<pubDate>Mon, 15 Jun 2009 08:52:51 -0500</pubDate>
<description><![CDATA[Are you finding that no matter what you do nothing helps you lose weight? If so then today I'll show you exactly what you should be doing if you're screaming out "help me I can't lose weight"! Best of all there is no exercise involved, no starving or wasting away, no dangerous fat burners either.]]></description>
</item>
<item>
<title>How to Lose 10 Pounds in 15 Days - Fast &amp; Easy Diet to Lose 10-15 Lbs Body Fat</title>
<link>http://EzineArticles.com/2465756</link>
<guid>http://EzineArticles.com/2465756</guid>
<pubDate>Thu, 11 Jun 2009 16:46:32 -0500</pubDate>
<description><![CDATA[Do you know how to lose 10 pounds in 15 days? If not then today I'll show you a fast &amp; easy diet to lose 10-15 lbs body fat in about 2 weeks time. Best of all there's no starving on this diet so it's not harmful to the body and it encourages the natural functions within the body which create a stronger metabolism.]]></description>
</item>
<item>
<title>Lose 30 Pounds in a Month - How to Lose 30 Lbs Fat in One-Two Months!</title>
<link>http://EzineArticles.com/2383437</link>
<guid>http://EzineArticles.com/2383437</guid>
<pubDate>Tue, 26 May 2009 10:37:58 -0500</pubDate>
<description><![CDATA[Are you struggling with a solution to lose 30 lbs in 1 month? If so this is a must read!]]></description>
</item>
<item>
<title>Lose 30 Pounds in 60 Days - How to Lose 30 Lbs Fat in Less Than 2 Months!</title>
<link>http://EzineArticles.com/2378456</link>
<guid>http://EzineArticles.com/2378456</guid>
<pubDate>Fri, 22 May 2009 09:49:26 -0500</pubDate>
<description><![CDATA[Did you know that in 60 days you can look totally different by losing 30 pounds. Did you also know it's by far the easiest & healthiest way to lose weight on the planet! Find out now what it is!]]></description>
</item>
<item>
<title>Fastest Way to Lose 20 Pounds of Weight - Most Effective Way to Lose 20 Lbs Fat in 1 Month</title>
<link>http://EzineArticles.com/2373052</link>
<guid>http://EzineArticles.com/2373052</guid>
<pubDate>Wed, 20 May 2009 15:29:47 -0500</pubDate>
<description><![CDATA[Just what is the fastest way to lose 20 pounds in 1 month? Find out today how to safely lose weight without even trying!]]></description>
</item>
<item>
<title>How to Lose 20 Lbs in 20 Days - The Fastest Way to Lose 20 Lbs of Fat</title>
<link>http://EzineArticles.com/2367984</link>
<guid>http://EzineArticles.com/2367984</guid>
<pubDate>Tue, 19 May 2009 16:57:49 -0500</pubDate>
<description><![CDATA[Did you know there is a secret to lose 20 pounds in 20 days that requires no exercise, diet pills or low calorie dieting! Find out now about the biggest secret in the weight loss industry, that will make you healthy, lose weight and best of all keep you feeling full all day!]]></description>
</item>
<item>
<title>Lose 20 Pounds Easily in 3 Weeks - Easily Lose 20 Pounds Permanently</title>
<link>http://EzineArticles.com/2344657</link>
<guid>http://EzineArticles.com/2344657</guid>
<pubDate>Thu, 14 May 2009 11:14:03 -0500</pubDate>
<description><![CDATA[Wait! Did you know that 9 in 10 people will put some or all of the lost weight back on again! I will provide an answer to this puzzle as well if you have been seeking out a way to lose 20 pounds Easily in 3 Weeks, then I have a surprise for you!]]></description>
</item>
<item>
<title>How to Lose 12 Pounds in 2 Weeks - Lose Over 10 Lbs in Less Than 14 Days</title>
<link>http://EzineArticles.com/2332982</link>
<guid>http://EzineArticles.com/2332982</guid>
<pubDate>Tue, 12 May 2009 16:46:37 -0500</pubDate>
<description><![CDATA[3 of the easiest things you can do to lose 12 pounds in 2 weeks, guaranteed! There is no exercise, starving or dangerous fat burners! Find out what you should have known yesterday!]]></description>
</item>
<item>
<title>What is the Easiest Way to Start Losing Weight? How Can I Start Losing 10-20 Pounds of Fat?</title>
<link>http://EzineArticles.com/2337896</link>
<guid>http://EzineArticles.com/2337896</guid>
<pubDate>Tue, 12 May 2009 16:38:58 -0500</pubDate>
<description><![CDATA[Here are 3 of the easiest things you can do right now to begin losing 20 pounds in less than a month with virtually no effort at all! Find out today the 3 best kept secrets of the weight loss industry.]]></description>
</item>
<item>
<title>How to Lose 20 Pounds in 1 Month - Lose 20 Lbs of Fat in One Month</title>
<link>http://EzineArticles.com/2323068</link>
<guid>http://EzineArticles.com/2323068</guid>
<pubDate>Mon, 11 May 2009 09:57:08 -0500</pubDate>
<description><![CDATA[Just how do you lose 20 pounds in 1 month? Find out today as I explain exactly what you need to do in order to start losing 10,15 or 20+ pounds without exercise, harmful fat burners or starving on a low cal diet!]]></description>
</item>
<item>
<title>Need to Lose Weight in 3 Weeks? What Oprah &amp; Rachael Ray Don't Understand About Weight Loss</title>
<link>http://EzineArticles.com/2318537</link>
<guid>http://EzineArticles.com/2318537</guid>
<pubDate>Thu, 07 May 2009 16:38:27 -0500</pubDate>
<description><![CDATA[Oprah and Rachael Ray just don't understand this simple concept about weight loss. Find out now how to lose 10-20 pounds in 3 weeks without fat burners, exercise or starving your body of food!]]></description>
</item>
<item>
<title>I Want to Lose Weight Easier - How to Lose 10 Pounds in 15 Days Without Exercise Or Starving!</title>
<link>http://EzineArticles.com/2313646</link>
<guid>http://EzineArticles.com/2313646</guid>
<pubDate>Thu, 07 May 2009 10:06:30 -0500</pubDate>
<description><![CDATA[If you haven't used these 3 steps yet to lose weight then you're missing out on easily the best 3 things you can do to lose weight that won't cause you to break a sweat. Best of all you'll never go hungry and it's very healthy to do!]]></description>
</item>
<item>
<title>Need to Lose a Lot of Weight Quickly? How to Lose 10, 15, Or Even 20 Pounds in 18 Days!</title>
<link>http://EzineArticles.com/2308527</link>
<guid>http://EzineArticles.com/2308527</guid>
<pubDate>Tue, 05 May 2009 16:39:54 -0500</pubDate>
<description><![CDATA[You haven't tried this before! How do I know? It's simple if you had you wouldn't be looking through weight loss articles! Find out now what 2 things will make your body lose weight without exercise or fat burner pills.]]></description>
</item>
<item>
<title>Need to Lose Ten Pounds Fast? 2 Secrets to Drop 10 Lbs Really Quick!</title>
<link>http://EzineArticles.com/2303596</link>
<guid>http://EzineArticles.com/2303596</guid>
<pubDate>Tue, 05 May 2009 09:04:11 -0500</pubDate>
<description><![CDATA[Need to lose ten pounds like your life depends on it? If so today I have the solutions for you with 2 of the easiest ways to lose weight that require no starving, exercise or dangerous fat burners. Best of all they're all natural and the results are permanent.]]></description>
</item>
<item>
<title>How Can I Lose Weight Without Dieting? Lose 10-30 Pounds Without Starving</title>
<link>http://EzineArticles.com/2289748</link>
<guid>http://EzineArticles.com/2289748</guid>
<pubDate>Fri, 01 May 2009 09:20:41 -0500</pubDate>
<description><![CDATA[Find out right now how you can lose weight without dieting! I'll also explain why low calorie diets are a bad idea if you're planning on losing weight permanently.]]></description>
</item>
<item>
<title>The Easiest Diet to Lose Weight on - An Easy Diet Plan to Lose Weight Without Starving!</title>
<link>http://EzineArticles.com/2285129</link>
<guid>http://EzineArticles.com/2285129</guid>
<pubDate>Wed, 29 Apr 2009 16:29:09 -0500</pubDate>
<description><![CDATA[Today you can start eating in a way that will drop 15 pounds from your body in 20 days! Don't believe me? Find out now what one of the easiest diets to lose weight on is and why you need to try it!]]></description>
</item>
<item>
<title>Need to Lose 20 Pounds in 1 Month? How to Quickly Lose 20 Pounds in 4 Weeks!</title>
<link>http://EzineArticles.com/2280231</link>
<guid>http://EzineArticles.com/2280231</guid>
<pubDate>Wed, 29 Apr 2009 09:12:39 -0500</pubDate>
<description><![CDATA[Do you need to lose 20 pounds before summer or for some other event but have no idea how? Today I present a strategy in 3 steps of exactly what to use and do in order to achieve a minimum of 20 pounds fat loss in 30 days.]]></description>
</item>
<item>
<title>How to Get Skinny Without Starving - Get Thin &amp; Lean Quickly by Eating Food!</title>
<link>http://EzineArticles.com/2275051</link>
<guid>http://EzineArticles.com/2275051</guid>
<pubDate>Tue, 28 Apr 2009 06:52:27 -0500</pubDate>
<description><![CDATA[What is the secret to get skinny without starving yourself? Find out now how to get thin by eating food, lots of it! You can expect to lose anywhere from 15-25 pounds in 1 month!]]></description>
</item>
<item>
<title>How to Reduce Belly Fat by Summer - Lose 20 Pounds &amp; Get Thin Before Summer!</title>
<link>http://EzineArticles.com/2265623</link>
<guid>http://EzineArticles.com/2265623</guid>
<pubDate>Sun, 26 Apr 2009 18:06:07 -0500</pubDate>
<description><![CDATA[There is a quick and easy way in how to reduce belly fat by summer as you'll see in this article. Find out how without exercise, starving on a low carb diet or popping fat burner pills you can lose 20 pounds & get thin before summer! First find out what trying to lose weight by starving your body is one of the worst things you can do to try and lose weight!]]></description>
</item>
<item>
<title>Lose Belly Fat by Eating Food! How to Start Losing Weight Without Starving on a Low Carb Diet!</title>
<link>http://EzineArticles.com/2260986</link>
<guid>http://EzineArticles.com/2260986</guid>
<pubDate>Fri, 24 Apr 2009 16:17:51 -0500</pubDate>
<description><![CDATA[Did you know there is a better way to lose weight which only requires that you eat food! Find out today about the biggest #1 dieting system to come out of 2008 which can help you achieve incredible results without ever having to do anything but eat!]]></description>
</item>
<item>
<title>Lose 10-20 Pounds by Summer! 3 Steps to Lose Weight by Summer</title>
<link>http://EzineArticles.com/2256169</link>
<guid>http://EzineArticles.com/2256169</guid>
<pubDate>Wed, 22 Apr 2009 16:52:21 -0500</pubDate>
<description><![CDATA[Afraid you won't get that belly fat off by summer? Find out today how to lose 10-20 pounds of fat by doing 3 easy things before Summer comes!]]></description>
</item>
<item>
<title>Lose 25 Pounds in 30 Days - Lose 25 So Easily It's Ridiculous!</title>
<link>http://EzineArticles.com/2251231</link>
<guid>http://EzineArticles.com/2251231</guid>
<pubDate>Tue, 21 Apr 2009 16:43:55 -0500</pubDate>
<description><![CDATA[Find out what #1 weight loss program causes you to lose 25 pounds in 30 days! Best of all there's no exercise or starving! You will eat and burn fat faster than running!]]></description>
</item>
<item>
<title>What is the Best Way to Quickly Lose Weight? The #1 Easy Exercise-Free Weight Loss Method</title>
<link>http://EzineArticles.com/2236145</link>
<guid>http://EzineArticles.com/2236145</guid>
<pubDate>Tue, 21 Apr 2009 07:49:12 -0500</pubDate>
<description><![CDATA[You're probably curious about what is the best way to lose weight? Well surprisingly as it may seem to you it does not involve starving, taking fat burner pills or even exercise, although the last point can still greatly assist with weight loss you won't need to do any. Find out now what is the best way to lose weight by only eating, but first 2 other suggestions for those on the weight loss path.]]></description>
</item>
<item>
<title>How to Lose Midsection Fat - Lose Weight Around the Belly</title>
<link>http://EzineArticles.com/2231495</link>
<guid>http://EzineArticles.com/2231495</guid>
<pubDate>Fri, 17 Apr 2009 14:59:57 -0500</pubDate>
<description><![CDATA[There are 2 things you need to do in order to know how to lose midsection fat. They are boosting metabolism and inhibiting the absorption of starches and sugars into the body. In this article I'll discuss how to do both so that you can lose weight around the midsection and drop a size without exercise, fat burners or starving your body.]]></description>
</item>
<item>
<title>Get Rid of Lower Belly Fat - How to Lower and Lose Stomach Or Belly Fat</title>
<link>http://EzineArticles.com/2226814</link>
<guid>http://EzineArticles.com/2226814</guid>
<pubDate>Thu, 16 Apr 2009 07:35:17 -0500</pubDate>
<description><![CDATA[The most #1 most successful method to get rid of lower belly fat in 2008/2009. Best of all there's no starving, exercise or diet pills involved!]]></description>
</item>
<item>
<title>Popular Diets That Work - The Best Popular Diet to Try</title>
<link>http://EzineArticles.com/2216926</link>
<guid>http://EzineArticles.com/2216926</guid>
<pubDate>Mon, 13 Apr 2009 16:39:55 -0500</pubDate>
<description><![CDATA[Were you aware of all the popular diets that work only one can truly claim long term results? Find out today what the best popular diet is to try and how it effectively burns fat off of the body without causing side effects or forcing you to starve or take dieting pills.]]></description>
</item>
<item>
<title>Lose 22 Pounds in 3 Weeks - How to Quickly Lose 22 Pounds in Less Than 3 Weeks</title>
<link>http://EzineArticles.com/2208335</link>
<guid>http://EzineArticles.com/2208335</guid>
<pubDate>Sun, 12 Apr 2009 18:20:16 -0500</pubDate>
<description><![CDATA[You can lose 22 pounds in 3 weeks by following this special system of weight loss. There's no starving, no diet pills, no exercise or any stressful activity of any kind. All that's required is that you eat and you'll lose weight. Lots of it!]]></description>
</item>
<item>
<title>How to Lose 4 Pounds in 5 Days - Eat More Food and Lose 4 Lbs of Fat</title>
<link>http://EzineArticles.com/2204295</link>
<guid>http://EzineArticles.com/2204295</guid>
<pubDate>Thu, 09 Apr 2009 16:39:47 -0500</pubDate>
<description><![CDATA[So you're wondering how to lose 4 pounds in 5 days? Well today I'll explain the 3 steps you can take to start to lose 4 pounds by eating in under a week. By using these 3 steps you can lose 5, 6, 7 or even 8 pounds in 1 week. Best of all there's no starving, exercise or dangerous fat burners involved.]]></description>
</item>
<item>
<title>Best Weight Loss Diet For Belly Fat - The Best Diet For Lots of Weight Loss</title>
<link>http://EzineArticles.com/2204273</link>
<guid>http://EzineArticles.com/2204273</guid>
<pubDate>Thu, 09 Apr 2009 16:23:09 -0500</pubDate>
<description><![CDATA[This is the best weight loss diet for a reason. Find out now how to lose 15 pounds in just 2 weeks by eating. There's no starving and best of all the results are permanent. No other diet can make these claims.]]></description>
</item>
<item>
<title>How to Lose 6 Pounds in a Week - Lose Over 13 Pounds in 2 Weeks</title>
<link>http://EzineArticles.com/2199945</link>
<guid>http://EzineArticles.com/2199945</guid>
<pubDate>Wed, 08 Apr 2009 16:34:45 -0500</pubDate>
<description><![CDATA[There is a special technique that will change the way your body uses food and will have you lose 6 pounds in a week and over 13 pounds in 2 weeks! Find out now how to eat and lose weight!]]></description>
</item>
<item>
<title>The Best Diet to Lose Stomach Fat - How to Lose Your Stomach Fat Fast!</title>
<link>http://EzineArticles.com/2195219</link>
<guid>http://EzineArticles.com/2195219</guid>
<pubDate>Wed, 08 Apr 2009 07:34:29 -0500</pubDate>
<description><![CDATA[Have you ever heard of the calorie shifting diet? If not then you're missing out on the best diet to lose stomach fat fast and virtually no effort! By eating instead of starving you can stimulate and re-awaken your bodies natural ability to burn fat as it was supposed to do.]]></description>
</item>
<item>
<title>Lose Inches Around the Waist Line in a Week - How to Reduce Inches Around Your Waist Fast!</title>
<link>http://EzineArticles.com/2195205</link>
<guid>http://EzineArticles.com/2195205</guid>
<pubDate>Wed, 08 Apr 2009 07:34:14 -0500</pubDate>
<description><![CDATA[Find out about the easiest diet you can do that will have you lose inches rapidly and keep the pounds off for good. You can lose 20 pounds in 3 weeks.]]></description>
</item>
<item>
<title>Reliable Weight Loss Diet - What Makes This Fat Loss Diet So Reliable?</title>
<link>http://EzineArticles.com/2190374</link>
<guid>http://EzineArticles.com/2190374</guid>
<pubDate>Mon, 06 Apr 2009 16:46:15 -0500</pubDate>
<description><![CDATA[Tired of weight loss diets that just don't work? Find out now what exactly makes this fat loss diet so reliable and successful and why it's making people wonder why they ever did low calorie diets to begin with.]]></description>
</item>
<item>
<title>Best Weight Loss Diet of 2009 - What is the Best New Weight Loss Diet For 2009!</title>
<link>http://EzineArticles.com/2180895</link>
<guid>http://EzineArticles.com/2180895</guid>
<pubDate>Mon, 06 Apr 2009 07:37:20 -0500</pubDate>
<description><![CDATA[Have you ever heard of calorie shifting? It was the best weight loss diet of 2008 and looks to continue the trend in 2009. So why haven't you heard of it before? Well the main reason is it's been incredibly popular online but mainstream media has yet to give it due attention. The reason why is it's completely different from everything else and because of this it's too big of a change for many people to handle.]]></description>
</item>
<item>
<title>How Can I Lose Weight Without Exercise Or Drugs? - 3 Tips to Lose Weight Easily</title>
<link>http://EzineArticles.com/2180876</link>
<guid>http://EzineArticles.com/2180876</guid>
<pubDate>Mon, 06 Apr 2009 07:34:57 -0500</pubDate>
<description><![CDATA[Did you know that 3 things can help you lose weight easily? No starving or exercise required find out how to lose weight and keep eating!]]></description>
</item>
<item>
<title>How to Lose Weight in 1 Month - Lose 20 Pounds in a Month</title>
<link>http://EzineArticles.com/2180683</link>
<guid>http://EzineArticles.com/2180683</guid>
<pubDate>Fri, 03 Apr 2009 15:53:50 -0500</pubDate>
<description><![CDATA[There is an incredibly effective way to lose 20 pounds in a month without starving, fat burner pills, or exercise. Read on and find out how to lose weight in 1 month by eating!]]></description>
</item>
<item>
<title>I Need a Rapid Fat Loss Diet - How to Rapidly Lose Weight For Good!</title>
<link>http://EzineArticles.com/2176488</link>
<guid>http://EzineArticles.com/2176488</guid>
<pubDate>Thu, 02 Apr 2009 16:43:35 -0500</pubDate>
<description><![CDATA[Contrary to popular belief low calorie diets are not the best type of rapid fat loss diet to attempt, in fact they're counter productive as I'll explain in this article. Find out how to rapidly lose weight for good without ever stepping foot in a gym, without starving and without any diet pills.]]></description>
</item>
<item>
<title>Fastest Way to Lose Stomach Weight - Fast Belly Weight Loss Diet</title>
<link>http://EzineArticles.com/2172018</link>
<guid>http://EzineArticles.com/2172018</guid>
<pubDate>Wed, 01 Apr 2009 16:50:43 -0500</pubDate>
<description><![CDATA[Find out why 90% of people make this weight loss mistake. Also find out what the fastest way to lose stomach weight is. Best of all there's no starving, pills or exercise! Find out how to lose 15 pounds in just 2 weeks!]]></description>
</item>
<item>
<title>Best Way to Lose Weight Quickly - Quick &amp; Rapid Weight Loss Plan</title>
<link>http://EzineArticles.com/2167709</link>
<guid>http://EzineArticles.com/2167709</guid>
<pubDate>Tue, 31 Mar 2009 16:46:20 -0500</pubDate>
<description><![CDATA[Do you know what the best way to lose weight really is? Find out now how you can begin to quickly lose weight without struggling!]]></description>
</item>
<item>
<title>Lose 14 Pounds in 3 Weeks - How to Lose 14 Lbs in Less Than a Month</title>
<link>http://EzineArticles.com/2162960</link>
<guid>http://EzineArticles.com/2162960</guid>
<pubDate>Mon, 30 Mar 2009 16:48:20 -0500</pubDate>
<description><![CDATA[Have you tried different diets and weight loss methods that promised you to lose 5, 10 or 14 pounds in 3 weeks without results? Today I'll discuss a completely different way to lose weight, this isn't another low calorie diet and there's no pills to take or grueling exercise to do either.]]></description>
</item>
<item>
<title>How to Quickly Lose 5 Pounds in 1 Week - What Can I Do to Lose 5 Lbs in 7 Days!</title>
<link>http://EzineArticles.com/2153320</link>
<guid>http://EzineArticles.com/2153320</guid>
<pubDate>Mon, 30 Mar 2009 07:55:01 -0500</pubDate>
<description><![CDATA[I'll explain how you can quickly lose 5 pounds in 1 week by using this one weight loss technique. Best of all there's no exercise, diet pills or starving involved. In fact you need to eat to see the weight come off!]]></description>
</item>
<item>
<title>How to Lose 15 Pounds in 2 Weeks Fast - Quickly Lose 15 Lbs in 2 Weeks</title>
<link>http://EzineArticles.com/2144239</link>
<guid>http://EzineArticles.com/2144239</guid>
<pubDate>Thu, 26 Mar 2009 07:18:55 -0500</pubDate>
<description><![CDATA[This incredible secret will show you how to lose 15 pounds fast in 2 weeks, it involves no starving and exercise but in fact eating! I'll explain to you today how you can begin eating everyday to stimulate your metabolism so that you lose 1 pound every day.]]></description>
</item>
<item>
<title>How to Lose 2 Pounds Per Day - Lose 2 Lbs Every Day!</title>
<link>http://EzineArticles.com/2139153</link>
<guid>http://EzineArticles.com/2139153</guid>
<pubDate>Tue, 24 Mar 2009 16:54:17 -0500</pubDate>
<description><![CDATA[Did you know it's absolutely possible to lose 2 pounds per day? Find out how to start losing weight quickly!]]></description>
</item>
<item>
<title>Quickest Way to Lose Stomach Fat - Secret to Losing Stomach Fat Quickly</title>
<link>http://EzineArticles.com/2134198</link>
<guid>http://EzineArticles.com/2134198</guid>
<pubDate>Mon, 23 Mar 2009 16:48:43 -0500</pubDate>
<description><![CDATA[In 2008 this was the newest and quickest way to lose stomach fat permanently. Now in 2009 its booming even more, find out what this highly successful weight loss method consists of!]]></description>
</item>
<item>
<title>The Best Way to Lose Weight As a Woman? 3 Things Women Must Know in Order to Lose Weight</title>
<link>http://EzineArticles.com/2125187</link>
<guid>http://EzineArticles.com/2125187</guid>
<pubDate>Mon, 23 Mar 2009 07:24:03 -0500</pubDate>
<description><![CDATA[Do you know how to lose weight as a woman isn't always the same as what men need to do? Find out today 3 things women must know in order to lose weight effectively and the most successful weight loss system that a woman can try.]]></description>
</item>
<item>
<title>How to Reduce Body Fat Fast - 3 Easy Ways to Reduce Belly Fat Fast</title>
<link>http://EzineArticles.com/2125147</link>
<guid>http://EzineArticles.com/2125147</guid>
<pubDate>Fri, 20 Mar 2009 16:45:18 -0500</pubDate>
<description><![CDATA[Do you know how to reduce body fat fast? Of course there are many methods you can try but wouldn't you like to know what the easiest and fastest way is? Today I'll introduce you to 3 easy ways to reduce belly fat fast.]]></description>
</item>
<item>
<title>Quickest Weight Loss Diet - Quickly Lose 10, 20 Or 30+ Pounds!</title>
<link>http://EzineArticles.com/2125131</link>
<guid>http://EzineArticles.com/2125131</guid>
<pubDate>Fri, 20 Mar 2009 16:41:42 -0500</pubDate>
<description><![CDATA[If you have been seeking out the quickest weight loss diet, look no further. Today I will discuss a new a highly successful weight loss system that has had nearly 1 million people utilize it to quickly lose 10 pounds, 20 pounds or even 30+ pounds! Best of all there is no starving involved and in fact you need to eat in order for it to work, what's even better is that results are permanent as no rebound effect is experienced unlike most other diets.]]></description>
</item>
<item>
<title>How to Lose 30 Pounds in 30 Days - Lose 30 Lbs of Fat in 30 Days With 3 Things</title>
<link>http://EzineArticles.com/2116922</link>
<guid>http://EzineArticles.com/2116922</guid>
<pubDate>Thu, 19 Mar 2009 07:35:39 -0500</pubDate>
<description><![CDATA[Did you know it's actually much easier to lose 30 pounds in 30 days than you might think? Find out how to lose the weight by doing these 3 things!]]></description>
</item>
<item>
<title>How to Lose Belly Fat Quickly - The Quickest Way to Lose Belly Fat</title>
<link>http://EzineArticles.com/2112754</link>
<guid>http://EzineArticles.com/2112754</guid>
<pubDate>Tue, 17 Mar 2009 16:51:12 -0500</pubDate>
<description><![CDATA[So have you been trying to determine how to lose belly fat quickly without starving? Well I'll tell you flat out that starving actually wouldn't help you at all, oddly enough this is exactly what low calorie diets have a tendency to do and it simply doesn't work. Find out today why this is and most importantly the quickest way to lose belly fat permanently.]]></description>
</item>
<item>
<title>The Fastest Way to Lose Weight - How to Lose 10 Pounds Quickly and Permanently!</title>
<link>http://EzineArticles.com/2108248</link>
<guid>http://EzineArticles.com/2108248</guid>
<pubDate>Mon, 16 Mar 2009 16:48:55 -0500</pubDate>
<description><![CDATA[If you have been seeking out the fastest way to lose weight then today I will introduce you to a unique, new way to lose weight that has never been done until now. It involves eating foods to stimulate your metabolism to burn more fat than usual. Best of all this diet doesn't fall into the pitfalls that other diets typically do as it is able to yield permanent results. Also 2 ways to lose weight you need to do right now!]]></description>
</item>
<item>
<title>What's the Fastest Way to Get Skinny? - How to Get Skinny Quickly and Easily Without Exercise</title>
<link>http://EzineArticles.com/2098845</link>
<guid>http://EzineArticles.com/2098845</guid>
<pubDate>Mon, 16 Mar 2009 09:10:45 -0500</pubDate>
<description><![CDATA[Are you constantly confused, trying to figure out the fastest way to get skinny? It's no surprise that so many women (and men) will try just about anything, when in reality anything that will help you to get skinny fast is only a quick fix generally and will only have the weight coming right back on.]]></description>
</item>
<item>
<title>Weight Loss, Sugar &amp; Carbs - A Sweet Way to Lose Weight Or Gain It!</title>
<link>http://EzineArticles.com/2094876</link>
<guid>http://EzineArticles.com/2094876</guid>
<pubDate>Thu, 12 Mar 2009 16:32:14 -0500</pubDate>
<description><![CDATA[Not only is sugar extremely bad for your health, it contributes to an entire host of problems that I don't even get into here. Diabetes is only one of the major problems you can get with a diet rich in sugar, obesity is another one. Sugar lacks vitamins and minerals and needs to draw on the body's micro-nutrient store in order to be metabolized into the system.]]></description>
</item>
<item>
<title>Lose Weight Without Expensive Supplements - Cleansing, Acai and Superfoods For Weight Loss</title>
<link>http://EzineArticles.com/2090540</link>
<guid>http://EzineArticles.com/2090540</guid>
<pubDate>Wed, 11 Mar 2009 16:30:40 -0500</pubDate>
<description><![CDATA[In this article I will introduce you to the idea of how to lose weight without having to use expensive supplements such as acai juice. Best of all these suggestions are known to provide permanent weight loss results.]]></description>
</item>
<item>
<title>Acai Berry Juice Diet and the Banana Diet Exposed! - Will You Really Lose Weight?</title>
<link>http://EzineArticles.com/2079178</link>
<guid>http://EzineArticles.com/2079178</guid>
<pubDate>Tue, 10 Mar 2009 17:50:06 -0500</pubDate>
<description><![CDATA[So a new year, another chance for new beginnings. What are you going to do this time? Of course the key is a lean and clean diet with a consistent exercise program. What about all this news on Acai berry juice diet and the banana diet etc...]]></description>
</item>
<item>
<title>How to Lose 30 Pounds in 4 Weeks - Lose 30 Pounds in a Month With No Effort!</title>
<link>http://EzineArticles.com/2072791</link>
<guid>http://EzineArticles.com/2072791</guid>
<pubDate>Sat, 07 Mar 2009 09:37:55 -0600</pubDate>
<description><![CDATA[Have you been seeking out a way to achieve massive weight loss in a short period of time? If so then you might be interested to hear that there is a new diet system that has had people lose 30 pounds in just 4 weeks. The biggest secret of this diet has to do with its ability to burn fat by eating food.]]></description>
</item>
<item>
<title>Lose 10 Pounds in 8 Days - How to Quickly Lose Weight in Just 8 Days</title>
<link>http://EzineArticles.com/2064545</link>
<guid>http://EzineArticles.com/2064545</guid>
<pubDate>Thu, 05 Mar 2009 15:43:39 -0600</pubDate>
<description><![CDATA[Have you been struggling with an effective way to lose 10 pounds in 8 days but have yet to find an effective solution? If so then this article will explain how to effectively lose 10 pounds in a short period of time without struggling and more importantly I'll show you how to quickly lose 10 pounds and keep it off for good.]]></description>
</item>
<item>
<title>Difficulty Losing Weight? How to Lose Lots of Fat Rapidly!</title>
<link>http://EzineArticles.com/2046358</link>
<guid>http://EzineArticles.com/2046358</guid>
<pubDate>Fri, 27 Feb 2009 16:53:54 -0600</pubDate>
<description><![CDATA[How to lose a significant amount of body fat in almost no time at all! Find out what the secret is to losing 10, 20, 30, 40+ Pounds in very little time.]]></description>
</item>
<item>
<title>Get Thin Before Summer! How to Lose the Weight Before Summer With These 3 Things</title>
<link>http://EzineArticles.com/2042092</link>
<guid>http://EzineArticles.com/2042092</guid>
<pubDate>Thu, 26 Feb 2009 16:36:00 -0600</pubDate>
<description><![CDATA[Are you seeking out a successful way to get thin before summer? If so then this article will help open your eyes as to how to lose the weight before summer comes. You're probably thinking oh no not another low calorie diet or strict workout routine, well thankfully my suggestions for you today are neither.]]></description>
</item>
<item>
<title>How to Get Thin - Lose Extra Fat to Get Thin in 2 Weeks!</title>
<link>http://EzineArticles.com/2037906</link>
<guid>http://EzineArticles.com/2037906</guid>
<pubDate>Wed, 25 Feb 2009 16:19:37 -0600</pubDate>
<description><![CDATA[Are you doing everything in your power to lose weight but it just isn't working? If so then find out now how to get thing in 2 weeks using an amazing system of eating that will burn fat off your body permanently.]]></description>
</item>
<item>
<title>Rapid Weight Loss Diet - Lose Weight Rapidly &amp; Permanently With This Unique Diet</title>
<link>http://EzineArticles.com/2033521</link>
<guid>http://EzineArticles.com/2033521</guid>
<pubDate>Tue, 24 Feb 2009 16:29:39 -0600</pubDate>
<description><![CDATA[If you are trying to lose weight but are having problems achieving lasting results then I highly suggest then that you look into this rapid weight loss diet which can have you losing 15 pounds in just 20 days. Best of all there is no starving or low calories and you lose weight rapidly & permanently.]]></description>
</item>
<item>
<title>A Diet That Really Works - The Top 3 Problems With Diets and How to Lose 20 Pounds Permanently!</title>
<link>http://EzineArticles.com/2033509</link>
<guid>http://EzineArticles.com/2033509</guid>
<pubDate>Tue, 24 Feb 2009 16:17:23 -0600</pubDate>
<description><![CDATA[Are you sick and tired of useless diets that cause nothing but distress and frustration in attempting to lose weight? Today I will discuss a diet that really works where you can lose 20 or more pounds of fat permanently! Best of all there is no starving and in fact you are encouraged to eat good portions of food throughout the day to make this diet work.]]></description>
</item>
<item>
<title>Fat Loss Diet That Works - Weight Loss Diet That Works Rapidly!</title>
<link>http://EzineArticles.com/2029008</link>
<guid>http://EzineArticles.com/2029008</guid>
<pubDate>Mon, 23 Feb 2009 16:55:48 -0600</pubDate>
<description><![CDATA[Find out about a diet that really works. With over 1 Million people last year losing weight from this unique diet it's no surprise it's become so popular!]]></description>
</item>
<item>
<title>Flat Belly Diet Review - Flat Belly Fat Diet on Rachael Ray Show Reviewed</title>
<link>http://EzineArticles.com/2019182</link>
<guid>http://EzineArticles.com/2019182</guid>
<pubDate>Sat, 21 Feb 2009 09:12:56 -0600</pubDate>
<description><![CDATA[Does the flat belly diet that was on the Rachael Ray show hold up as a solid diet? The truth about this diet will surprise you!]]></description>
</item>
<item>
<title>Lose 9 Pounds of Fat in 10 Days - How to Increase Your Metabolism by Eating More Food!</title>
<link>http://EzineArticles.com/2014533</link>
<guid>http://EzineArticles.com/2014533</guid>
<pubDate>Thu, 19 Feb 2009 15:53:56 -0600</pubDate>
<description><![CDATA[Lose 9 pounds of fat forever. No rebound effect, best of all lose it all in 11 days!]]></description>
</item>
<item>
<title>The Fastest Diet on Earth - Lose 15 Pounds of Fat Quickly &amp; Permanently!</title>
<link>http://EzineArticles.com/2014513</link>
<guid>http://EzineArticles.com/2014513</guid>
<pubDate>Thu, 19 Feb 2009 15:45:28 -0600</pubDate>
<description><![CDATA[Are you seeking out an effective way to lose at least 15 pounds of fat? If so then today I'll reveal to you the fastest diet on earth that yields permanent results fast! The diet is known as calorie shifting and it's the only diet in the world that actually stimulates your metabolism to burn more calories than you consume daily.]]></description>
</item>
<item>
<title>What is the Best Diet Plan? The Most Successful Diet Plan of 2009</title>
<link>http://EzineArticles.com/2010050</link>
<guid>http://EzineArticles.com/2010050</guid>
<pubDate>Wed, 18 Feb 2009 16:17:37 -0600</pubDate>
<description><![CDATA[So what is the best diet plan really? If you have been trying to find the most successful diet plan of 2009 then you need to look no further. I will explain to you today a way of losing weight which is quick, permanent, unique and works to change the way your body burns fat for the better.]]></description>
</item>
<item>
<title>Tips to Buy Fat Loss Diets Online - Should I Buy the Calorie Shifting Diet Online?</title>
<link>http://EzineArticles.com/2005238</link>
<guid>http://EzineArticles.com/2005238</guid>
<pubDate>Tue, 17 Feb 2009 14:38:50 -0600</pubDate>
<description><![CDATA[Are you curious about how to buy fat loss online without getting ripped off or buying something that's absolutely worthless? If so then I have some tips on what to avoid and most importantly the best dieting system proven to lose weight permanently.]]></description>
</item>
<item>
<title>Drop 5 Pounds Fast in 1 Week - How to Quickly Drop 5 Pounds of Fat</title>
<link>http://EzineArticles.com/2001148</link>
<guid>http://EzineArticles.com/2001148</guid>
<pubDate>Mon, 16 Feb 2009 16:42:39 -0600</pubDate>
<description><![CDATA[Find out 2 of the most effective way to lose 5+ pounds of fat. Also find out the reason why fat burners and low calorie diets can actually be bad for your health!]]></description>
</item>
<item>
<title>The Best Diet to Lose Weight - What is the Best Way to Lose Weight From Dieting?</title>
<link>http://EzineArticles.com/1992540</link>
<guid>http://EzineArticles.com/1992540</guid>
<pubDate>Fri, 13 Feb 2009 16:33:47 -0600</pubDate>
<description><![CDATA[The most successful weight loss system to date does not involve starving your body and eating low calories, it also doesn't have any additional requirements like exercise. This diet lets you eat to your hearts content and burn fat because of it.]]></description>
</item>
<item>
<title>Lose 15 Pounds in 4 Weeks - How to Boost Your Metabolism and Burn Fat in 1 Month by Eating!</title>
<link>http://EzineArticles.com/1988395</link>
<guid>http://EzineArticles.com/1988395</guid>
<pubDate>Fri, 13 Feb 2009 14:32:55 -0600</pubDate>
<description><![CDATA[Are you seeking out a way to lose 15 pounds of fat in less than a month? If so then the suggestions I have for you today will make the biggest difference as to whether you achieve success or not. Find out as well why most diets have a tendency to put the weight back on every time.]]></description>
</item>
<item>
<title>Lose 20 Pounds of Fat in 6 Weeks - The Secret Technique to Losing Weight Without Low Carb Eating</title>
<link>http://EzineArticles.com/1988342</link>
<guid>http://EzineArticles.com/1988342</guid>
<pubDate>Thu, 12 Feb 2009 16:18:26 -0600</pubDate>
<description><![CDATA[Find out how to lose 20 pounds of fat in just 6 weeks. Best of all the results are permanent and you don't need to starve yourself either!]]></description>
</item>
<item>
<title>How to Eat to Lose Weight - Eat More Food &amp; Burn More Calories!</title>
<link>http://EzineArticles.com/1984080</link>
<guid>http://EzineArticles.com/1984080</guid>
<pubDate>Wed, 11 Feb 2009 16:31:11 -0600</pubDate>
<description><![CDATA[Were you aware that you can actually lose more weight by eating instead of starving? It's absolutely true, the reason is that eventually all diets will end and when they do you will more than likely return to eating a regular diet again. There is a major problem with this however as I'll discuss. As well I will explain how to eat to lose weight and never look back.]]></description>
</item>
<item>
<title>How to Lose Lots of Fat For Good - What's the Secret to Losing Lots of Belly, Waist, Butt &amp; Body Fat</title>
<link>http://EzineArticles.com/1983977</link>
<guid>http://EzineArticles.com/1983977</guid>
<pubDate>Wed, 11 Feb 2009 16:25:09 -0600</pubDate>
<description><![CDATA[What is the secret to losing lots of fat? Find out in this article why low calorie diets actually backfire and the one effective way to permanently lose weight without starving yourself!]]></description>
</item>
<item>
<title>How to Lose More Body Fat - How to Lose More Leg, Butt, Thigh, Arm, Back &amp; Belly Fat Successfully</title>
<link>http://EzineArticles.com/1979826</link>
<guid>http://EzineArticles.com/1979826</guid>
<pubDate>Wed, 11 Feb 2009 07:29:39 -0600</pubDate>
<description><![CDATA[Find out what the secret is to losing more body fat permanently. As well I'll expose the truth as to why most diets have a tendency to put weight back on after you finish.]]></description>
</item>
<item>
<title>Want to Start a New Diet? 3 Common Mistakes Made When Picking a New Diet</title>
<link>http://EzineArticles.com/1979717</link>
<guid>http://EzineArticles.com/1979717</guid>
<pubDate>Tue, 10 Feb 2009 16:30:20 -0600</pubDate>
<description><![CDATA[If you're thinking of starting a new diet make sure to read this before you do! Find out the 3 most common mistakes made when picking a new diet!]]></description>
</item>
<item>
<title>Lose 10 Pounds of Fat in 1 Month - How to Lose 10 Lbs Quickly and Easily</title>
<link>http://EzineArticles.com/1979704</link>
<guid>http://EzineArticles.com/1979704</guid>
<pubDate>Tue, 10 Feb 2009 16:26:34 -0600</pubDate>
<description><![CDATA[Were you aware that the best way to lose 10 pounds of fat in 1 month doesn't have to do with low calories, bananas, acai or any other fad diet coming and going. No, the best way is in fact by eating a complete diet as I'll explain.]]></description>
</item>
<item>
<title>Never Gain Weight Again - How to Keep Pounds Off and Never Gain Weight Back!</title>
<link>http://EzineArticles.com/1975781</link>
<guid>http://EzineArticles.com/1975781</guid>
<pubDate>Mon, 09 Feb 2009 16:37:51 -0600</pubDate>
<description><![CDATA[Are you constantly stuck in a phase where you seem to always gain more weight than you lose. Were you aware that most diets can actually cause more problems for you down the road? Find out why this is and how you can stop gaining weight once and for all!]]></description>
</item>
<item>
<title>How to Lose 10 Pounds of Fat in 2 Weeks - Boost Your Ability to Burn Fat by Eating Food!</title>
<link>http://EzineArticles.com/1966691</link>
<guid>http://EzineArticles.com/1966691</guid>
<pubDate>Fri, 06 Feb 2009 16:21:57 -0600</pubDate>
<description><![CDATA[Did you know there is an efficient and effective way to lose 10 pounds of fat in 2 weeks? It's known as calorie shifting and its entire focus is on stimulating your metabolism through eating food. I'll explain how this works and why it's the only diet that doesn't suffer from the rebound effect.]]></description>
</item>
<item>
<title>Drop 5 Pounds in 1 Week - The Secret to Losing Weight in Just 7 Days</title>
<link>http://EzineArticles.com/1962647</link>
<guid>http://EzineArticles.com/1962647</guid>
<pubDate>Thu, 05 Feb 2009 16:21:09 -0600</pubDate>
<description><![CDATA[There is a secret to drop 5 pounds in a week. I'll reveal what this secret is as well as explain why so many diets tend to put weight on after you come off of them. For this reason I will also explain how to not only lose 5 lbs but how to experience permanent weight loss with no rebound effect.]]></description>
</item>
<item>
<title>Drop 10 Pounds in a Month - How to Lose Weight Permanently in One Month</title>
<link>http://EzineArticles.com/1958414</link>
<guid>http://EzineArticles.com/1958414</guid>
<pubDate>Thu, 05 Feb 2009 16:07:14 -0600</pubDate>
<description><![CDATA[A major problem with most diets is that they focus on lowering calories, while at the same time paying for this in the end with a rebound effect where weight is gained back quite rapidly. The reason for this and an effective way to drop 10 pounds in a month are the topics within this article. Best of all the diet I will discuss actually lets you eat more and you burn more calories because of it, but I'll explain.]]></description>
</item>
<item>
<title>How to Lose More Weight - What's the Most Effective Way to Lose Lots of Weight?</title>
<link>http://EzineArticles.com/1954006</link>
<guid>http://EzineArticles.com/1954006</guid>
<pubDate>Tue, 03 Feb 2009 16:55:21 -0600</pubDate>
<description><![CDATA[Find out how to lose more weight! What's the secret? I'll explain this and why some diets seem to put the weight right back on after you finish.]]></description>
</item>
<item>
<title>Burn Fat From Eating Food - How to Lose Weight by Eating More Food</title>
<link>http://EzineArticles.com/1953993</link>
<guid>http://EzineArticles.com/1953993</guid>
<pubDate>Tue, 03 Feb 2009 16:46:54 -0600</pubDate>
<description><![CDATA[There is a fatal flaw involved in virtually every popular diet available right now, do you know what it is? The rebound effect! This is when weight gain is experienced immediately after finishing a diet and it comes on very quickly at a relentless pace. In this article I'll further explain why most diets suffer from this and how you can start burning fat from eating instead of putting it on.]]></description>
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<title>Lose Weight and Keep Eating - Learn How to Eat to Burn More Fat!</title>
<link>http://EzineArticles.com/1949817</link>
<guid>http://EzineArticles.com/1949817</guid>
<pubDate>Mon, 02 Feb 2009 16:29:29 -0600</pubDate>
<description><![CDATA[Were you aware that a dieting system exists that unlike any other diet actually focuses entirely on burning fat as opposed to avoiding calories as most other diets do. You will lose weight and keep eating, no more starving yourself. Find out how you can lose over 25 pounds in a month by eating food! Best of all this diet is not affected by a rebound effect, instead you actually continue to lose weight after the diet is finished.]]></description>
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<title>Stop Weight Gain Permanently - Burn Fat Permanently by Eating!</title>
<link>http://EzineArticles.com/1941257</link>
<guid>http://EzineArticles.com/1941257</guid>
<pubDate>Fri, 30 Jan 2009 16:39:22 -0600</pubDate>
<description><![CDATA[You can starting today stop gaining weight and actually burn it off using a diet system built around the idea of permanent weight loss. Best of all this diet lets eat well and is easy to do, with no rebound effect when you finish!]]></description>
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<title>The Diet on the Rachael Ray Show - Rachel Ray's Popular New Flat Belly Diet</title>
<link>http://EzineArticles.com/1937076</link>
<guid>http://EzineArticles.com/1937076</guid>
<pubDate>Thu, 29 Jan 2009 15:52:26 -0600</pubDate>
<description><![CDATA[What are the pros and cons of the diet on the Rachael Ray show? Find out what the flat belly diet is all about and whether its worth trying out in this excellent article.]]></description>
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<title>Rachel Ray's Diet - Is the Rachel Ray Flat Belly Diet Any Good?</title>
<link>http://EzineArticles.com/1936860</link>
<guid>http://EzineArticles.com/1936860</guid>
<pubDate>Thu, 29 Jan 2009 15:11:19 -0600</pubDate>
<description><![CDATA[You've probably heard an awful lot of hype surrounding Rachel Ray's Diet, also known as the flat belly diet that can supposedly help to drop 25 pounds in 3 weeks. Find out in this article exactly what is the flat belly diet and whether its worth your time even looking into.]]></description>
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<title>Lose 30 Pounds in 8 Weeks - How to Drop Weight in 2 Months</title>
<link>http://EzineArticles.com/1932974</link>
<guid>http://EzineArticles.com/1932974</guid>
<pubDate>Thu, 29 Jan 2009 13:18:03 -0600</pubDate>
<description><![CDATA[Are you currently struggling with a way to lose 30 pounds in 8 weeks, if so then you're not alone. Most people when told they need to lose a lot of weight don't normally have much time, this can lead to the wrong diet choices and in the end a large rebound effect can be encountered.]]></description>
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<title>Flat Belly Diet Reviewed - Review of the Rachel Ray Flat Belly Diet</title>
<link>http://EzineArticles.com/1933172</link>
<guid>http://EzineArticles.com/1933172</guid>
<pubDate>Wed, 28 Jan 2009 16:56:02 -0600</pubDate>
<description><![CDATA[Get the full critique on the flat belly diet and whether or not its worth trying out. Almost 9 in 10 people will not keep their fat off and whats worse is that almost 50% will actually gain all the weight back after their diet. Does the Rachel Ray flat belly diet avoid this common problem that most diets encounter? Find out.]]></description>
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