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<title>Remez Sasson - EzineArticles Expert Author</title>
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<pubDate>Wed, 15 Feb 2012 01:09:01 -0600</pubDate>
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<description><![CDATA[Remez Sasson teaches and writes on positive thinking, creative visualization, motivation, self-improvement, peace of mind, spiritual growth and meditation. He is the author of several books, among which are "Peace of mind in Daily Life", "Will Power and Self Discipline", "Visualize and Achieve" and "Affirmations - Words of Power".

Visit his website and find articles and books filled with inspiration, motivation and practical advice and guidance.]]></description>
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<title>How to Increase Your Willpower</title>
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<pubDate>Tue, 23 Nov 2010 10:50:52 -0600</pubDate>
<description><![CDATA[Willpower is often associated with losing weight, quitting smoking or sitting down to read and study. Actually, it is useful and necessary in all walks of life, in sports, achieving goals, self improvement and in meditation. It is a skill well worth developing.]]></description>
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<title>Sometimes Affirmations Work and Sometimes They Do Not Work</title>
<link>http://EzineArticles.com/3915045</link>
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<pubDate>Fri, 12 Mar 2010 11:25:58 -0600</pubDate>
<description><![CDATA[When you repeat an affirmation, with which you are not in agreement, there is often a greater or smaller subconscious resistance, which defeats the affirmation. In cases of low self-esteem, difficult situations, failure or depression, your mind is often focused on your current situation, and you most probably find it difficult, or almost impossible to think of a different, positive situation.]]></description>
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<item>
<title>Do You Need to Think So Much?</title>
<link>http://EzineArticles.com/2983584</link>
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<pubDate>Wed, 30 Sep 2009 10:59:22 -0500</pubDate>
<description><![CDATA[Thinking is very useful in every area of life, but people go too far with it. It has turned into some sort of slavery. Instead of thinking on what you want, when you want, you think all the time, every hour of the day. Every word you hear, everything you see brings thoughts to your mind. The mind is always busy, most of the time thinking meaningless thoughts as a reaction to external stimulus.]]></description>
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<title>Self Improvement - What Do You Improve?</title>
<link>http://EzineArticles.com/1459762</link>
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<pubDate>Mon, 08 Sep 2008 15:04:54 -0500</pubDate>
<description><![CDATA[The term self improvement is a bit misleading and is sometimes erroneously interrupted. What do you really improve? You don't improve your "self" and you don't improve your "spirit". You learn to develop certain skills that can help you go through life. You learn to look at things from a different, broader viewpoint, and you learn to forego limiting thoughts and habits.]]></description>
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<title>Overcoming Nonstop Thinking</title>
<link>http://EzineArticles.com/1137392</link>
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<pubDate>Thu, 01 May 2008 08:33:48 -0500</pubDate>
<description><![CDATA[The mind often looks like a cluttered room, with no free space and no place to move. When you empty your room it will look bigger and tidier, and it will be more pleasant to be there. So it is with your mind. Remove the clutter - the unnecessary thoughts, the worries and the fears, and your life would look happier and brighter.]]></description>
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<title>The Importance of Peace of Mind in Your Life</title>
<link>http://EzineArticles.com/963078</link>
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<pubDate>Wed, 06 Feb 2008 08:18:38 -0600</pubDate>
<description><![CDATA[Peace manifests, when the incessant inner chatter of the mind slows down. When it appears, anxiety, stress, worries, fear, mental and emotional restlessness, nervousness and impatience disappear.]]></description>
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<item>
<title>Does Inner Peace Frighten You?</title>
<link>http://EzineArticles.com/757820</link>
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<pubDate>Tue, 02 Oct 2007 16:40:38 -0500</pubDate>
<description><![CDATA[Are you afraid to experience inner peace? Are you scared it might make your life boring and uninteresting? Do you think it will prevent you from enjoying life? Are you afraid of being able to quiet the constant, and sometimes tiring, chatter of the mind? Do you think you have to keep up an inner state of tension, restlessness and anxiety to feel alive?]]></description>
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<title>A Conversation on Living in the Present</title>
<link>http://EzineArticles.com/591613</link>
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<pubDate>Thu, 07 Jun 2007 14:35:06 -0500</pubDate>
<description><![CDATA[Living in the present means that you direct your attention to what is happening now, enjoying it and making the most of it. By focusing your mind on the present, you don't have time or opportunity to wallow in useless and negative thoughts and emotions relating to the past or the future.]]></description>
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<title>20 Reasons Why You Need Inner Peace and Tranquility</title>
<link>http://EzineArticles.com/568562</link>
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<pubDate>Tue, 22 May 2007 11:12:29 -0500</pubDate>
<description><![CDATA[True inner peace, confers tranquility, inner harmony and inner balance, and is an inner condition, which is independent of external conditions and circumstances. It can be acquired through proper training, resulting in the ability to remain calm, undisturbed and unhurried in difficult and unpleasant situations.]]></description>
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<title>Do You Prefer Stress, Anxiety, Fear, Panic or Peace of Mind</title>
<link>http://EzineArticles.com/551445</link>
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<pubDate>Mon, 07 May 2007 13:00:44 -0500</pubDate>
<description><![CDATA[There are various treatments for stress, anxiety, fears and panic attacks. Some involve psychological help, some use hypnosis and others involve the use of medications. All these treatments involve external help. There is another way to handle these problems, which does not involve external help. It is through personal, inner work and training.]]></description>
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<title>12 Tips for Overcoming Anger and Gaining Peace</title>
<link>http://EzineArticles.com/434212</link>
<guid>http://EzineArticles.com/434212</guid>
<pubDate>Tue, 30 Jan 2007 14:45:21 -0600</pubDate>
<description><![CDATA[Anger is a negative reaction, and if you wish to progress on the path of self-improvement or spiritual growth you should avoid it as much as possible.
]]></description>
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<title>Affirmations and Self Talk</title>
<link>http://EzineArticles.com/149176</link>
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<pubDate>Tue, 21 Feb 2006 11:48:25 -0600</pubDate>
<description><![CDATA[Repeating affirmations is a self-talk method that has a powerful affect on everyone's life. Affirmations are effective, because the mind regards often-repeated thoughts and phrases as commands, and starts looking for ways to manifest them in our lives.]]></description>
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<title>Inner Peace and Balance in Daily Life</title>
<link>http://EzineArticles.com/149183</link>
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<pubDate>Tue, 21 Feb 2006 11:33:28 -0600</pubDate>
<description><![CDATA[Inner peace and balance are states of mind. Developing inner strength and the ability to make the mind quiet, through concentration exercises, meditation, detachment, visualization or affirmations, will take you a long way toward attaining and maintaining inner balance and peace.]]></description>
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<title>Getting Results From Self Improvement Techniques</title>
<link>http://EzineArticles.com/149185</link>
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<pubDate>Tue, 21 Feb 2006 11:15:30 -0600</pubDate>
<description><![CDATA[Self improvement techniques and positive thinking work and bring results, if you are determined to succeed, follow the instructions correctly, persevere and do not let lack of faith, laziness and procrastination stand in your way. You need to give these methods time to work.]]></description>
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<title>The Benefits and Advantages of Ebooks</title>
<link>http://EzineArticles.com/149179</link>
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<pubDate>Tue, 21 Feb 2006 11:04:27 -0600</pubDate>
<description><![CDATA[It is very simple and easy to purchase and download ebooks through the Internet. It is exactly like purchasing any other product. The only difference is that after payment you will either be directed to a download page or receive the download link in an email.]]></description>
</item>
<item>
<title>Who Controls Your Mind?</title>
<link>http://EzineArticles.com/39075</link>
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<pubDate>Fri, 27 May 2005 06:48:29 -0500</pubDate>
<description><![CDATA[Few people are aware of the thoughts that pass through their minds. Thinking is performed like a habit, in an automatic manner. If the thoughts are positive, then it is all right, but if they are negative, they may cause trouble.]]></description>
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<title>Peace Of Mind At The Workplace</title>
<link>http://EzineArticles.com/39071</link>
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<pubDate>Fri, 27 May 2005 06:46:28 -0500</pubDate>
<description><![CDATA[Work brings together people of different characters and behavior, and this often causes friction, resentment and stress. Sometimes the boss is too demanding, colleagues may be unpleasant, there might be too much work or the working conditions may not be comfortable. ]]></description>
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<title>The Magnetic, Attracting Power of the Mind</title>
<link>http://EzineArticles.com/39078</link>
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<pubDate>Fri, 27 May 2005 06:37:30 -0500</pubDate>
<description><![CDATA[Your mind is composed of the thoughts you think. These thoughts are like magnetic currents. If you think positively about some event or action, you get positive results. If you harbor negative thoughts, this negativity is drawn into your life.]]></description>
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<title>Sleep, Thoughts, Worries, and Fears</title>
<link>http://EzineArticles.com/39077</link>
<guid>http://EzineArticles.com/39077</guid>
<pubDate>Fri, 27 May 2005 06:13:30 -0500</pubDate>
<description><![CDATA[When you are in bed at night, there are fewer outside distractions, it is quiet and dark, and therefore you are more aware of the movements of your mind. You feel that thoughts are attacking you, not giving you a moment's rest, especially if you are experiencing some problems in your life.
]]></description>
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<title>The Power of Negative Thinking</title>
<link>http://EzineArticles.com/37901</link>
<guid>http://EzineArticles.com/37901</guid>
<pubDate>Mon, 23 May 2005 12:35:40 -0500</pubDate>
<description><![CDATA[For some reason, most people find it easier to think in a negative way than in a positive manner. It seems that some effort is needed to think positive thoughts, whereas negative thinking comes easily and uninvited. This has much to do with education and the environment one has been living in.]]></description>
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<item>
<title>Why Creative Visualization Works</title>
<link>http://EzineArticles.com/37903</link>
<guid>http://EzineArticles.com/37903</guid>
<pubDate>Mon, 23 May 2005 12:30:42 -0500</pubDate>
<description><![CDATA[Experience has shown that creative visualization works. It is quite possible to prove that circumstances and events follow thoughts. Take any situation or happening in your life, and go back to find what kind of thoughts preceded the event. You will find out that a particular event, followed particular thoughts.]]></description>
</item>
<item>
<title>The Inner Dialogue</title>
<link>http://EzineArticles.com/37900</link>
<guid>http://EzineArticles.com/37900</guid>
<pubDate>Mon, 23 May 2005 12:03:40 -0500</pubDate>
<description><![CDATA[There is a continuous conversation going on in everyone's head, and a lot of energy, time and attention are wasted on small unimportant incidents. This conversation goes on from the moment of waking until falling asleep.]]></description>
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<item>
<title>Self Improvement and Self Growth</title>
<link>http://EzineArticles.com/36601</link>
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<pubDate>Tue, 17 May 2005 10:28:35 -0500</pubDate>
<description><![CDATA[The subconscious mind is one of the major keys to self-improvement and self-growth. By changing the contents of the subconscious mind you change your habits, behavior and attitudes. This is brought about by thinking, meditation, visualization and affirmations.]]></description>
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<item>
<title>10 Tips For Spiritual Growth</title>
<link>http://EzineArticles.com/36541</link>
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<pubDate>Tue, 17 May 2005 09:52:33 -0500</pubDate>
<description><![CDATA[Spiritual growth is the process of inner awakening, and becoming conscious our inner being. It means the rising of the consciousness beyond the ordinary existence, and awakening to some Universal truths. It means going beyond the mind and the ego and realizing who you really are.]]></description>
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<item>
<title>Developing Will Power and Self Discipline</title>
<link>http://EzineArticles.com/36539</link>
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<pubDate>Tue, 17 May 2005 09:51:31 -0500</pubDate>
<description><![CDATA[Most people admire and respect strong individuals, who have won great success by manifesting will power and self discipline. They admire people, who with sheer will power, self discipline and ambition, have improved their life, learned new skills, overcame difficulties and hardships, reduced their weight, rose high in their chosen field or advanced on the spiritual path.]]></description>
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