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<title>Robert Reddin - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Robert_Reddin</link>
<pubDate>Sun, 12 Feb 2012 21:05:05 -0600</pubDate>
<image><title>Robert Reddin - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[I am the owner of r2 Business Consultants. I am also a freelance writer and article marketer. I write about a range of subjects that are of interest to me. I teach article marketing from my membership website -Article Marketing Tips and I also blog about the subject. In addition I contribute to several other blogs and have a number of Squidoo lenses. I am based in the UK, but spend part of the year in Thailand where my wife and I have a home. I have two grown up children, both universty graduates, one of whom is a doctor ... ]]></description>
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<title>Hypertension: 6 Effective Home Remedies For Hypertension</title>
<link>http://EzineArticles.com/6699366</link>
<guid>http://EzineArticles.com/6699366</guid>
<pubDate>Fri, 18 Nov 2011 11:03:11 -0600</pubDate>
<description><![CDATA[Hypertension is, for many of us, the result of our lifestyle choices. Although there is no magic pill or cure for our condition, that does not mean we cannot take effective action to lower our high blood pressure by managing our condition. Here are six safe home remedies that are very effective if used in combination.]]></description>
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<item>
<title>Avoid These and Banish Acne Forever!</title>
<link>http://EzineArticles.com/6699252</link>
<guid>http://EzineArticles.com/6699252</guid>
<pubDate>Fri, 18 Nov 2011 09:54:32 -0600</pubDate>
<description><![CDATA[We have been conditioned to believe that our acne can only be effectively treated by the latest skin preparation to hit the pharmacy shelves. We have all fallen for this type of advertising only to find that our outbreaks soon return. Return they will because the latest topical preparation that is being hyped on television and in magazines only treats the symptoms of our acne, not the cause. If we want to banish acne forever, we have to avoid some things. Read on to discover what they are...]]></description>
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<item>
<title>Hypertension: Top 4 Lifestyle Reasons Why You Have High Blood Pressure</title>
<link>http://EzineArticles.com/6487795</link>
<guid>http://EzineArticles.com/6487795</guid>
<pubDate>Fri, 12 Aug 2011 15:43:59 -0500</pubDate>
<description><![CDATA[We need blood pressure, but a growing number of us have hypertension. For some, there is a family history of the condition making us more prone to develop high blood pressure. However, a great many people suffer from the condition because of their poor lifestyle choices.]]></description>
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<item>
<title>Hypertension: Women With High Blood Pressure</title>
<link>http://EzineArticles.com/6367585</link>
<guid>http://EzineArticles.com/6367585</guid>
<pubDate>Tue, 21 Jun 2011 15:30:14 -0500</pubDate>
<description><![CDATA[Hypertension is, in the public perception, a condition associated with overweight middle-aged men. Times have changed. Women are now just as at risk of developing the condition as men. Find out why that is and what women can do about it here....]]></description>
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<item>
<title>Hypertension: Treating High Blood Pressure With Green Tea</title>
<link>http://EzineArticles.com/6364732</link>
<guid>http://EzineArticles.com/6364732</guid>
<pubDate>Mon, 20 Jun 2011 17:55:09 -0500</pubDate>
<description><![CDATA[Green tea is known to reduce hypertension and has been used as a medicine in China for at least 4,000 years. How does green tea lower high blood pressure? Read on to find the answer...]]></description>
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<item>
<title>Hypertension: Managing High Blood Pressure</title>
<link>http://EzineArticles.com/6325746</link>
<guid>http://EzineArticles.com/6325746</guid>
<pubDate>Mon, 06 Jun 2011 11:40:32 -0500</pubDate>
<description><![CDATA[Managing our high blood pressure is challenging, especially for those who are recently diagnosed as having hypertension. We must accept that there is no "cure" for our condition. That means stepping up to the challenge of managing our condition. Where should we start? The starting point may surprise you. It is....]]></description>
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<item>
<title>Hypertension: Limit Your Alcohol Consumption to Lower Your High Blood Pressure</title>
<link>http://EzineArticles.com/6322605</link>
<guid>http://EzineArticles.com/6322605</guid>
<pubDate>Fri, 03 Jun 2011 14:19:15 -0500</pubDate>
<description><![CDATA[Our hypertension is susceptible, for good or for ill, to our lifestyle choices. One such choice that impacts directly upon our condition is the amount of alcohol we consume. It follows that we can lower our high blood pressure by limiting the amount of alcohol we consume; but is it necessary to cut out alcohol altogether?]]></description>
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<item>
<title>Hypertension: 3 Ways To Quickly Lower Your High Blood Pressure</title>
<link>http://EzineArticles.com/6316336</link>
<guid>http://EzineArticles.com/6316336</guid>
<pubDate>Thu, 02 Jun 2011 09:10:50 -0500</pubDate>
<description><![CDATA[Do you want to lower your high blood pressure quickly? The good news is that you can. This article will you three ways of reducing your hypertension.]]></description>
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<title>Hypertension: Using a Home Blood Pressure Monitor</title>
<link>http://EzineArticles.com/6303719</link>
<guid>http://EzineArticles.com/6303719</guid>
<pubDate>Fri, 27 May 2011 11:47:17 -0500</pubDate>
<description><![CDATA[Having our blood pressure measured by a doctor in a hospital or clinic can stimulate nervousness which causes our blood pressure to rise making the readings unreliable as the basis on which to make a clinical judgment. That is why taking our own readings at home can provide the doctor with useful data on our condition. This article explains how to use a home blood pressure monitor correctly so that the readings are accurate.]]></description>
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<item>
<title>Hypertension: 5 Reasons Why You Have High Blood Pressure</title>
<link>http://EzineArticles.com/6297563</link>
<guid>http://EzineArticles.com/6297563</guid>
<pubDate>Wed, 25 May 2011 12:08:05 -0500</pubDate>
<description><![CDATA[Hypertension is often referred to as a disease, but I prefer to view having high blood pressure as a condition. One that is often linked to our lifestyle choices and that can be managed. Here are 5 reasons why you have high blood pressure...]]></description>
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<title>Hypertension: Use Multiple Methods To Lower Your Blood Pressure</title>
<link>http://EzineArticles.com/6291544</link>
<guid>http://EzineArticles.com/6291544</guid>
<pubDate>Mon, 23 May 2011 16:01:47 -0500</pubDate>
<description><![CDATA[Lowering our high blood pressure, for most people, means just taking the medication prescribed by our doctor. We do so in the belief that we will be cured. The most effective way of reducing our hypertension, however, is to use these multiple methods of achieving our goal...]]></description>
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<title>5 Tips for Managing Hypertension in Our Senior Years</title>
<link>http://EzineArticles.com/6288529</link>
<guid>http://EzineArticles.com/6288529</guid>
<pubDate>Mon, 23 May 2011 11:53:31 -0500</pubDate>
<description><![CDATA[Hypertension is common amongst senior citizens. It is a part of the ageing process. Just because we are feeling the passage of years does not mean there is nothing we can do about it. Read on to discover what we can do...]]></description>
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<item>
<title>Hypertension - 5 Reasons Why You Should Measure Your Blood Pressure At Home</title>
<link>http://EzineArticles.com/6286558</link>
<guid>http://EzineArticles.com/6286558</guid>
<pubDate>Fri, 20 May 2011 16:31:41 -0500</pubDate>
<description><![CDATA[As hypertension sufferers, we know from experience that the blood pressure readings taken at the doctor's office can be unreliable, yet those readings are used to determine how our condition should be managed. The availability of inexpensive accurate and reliable monitors for home use has changed that. Here are four reasons why we should take our own measurements.....]]></description>
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<title>Hypertension - Lowering High Blood Pressure With Exercise And Relaxation</title>
<link>http://EzineArticles.com/6286113</link>
<guid>http://EzineArticles.com/6286113</guid>
<pubDate>Fri, 20 May 2011 14:03:30 -0500</pubDate>
<description><![CDATA[As Hypertension sufferers, we know that our lifestyle influences our blood pressure for good or for ill. Here are a couple simple things we can do to improve our condition almost immediately without resorting to medication......]]></description>
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<item>
<title>Get Rid Of Acne For Good - The Secret They Do Not Want You To Know</title>
<link>http://EzineArticles.com/6269969</link>
<guid>http://EzineArticles.com/6269969</guid>
<pubDate>Tue, 17 May 2011 09:14:02 -0500</pubDate>
<description><![CDATA[You can get rid of your acne simply, quickly and permanently. What is more, you can even see positive results in less than a week. However, the pharmaceutical companies do not want you to know the "secret". Furthermore, many doctors and dermatologists do not know the "secret", so you will not learn it from them, but you will discover it here.]]></description>
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<item>
<title>Hypertension - How To Avoid A High Blood Pressure Rush To The Head</title>
<link>http://EzineArticles.com/6269759</link>
<guid>http://EzineArticles.com/6269759</guid>
<pubDate>Tue, 17 May 2011 07:50:38 -0500</pubDate>
<description><![CDATA[As hypertension sufferers, we are familiar with that sudden high blood pressure rush to the head causing dizziness and disorientation for a short while. The sudden change in our blood pressure is often associated with some everyday activities. Making some small changes to how we go about those activities can greatly reduce the risk of having a head rush and avoid some potentially serious consequences. Read on to find out how...]]></description>
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<title>Hypertension: A Preventive Lifestyle</title>
<link>http://EzineArticles.com/5884964</link>
<guid>http://EzineArticles.com/5884964</guid>
<pubDate>Thu, 10 Feb 2011 11:38:35 -0600</pubDate>
<description><![CDATA[For most people, the cause of their hypertension is usually ascribed to stress and or to being overweight and leading a sedentary lifestyle. You cannot do anything about a genetic predisposition to the condition, but the good news is that you can do something about these other contributing factors by leading a preventative lifestyle. Read on to find out how....]]></description>
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<item>
<title>5 Essential Ways to Build Credibility Through Your Articles</title>
<link>http://EzineArticles.com/5706308</link>
<guid>http://EzineArticles.com/5706308</guid>
<pubDate>Wed, 12 Jan 2011 14:17:08 -0600</pubDate>
<description><![CDATA[When I started article marketing, I received plenty of advice on how to make my writing friendlier to the search engines. Important as that is, there is something even more important that many novice authors, and even some experienced authors, have yet to learn. That is building credibility with readers. In this article your will discover the five essential ways to build credibility through your articles.]]></description>
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<item>
<title>Article Marketing: Submitting Your Articles in Your Sleep</title>
<link>http://EzineArticles.com/5431484</link>
<guid>http://EzineArticles.com/5431484</guid>
<pubDate>Tue, 23 Nov 2010 13:30:25 -0600</pubDate>
<description><![CDATA[Writing free reprint articles to promote your website, product or service is the first part of the process. Unless you submit your articles to a directory, you will not get the results you had expected, but that can take almost as long as it did to write it. Manually submitting to hundreds of directories is not practicable. How do prolific authors do it and still have time to write more articles? Find out here...]]></description>
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<title>Article Marketing: What Can It Do For Your Business?</title>
<link>http://EzineArticles.com/5382917</link>
<guid>http://EzineArticles.com/5382917</guid>
<pubDate>Thu, 18 Nov 2010 14:36:56 -0600</pubDate>
<description><![CDATA[Every business needs to market its products and services. That is true whether your business is on-line, a traditional bricks and mortar enterprise or a mixture of both. Internet marketers were quick to see the benefits of article marketing. Now, their "Main Street" counterparts are discovering the benefits for themselves. This article explains what can you expect article marketing to do for your business...]]></description>
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<title>Article Marketing: So You Think You Can't Write?</title>
<link>http://EzineArticles.com/5334863</link>
<guid>http://EzineArticles.com/5334863</guid>
<pubDate>Wed, 17 Nov 2010 16:29:17 -0600</pubDate>
<description><![CDATA[The prospect of writing for a public audience might deter some newcomers to article marketing, which they think is too daunting a task. If you follow the advice given here, you will soon become a prolific and accomplished writer of free reprint articles.]]></description>
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<item>
<title>Article Marketing: 5 Easy Ways to Make Your Articles More Effective</title>
<link>http://EzineArticles.com/5358526</link>
<guid>http://EzineArticles.com/5358526</guid>
<pubDate>Mon, 15 Nov 2010 15:04:49 -0600</pubDate>
<description><![CDATA[Article marketing is not rocket science. However, to be effective there are certain things you must do. Neglect those things and your efforts will be misdirected. In this article, I will share with you five easy ways to make your articles more effective...]]></description>
</item>
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<title>The Truth About Your Acne: 7 Common Myths Debunked</title>
<link>http://EzineArticles.com/5355124</link>
<guid>http://EzineArticles.com/5355124</guid>
<pubDate>Thu, 11 Nov 2010 13:41:23 -0600</pubDate>
<description><![CDATA[Many myths surround acne and its causes. Relying on them to find a cure for your condition and to regain the clear complexion you desire, is likely to end in disappointment. The root cause of your acne is revealed here, as seven of the most common myths are debunked.]]></description>
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<title>Hypertension: Look Out For These Risk Factors</title>
<link>http://EzineArticles.com/5350077</link>
<guid>http://EzineArticles.com/5350077</guid>
<pubDate>Thu, 11 Nov 2010 09:22:52 -0600</pubDate>
<description><![CDATA[We may not fully understand the causes of hypertension, but there are several risk factors for our condition. The more of these risk factors that apply to us, the more likely it will be that we will develop high blood pressure. Learn the risk factors to look out for here...]]></description>
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<title>Manage Your Hypertension - 5 Ways to Lower Blood Pressure Naturally</title>
<link>http://EzineArticles.com/5343115</link>
<guid>http://EzineArticles.com/5343115</guid>
<pubDate>Tue, 09 Nov 2010 14:35:15 -0600</pubDate>
<description><![CDATA[Hypertension is not an illness or a disease; it is a condition for which there is no "cure". Our role, in conjunction with our doctor, is to manage our condition so that we maintain our BP levels within the range of readings considered as being normal. There are a number of steps we can take to manage our condition naturally. Here are five ways to lower our blood pressure naturally:]]></description>
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<title>The Link Between Drinking Water and Managing Your Hypertension</title>
<link>http://EzineArticles.com/5329584</link>
<guid>http://EzineArticles.com/5329584</guid>
<pubDate>Mon, 08 Nov 2010 11:11:36 -0600</pubDate>
<description><![CDATA[There may be no cure for hypertension, but there are things we sufferers can do to manage our condition effectively. One simple step we can take is to ensure that we drink sufficient water, for there is a link between our high blood pressure and the amount of water we drink each day. Here is why it is essential that we drink sufficient water each day.]]></description>
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<item>
<title>Article Marketing: Content Is Still King</title>
<link>http://EzineArticles.com/5328362</link>
<guid>http://EzineArticles.com/5328362</guid>
<pubDate>Fri, 05 Nov 2010 15:41:45 -0500</pubDate>
<description><![CDATA[Smart webmasters understand that when it comes to websites, content is still king. There is a simple, legitimate and free way to develop good quality, relevant content for your website. The benefits of writing and submitting free reprint articles are considered here and compared with some short-term methods.]]></description>
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<title>Article Marketing: How to Use the Multiplier Effect</title>
<link>http://EzineArticles.com/5321995</link>
<guid>http://EzineArticles.com/5321995</guid>
<pubDate>Fri, 05 Nov 2010 13:22:19 -0500</pubDate>
<description><![CDATA[Article marketing is constantly evolving. It is no longer possible to create a significant Internet presence by writing a dozen or so short articles. It is now necessary to write many more good quality articles to achieve the same result. This article shows you how you can do this by using the power of the multiplier effect.]]></description>
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<title>Article Marketing: Five Common Myths Debunked</title>
<link>http://EzineArticles.com/5309491</link>
<guid>http://EzineArticles.com/5309491</guid>
<pubDate>Wed, 03 Nov 2010 10:19:16 -0500</pubDate>
<description><![CDATA[Article marketing is relatively new to the Internet. In that time, a mass of confusion and myths has arisen with the plethora of "systems" and so called "secret methods" created by Internet marketers to promote their article marketing books and products. This article debunks five common of myths.]]></description>
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<title>How Network Marketers Can Use Article Marketing to Grow Their Down Line</title>
<link>http://EzineArticles.com/5308273</link>
<guid>http://EzineArticles.com/5308273</guid>
<pubDate>Wed, 03 Nov 2010 09:27:44 -0500</pubDate>
<description><![CDATA[The rewards for successful network marketers can be great, but few achieve the success they aspire to. Often, the reason for their lack of success is that the cost, time and amount of effort required to generate sign-ups exceeds the financial rewards. Traditionally, network marketers find their prospects. This article shows you how to get qualified prospects to come to you for little or no cost.]]></description>
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<title>Article Marketing: How to Promote Yourself As The Expert</title>
<link>http://EzineArticles.com/5303593</link>
<guid>http://EzineArticles.com/5303593</guid>
<pubDate>Tue, 02 Nov 2010 13:03:38 -0500</pubDate>
<description><![CDATA[Professional people have been writing off-line articles to promote themselves and their practises for many years, but they have been slow to embrace the power of online article marketing to establish their expertise and to differentiate themselves from others in their field. This article shows them how to become the expert in their field.]]></description>
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<title>Article Marketing: How to Avoid These 5 Common Errors</title>
<link>http://EzineArticles.com/5302105</link>
<guid>http://EzineArticles.com/5302105</guid>
<pubDate>Tue, 02 Nov 2010 11:17:21 -0500</pubDate>
<description><![CDATA[Article marketing is a very effective way of promoting your product or service, but you have to go about it in the right way. Unfortunately, many article marketers are not getting maximum benefit from their efforts because they are making one or more of the following five errors. Understanding these errors will help you to avoid them. Find out here.]]></description>
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<title>Why You Need A Monthly Article-Writing Schedule</title>
<link>http://EzineArticles.com/5089834</link>
<guid>http://EzineArticles.com/5089834</guid>
<pubDate>Sat, 25 Sep 2010 01:02:43 -0500</pubDate>
<description><![CDATA[The key to article marketing success is consistency of purpose. The best way to achieve that is by having a monthly article-writing schedule. This article shows you what you need to do.]]></description>
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<item>
<title>How By Using An Automatic Blood Pressure Monitor You Can Improve The Management Of Your Condition</title>
<link>http://EzineArticles.com/5082236</link>
<guid>http://EzineArticles.com/5082236</guid>
<pubDate>Fri, 24 Sep 2010 11:45:51 -0500</pubDate>
<description><![CDATA[Using an automatic blood pressure monitor to measure and record my readings for my doctor to interpret changed for the better the way in which he manages my hypertension. Read on to find out how.]]></description>
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<title>Does Writing Free Reprint Articles Create the Highest Visitor Value?</title>
<link>http://EzineArticles.com/5049398</link>
<guid>http://EzineArticles.com/5049398</guid>
<pubDate>Wed, 22 Sep 2010 08:52:48 -0500</pubDate>
<description><![CDATA[Writing free reprint articles is a proven and effective way of driving traffic to your website in the longer-term. Compared with other ways of getting visitors, does it create the highest visitor value, and if so, why? This article answers those questions.]]></description>
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<item>
<title>How to Make Effective Use of Your Resource Box</title>
<link>http://EzineArticles.com/5030686</link>
<guid>http://EzineArticles.com/5030686</guid>
<pubDate>Wed, 15 Sep 2010 16:15:07 -0500</pubDate>
<description><![CDATA[Failing to make effective use of the resource box is an error often seen in free reprint articles. It is as if the author has invested all their energy and creativity in their article and has nothing left to give for their resource box. In so doing, the author misses the point of the article, which is to get the reader to go to their resource box; and misses the point of the resource box, which is to get the reader to click on the link. In this article, I will show you how to make effective use of your resource box.]]></description>
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<title>Article Marketing - Why Success Eludes Most People</title>
<link>http://EzineArticles.com/4213332</link>
<guid>http://EzineArticles.com/4213332</guid>
<pubDate>Mon, 03 May 2010 13:15:28 -0500</pubDate>
<description><![CDATA[Article marketing is a simple, low cost, low risk, proven strategy for promoting your business in the medium-term. It requires no special equipment and no special skills. Yet success eludes most authors, but with some elementary planning the results can be very different. Read on and succeed!]]></description>
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<title>What is the Link Between Your Acne and Your Diet?</title>
<link>http://EzineArticles.com/4013951</link>
<guid>http://EzineArticles.com/4013951</guid>
<pubDate>Tue, 30 Mar 2010 01:22:57 -0500</pubDate>
<description><![CDATA[If you ask your doctor if there is a link between the causes of your acne and your food, you will most probably be told that there is no direct evidence of any such link. The source of their information is a now largely discredited study from 40 years ago and the pharmaceutical companies and food industries that funded that study. ]]></description>
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<item>
<title>5 Do's and 5 Don'ts For Treating Your Acne</title>
<link>http://EzineArticles.com/3999795</link>
<guid>http://EzineArticles.com/3999795</guid>
<pubDate>Fri, 26 Mar 2010 15:35:50 -0500</pubDate>
<description><![CDATA[The most effective acne treatments are not available at your local pharmacy or drug store. Nor do they need to be prescribed by a physician. The weight of evidence now shows that the cause of your condition is within you. Here are the 5 Do's and 5 Don'ts for treating acne from the inside out.]]></description>
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<item>
<title>Stop Your Acne From Becoming a Recurring Problem</title>
<link>http://EzineArticles.com/3981571</link>
<guid>http://EzineArticles.com/3981571</guid>
<pubDate>Fri, 26 Mar 2010 15:33:12 -0500</pubDate>
<description><![CDATA[Your acne is a condition that has its root cause internally and manifests itself on your skin. It will spread if left untreated, and will recur if you only treat the external symptoms. So, how do you choose the acne treatment that is right for you? Find out here.]]></description>
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<item>
<title>Why You Are Lucky For Having Acne</title>
<link>http://EzineArticles.com/3993794</link>
<guid>http://EzineArticles.com/3993794</guid>
<pubDate>Thu, 25 Mar 2010 20:09:33 -0500</pubDate>
<description><![CDATA["You are lucky for having acne" is what an old pharmacist once told me when I went to his shop to buy an acne treatment. "It is a symptom" he said "that something is wrong with your body internally. You must do something about it before your acne will go away". The question left unanswered was what must I do? Read on to find the answer.]]></description>
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<item>
<title>Improve Your Diet and Rescue the Face Behind Your Acne</title>
<link>http://EzineArticles.com/3992433</link>
<guid>http://EzineArticles.com/3992433</guid>
<pubDate>Thu, 25 Mar 2010 17:48:52 -0500</pubDate>
<description><![CDATA[Acne is a very common of skin problem. It affects most teenagers to some degree and even many adults. Even though there is a wide range of over the counter acne treatments, there is no instant or immediate cure for your condition. However, it can be controlled by treating the causes of your acne, not the symptoms. Find out here how you can rescue the face from behind your acne...]]></description>
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<item>
<title>How Well Do You Understand Your Acne?</title>
<link>http://EzineArticles.com/3985830</link>
<guid>http://EzineArticles.com/3985830</guid>
<pubDate>Wed, 24 Mar 2010 17:21:29 -0500</pubDate>
<description><![CDATA[Understanding your acne and its causes is fundamental to successfully treating your condition. Most people get their information on the subject from the information provided with over the counter treatments, but do you really understand your acne? Do you know what causes it and how to treat it? Take this short quiz to separate fact from fiction.]]></description>
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<title>Teenagers - What Causes Your Acne and How to Get Rid of It</title>
<link>http://EzineArticles.com/3978998</link>
<guid>http://EzineArticles.com/3978998</guid>
<pubDate>Tue, 23 Mar 2010 16:56:42 -0500</pubDate>
<description><![CDATA[Acne can be a particularly difficult problem for teenagers to deal with. In many cases it adversely affects the quality of their lives both socially and emotionally. Teenage acne can be effectively treated, once you know what really causes it. Read on to find out how!]]></description>
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<title>High Blood Pressure - Change Your Diet to Stop Your Blood Vessels Losing Elasticity</title>
<link>http://EzineArticles.com/3612107</link>
<guid>http://EzineArticles.com/3612107</guid>
<pubDate>Thu, 21 Jan 2010 14:03:50 -0600</pubDate>
<description><![CDATA[High blood pressure can be caused by the hardening of our blood vessels as we get older. As we know, hypertension can lead to cardiovascular disease, which is the leading cause of death worldwide and which, in some form, affects 80% of older Americans. The accepted view is that as we age, our blood vessels lose their elasticity causing them to harden, which in turn elevates our blood pressure levels. In challenging that view, research suggests that cahnging our diet could have significant benefits. ]]></description>
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<title>Which Treatment is the Most Effective For Lowering High Blood Pressure Permanently?</title>
<link>http://EzineArticles.com/3514936</link>
<guid>http://EzineArticles.com/3514936</guid>
<pubDate>Mon, 04 Jan 2010 22:49:28 -0600</pubDate>
<description><![CDATA[We know we must take action to lower our hypertension. Our condition will only get worse if we ignore it; that could be fatal. What we are less certain about is which treatment is the most effective for lowering our high blood pressure permanently. The answer is here...]]></description>
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<title>7 Tips For Lowering Our High Blood Pressure Without the Use of Drugs</title>
<link>http://EzineArticles.com/3417492</link>
<guid>http://EzineArticles.com/3417492</guid>
<pubDate>Mon, 14 Dec 2009 13:22:01 -0600</pubDate>
<description><![CDATA[Having high blood pressure does not necessarily condemn us to a life sentence of taking prescription medication, particularly if we are in the pre-hypertension stage. There are effective natural ways of reducing our hypertension, but we will have to make some lifestyle changes and pay careful attention to what we eat.]]></description>
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<title>5 Things Seniors Must Do to Lower High Blood Pressure</title>
<link>http://EzineArticles.com/3371810</link>
<guid>http://EzineArticles.com/3371810</guid>
<pubDate>Fri, 04 Dec 2009 18:37:54 -0600</pubDate>
<description><![CDATA[Taking action to lower our high blood pressure becomes even more important as we mature. For a long time it was accepted as an axiom that normal blood pressure increased with our age; a safe systolic level being our age plus 100. There is now a new paradigm that has turned this conventional wisdom in its head and defined normal BP as 120/80. What can seniors do to reduce thei high blood pressure? Find out here....]]></description>
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<item>
<title>A Baker's Dozen of Top Tips to Help You Lower Your High Blood Pressure Naturally</title>
<link>http://EzineArticles.com/3348369</link>
<guid>http://EzineArticles.com/3348369</guid>
<pubDate>Mon, 30 Nov 2009 22:11:06 -0600</pubDate>
<description><![CDATA[Lowering our high blood pressure naturally is not as difficult as many of us think. Sure, we have to make some simple lifestyle changes and that may require some effort and persistence, but the reward of reduced hypertension is well worth the effort. Here is a baker's dozen of top tips to help us achieve our goal without using drugs...]]></description>
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<title>Has Hypertension Treatment Been Hijacked Or Have We Abdicated Responsibility?</title>
<link>http://EzineArticles.com/3346963</link>
<guid>http://EzineArticles.com/3346963</guid>
<pubDate>Mon, 30 Nov 2009 19:18:46 -0600</pubDate>
<description><![CDATA[As hypertension sufferers, we can all recall the visit to the doctor's office at which we were told we had high blood pressure. For most of us, the treatment prescribed by our doctor was to take medication every day for the rest of our lives. Should we accept prescription medication as being the first step in treating our condition or should it be the last resort?]]></description>
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<title>Exercise Tips to Help Lower High Blood Pressure</title>
<link>http://EzineArticles.com/3340653</link>
<guid>http://EzineArticles.com/3340653</guid>
<pubDate>Mon, 30 Nov 2009 13:51:09 -0600</pubDate>
<description><![CDATA[We can lower our high blood pressure almost immediately by taking appropriate exercise. We continue to reap the rewards of our exertions for almost the next 24 hours; but, as time passes the benefit reduces. That is why it is important for us to take daily exercise if we want to reduce our hypertension.]]></description>
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<title>Lower Your High Blood Pressure - 5 Natural Remedies You Will Not Hear From Your Doctor</title>
<link>http://EzineArticles.com/3307410</link>
<guid>http://EzineArticles.com/3307410</guid>
<pubDate>Mon, 23 Nov 2009 14:49:31 -0600</pubDate>
<description><![CDATA[As high blood pressure suffers, we are amongst the first generations to have handed over our health care to doctors and the pharmaceutical industry. In placing our well being in their hands we have forgotten the natural remedies we used to use, some of which are just as effective at lowering our high blood pressure as the pharmaceutical products our doctor prescribes - but without the side effects. Here are 5 practical ways to for us to lower our high blood pressure naturally.]]></description>
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<title>Eat Your Way to Reduced Hypertension</title>
<link>http://EzineArticles.com/3292633</link>
<guid>http://EzineArticles.com/3292633</guid>
<pubDate>Thu, 19 Nov 2009 19:33:52 -0600</pubDate>
<description><![CDATA[Eating our way to reduced hypertension is not a far fetched idea; after all, we are what we eat. Just as there are foods, such as salt, that can make our blood pressure soar there are also foods that have the opposite effect. Find out which foods can reduce our hypertension here:]]></description>
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<title>Lower Your High Blood Pressure - An Action Plan For Men</title>
<link>http://EzineArticles.com/3273463</link>
<guid>http://EzineArticles.com/3273463</guid>
<pubDate>Tue, 17 Nov 2009 11:48:33 -0600</pubDate>
<description><![CDATA[After a recent school reunion my thoughts turned to the question of how men can lower their high blood pressure. The catalyst was seeing so many of my classmates who had bulging waistlines, hypertension and even type 2 diabetes. Get your action plan here...]]></description>
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<item>
<title>Is Our Acne Caused by Our Diet?</title>
<link>http://EzineArticles.com/3269126</link>
<guid>http://EzineArticles.com/3269126</guid>
<pubDate>Tue, 17 Nov 2009 10:42:09 -0600</pubDate>
<description><![CDATA[Acne sufferers have, since time immemorial, been told that our condition is caused by us eating too much of the "wrong" foods. The old school approach to skin care maintenance included warnings about staying away from chocolate, greasy food, sugary drinks and pretty much all things tasty. The question is: is our acne caused by our diet? The answer is here.]]></description>
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<item>
<title>Hypertension - 7 Steps to Normal Blood Pressure Without Using Drugs</title>
<link>http://EzineArticles.com/3239492</link>
<guid>http://EzineArticles.com/3239492</guid>
<pubDate>Wed, 11 Nov 2009 10:49:39 -0600</pubDate>
<description><![CDATA[As high blood pressure sufferers it pays dividends in terms of our health to know what risk factors we can control and those that we cannot. Our age and genetic make-up are obviously beyond our control; however, following these seven steps will lead us along the drug free road to the heaven of not having hypertension.]]></description>
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<item>
<title>Drug Free Ways to Reduce Hypertension</title>
<link>http://EzineArticles.com/3232133</link>
<guid>http://EzineArticles.com/3232133</guid>
<pubDate>Tue, 10 Nov 2009 13:08:49 -0600</pubDate>
<description><![CDATA[f we have hypertension and our BP readings are no high than 140/90 we can lower our blood pressure to normal levels without the need to take drugs. Here are some simple ways to achieve our goal.]]></description>
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<item>
<title>High Blood Pressure - Is Your Weight Putting You at Risk?</title>
<link>http://EzineArticles.com/3229203</link>
<guid>http://EzineArticles.com/3229203</guid>
<pubDate>Tue, 10 Nov 2009 10:01:59 -0600</pubDate>
<description><![CDATA[Being overweight is a risk factor for high blood pressure. Being overweight is only part of the problem. The more we are over our ideal weight the greater is the risk of us developing hypertension, especially if all those extra pounds are around our waist. The good news is that we can do something about...]]></description>
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<item>
<title>Lower High Blood Pressure - The Benefits of Eating Fruit and Vegetables</title>
<link>http://EzineArticles.com/3218662</link>
<guid>http://EzineArticles.com/3218662</guid>
<pubDate>Mon, 09 Nov 2009 14:22:48 -0600</pubDate>
<description><![CDATA[Lowering our high blood pressure by modifying our diet is often the first treatment recommended to us by our doctor when we are diagnosed as having hypertension. Whist reducing our sodium intake is important; changing other aspects of our diet can also be beneficial. This article examines the link between having a healthy diet, high blood pressure, and eating fruit and vegetables to see how they can help us to control our high blood pressure.]]></description>
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<title>Watch Out For These 4 High Blood Pressure Symptoms</title>
<link>http://EzineArticles.com/3219783</link>
<guid>http://EzineArticles.com/3219783</guid>
<pubDate>Fri, 06 Nov 2009 14:35:05 -0600</pubDate>
<description><![CDATA[For many sufferers, high blood pressure symptoms, particularly in the early stages of the condition, are either mild or they do not have any symptoms. They are most likely only to manifest themselves when our condition is in its more advanced stages of development. Discover the 4 high blood pressure symptoms to look out fore here.]]></description>
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<item>
<title>High Blood Pressure - 5 Top Tips to Add 10 Years to Your Life</title>
<link>http://EzineArticles.com/3211688</link>
<guid>http://EzineArticles.com/3211688</guid>
<pubDate>Fri, 06 Nov 2009 10:51:57 -0600</pubDate>
<description><![CDATA[Increasing numbers of high blood pressure sufferers are turning to natural ways to treat their condition instead of using medicines. Significantly, the majority of us who choose a natural remedy over prescribed medicines are more likely to immediately feel better, lose weight and reduce our hypertension. Here are my 5 top tips to lower your high blood pressure and add 10 years to your life.]]></description>
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<item>
<title>Hypertension - What the Ancient Greeks Knew About Diet</title>
<link>http://EzineArticles.com/3204256</link>
<guid>http://EzineArticles.com/3204256</guid>
<pubDate>Thu, 05 Nov 2009 06:52:48 -0600</pubDate>
<description><![CDATA[The link between hypertension and our diet is something that we only generally become aware of after we have been diagnosed with the condition. At that stage, quite naturally, our emphasis is on changing our diet to lower our high blood pressure to normal levels as quickly as possible.]]></description>
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<item>
<title>Risk Factors and Causes of  High Blood Pressure</title>
<link>http://EzineArticles.com/3150067</link>
<guid>http://EzineArticles.com/3150067</guid>
<pubDate>Tue, 27 Oct 2009 13:54:13 -0500</pubDate>
<description><![CDATA[Knowing the risk factors of high blood pressure should be enough of a call to action if we are not to fall prey to this silent killer. However, it is more important to take action to reduce our hypertension than it is to know the exact cause of our high blood pressure. here are some simple lifestyle changes that can make a difference.]]></description>
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<item>
<title>5 Tips to Lower Blood Pressure Quickly</title>
<link>http://EzineArticles.com/3140488</link>
<guid>http://EzineArticles.com/3140488</guid>
<pubDate>Tue, 27 Oct 2009 09:40:12 -0500</pubDate>
<description><![CDATA[These 5 simple tips can result in a reduction of between 13 and 19 BP points, and that makes a big difference. By adopting these 5 simple tips we can easily lower our blood pressure quickly.]]></description>
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<item>
<title>Lowering High Blood Pressure - Remedies That Really Work</title>
<link>http://EzineArticles.com/3127419</link>
<guid>http://EzineArticles.com/3127419</guid>
<pubDate>Fri, 23 Oct 2009 09:37:53 -0500</pubDate>
<description><![CDATA[Lowering our high blood pressure using non-drug based remedies is attainable for most of us. Our incentive being the high cost and many negative side effects associated with drug based therapies. Here are two natural remedies, which, when used in combination really do work.]]></description>
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<item>
<title>Eat These 5 Healthy Foods to Reduce High Blood Pressure</title>
<link>http://EzineArticles.com/3116156</link>
<guid>http://EzineArticles.com/3116156</guid>
<pubDate>Wed, 21 Oct 2009 13:57:43 -0500</pubDate>
<description><![CDATA[Do you need to reduce your high blood pressure? Making some simple adjustments to our diet can help. Here are five foods that will help us lower our high blood pressure.]]></description>
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<item>
<title>Reduce High Blood Pressure - Why We Need to Lose Weight</title>
<link>http://EzineArticles.com/3106955</link>
<guid>http://EzineArticles.com/3106955</guid>
<pubDate>Tue, 20 Oct 2009 14:24:35 -0500</pubDate>
<description><![CDATA[If we want to reduce our high blood pressure, we have to control our weight.  It has long been recognised that having a bulging waistline is linked to our hypertension. The more we are overweight, the greater the risks to our health. Discover my top tips for losing weight safely and reducing your high blood pressure.]]></description>
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<item>
<title>Practicable Ways to Lowering Your High Blood Pressure Naturally</title>
<link>http://EzineArticles.com/3101542</link>
<guid>http://EzineArticles.com/3101542</guid>
<pubDate>Mon, 19 Oct 2009 09:39:15 -0500</pubDate>
<description><![CDATA[Are you managing your high blood pressure with expensive prescription medicines? Whilst these are effective and have their place in treating our hypertension, all drugs have side effects. Some side effects are annoying; others are much more serious. Do you really want to be taking medication for the rest of your life?]]></description>
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<item>
<title>High Blood Pressure - DASHing to Better Health</title>
<link>http://EzineArticles.com/3080394</link>
<guid>http://EzineArticles.com/3080394</guid>
<pubDate>Tue, 13 Oct 2009 17:08:39 -0500</pubDate>
<description><![CDATA[High blood pressure is a serious condition that requires us to pay urgent attention to our diet and lifestyles. Although high blood pressure is usually related to the aging process, there are certain foods that make our blood pressure shoot up to alarming levels. Making some simple changes to our lifestyles can reduce our blood pressure, this article shows you how without taking the fun out of life.]]></description>
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<item>
<title>Type 2 Diabetes - The Avoidable Epidemic</title>
<link>http://EzineArticles.com/2965365</link>
<guid>http://EzineArticles.com/2965365</guid>
<pubDate>Tue, 22 Sep 2009 20:56:17 -0500</pubDate>
<description><![CDATA[Type 2 diabetes is now so prevalent that it is being described as an epidemic. Yet, at the beginning of the last Century it was almost unheard of. According to the American Diabetes Association, 7 percent of the US population has been diagnosed as having the condition and many more are undiagnosed. The 40 % rise in the condition over the last thirty years closely follows the three-fold increase in obesity over the same period. The position is similar in other "Western" countries.  This article traces he causes of the current epidemic and shows how to avoid falling victim to type 2 diabetes - the avoidable epidemic.]]></description>
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<item>
<title>Why Overweight People Are Prone to Diabetes and What They Can Do About It</title>
<link>http://EzineArticles.com/2962668</link>
<guid>http://EzineArticles.com/2962668</guid>
<pubDate>Tue, 22 Sep 2009 20:08:17 -0500</pubDate>
<description><![CDATA[Recent estimates suggest that 95% of type 2 diabetes sufferers are overweight. For the vast majority of these people, their obesity is directly linked to their lifestyle. Type 2 diabetes is a serious condition but it can be managed, often resulting in reversing the condition. This article explains why overweight people are prone to diabetes and what can they do about it.]]></description>
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<item>
<title>A Natural Remedy For Diabetes</title>
<link>http://EzineArticles.com/2925653</link>
<guid>http://EzineArticles.com/2925653</guid>
<pubDate>Fri, 18 Sep 2009 21:59:14 -0500</pubDate>
<description><![CDATA[A natural remedy for diabetes is both possible and practicable. Medical science has advanced our knowledge of the causes of both type 1 and type 2 diabetes; and, historical statistical data has shown that our changing diets and lifestyles are also trigger factors. It is the application of this knowledge that points to a natural remedy for diabetes.]]></description>
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<item>
<title>Effective Management of Diabetes</title>
<link>http://EzineArticles.com/2895337</link>
<guid>http://EzineArticles.com/2895337</guid>
<pubDate>Sat, 12 Sep 2009 17:25:47 -0500</pubDate>
<description><![CDATA[Effective management of diabetes requires sufferers to take responsibility for their day to day care. The goal of diabetes management is to keep levels of blood glucose, blood pressure and cholesterol as close to the normal range as is safely possible. This article shows you how to achieve this goal.]]></description>
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<item>
<title>Fit Over 40 - Minding Your Metabolism</title>
<link>http://EzineArticles.com/2589657</link>
<guid>http://EzineArticles.com/2589657</guid>
<pubDate>Thu, 23 Jul 2009 09:58:29 -0500</pubDate>
<description><![CDATA[Getting fit when you are over 40 can present some dietary challenges particularly if we are to stave off the health conditions that start to appear in middle age. Some of these conditions are the result of lifestyle choices we made many years before. In this, the second of a series of articles, I show you how to overcome another of the five main barriers to being fit over 40.]]></description>
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<title>How to Make the Law of Attraction Work Fast</title>
<link>http://EzineArticles.com/2575206</link>
<guid>http://EzineArticles.com/2575206</guid>
<pubDate>Thu, 09 Jul 2009 11:56:28 -0500</pubDate>
<description><![CDATA["How to make the laws of attraction work fast" is a question that is commonly asked by practitioners. Often this question is posed after experiencing frustratingly disappointing results in applying the universal law. It could be that we are the problem and the solution lies with us. Here are four points for you check to make sure you are not acting against yourself.]]></description>
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<item>
<title>Fit Over 40 - Know Your Body's Factory Settings</title>
<link>http://EzineArticles.com/2566260</link>
<guid>http://EzineArticles.com/2566260</guid>
<pubDate>Wed, 08 Jul 2009 09:26:18 -0500</pubDate>
<description><![CDATA[Getting fit when you are over 40 presents some challenges not faced by a younger person. As we approach middle age keeping fit and healthy is not the same as it was when we were in our twenties and thirties. For some of us, it may even be payback time for all those unhealthy lifestyle choices we made when we could burn the candle at both ends. This article is the first of a series of five, each of which shows you how to overcome one of the five main barriers to being fit over 40.]]></description>
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<item>
<title>Can You Reverse Your Type 2 Diabetes Without Drugs?</title>
<link>http://EzineArticles.com/2553978</link>
<guid>http://EzineArticles.com/2553978</guid>
<pubDate>Sun, 05 Jul 2009 09:36:16 -0500</pubDate>
<description><![CDATA[Type 2 diabetes is a condition wherein your body is unable to control or regulate your blood glucose levels. Your body is producing sufficient insulin, but it is not being taken into your cells to metabolise the glucose in your blood. Other than for those who are genetically predisposed to the condition, can changing your lifestyle reverse your type 2 diabetes without the use of drugs? Find out here!]]></description>
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<item>
<title>The Law of Attraction - The Missing Ingredient</title>
<link>http://EzineArticles.com/2548691</link>
<guid>http://EzineArticles.com/2548691</guid>
<pubDate>Wed, 01 Jul 2009 18:14:16 -0500</pubDate>
<description><![CDATA[The laws of attraction can be likened to baking a cake. Just as baking a cake requires having all the right ingredients, there are certain ingredients that are necessary for success with the universal law. The reason some people's cakes rise perfectly and other's fall flat is often down to getting all the ingredients right; it is the same with the laws of attraction. Discover the missing ingredient here.]]></description>
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<item>
<title>The Secret to Manifesting Money Fast</title>
<link>http://EzineArticles.com/2543853</link>
<guid>http://EzineArticles.com/2543853</guid>
<pubDate>Tue, 30 Jun 2009 16:21:27 -0500</pubDate>
<description><![CDATA[The law of attraction can hold the promise of quick and easy money. Whatever you desire, you will receive, right? Those who are familiar with the principles of the universal law know that this is a false promise. What is the secret to manifesting money quickly? The secret is revealed here.]]></description>
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<item>
<title>Acne Treatment For Young Ladies</title>
<link>http://EzineArticles.com/2538254</link>
<guid>http://EzineArticles.com/2538254</guid>
<pubDate>Tue, 30 Jun 2009 09:38:29 -0500</pubDate>
<description><![CDATA[Acne can be a particular problem for young ladies. You want to look your best, but everything you have tried has failed to give you the clear complexion you want so much. Worse, you always seem to have a breakout just when it is most inconvenient. What to do? Here are five tips to help young ladies clear up their acne fast...]]></description>
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<item>
<title>How to Get Clear Skin - The Secret Revealed</title>
<link>http://EzineArticles.com/2533454</link>
<guid>http://EzineArticles.com/2533454</guid>
<pubDate>Mon, 29 Jun 2009 13:28:59 -0500</pubDate>
<description><![CDATA[Acne affects the majority of teenagers, one in four adults under middle age, and can even affect pregnant women. Little wonder then that so many people want to discover how to get a clear complexion. There is a way to get rid of your acne, but the pharmaceutical companies would prefer it to remain a secret. The secret is revealed here!]]></description>
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<item>
<title>I Cured My Acne by Changing My Diet!</title>
<link>http://EzineArticles.com/2533077</link>
<guid>http://EzineArticles.com/2533077</guid>
<pubDate>Mon, 29 Jun 2009 11:58:41 -0500</pubDate>
<description><![CDATA[I suffered from acne from my middle teens right up until my late twenties. Nothing I used during all that time cured my acne, and I must have tried just about every over the counter treatment that was available.  In this article I tell you how I cured my acne by changing my diet.]]></description>
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<item>
<title>6 Tips For Treating Adult Acne</title>
<link>http://EzineArticles.com/2532885</link>
<guid>http://EzineArticles.com/2532885</guid>
<pubDate>Mon, 29 Jun 2009 09:11:09 -0500</pubDate>
<description><![CDATA[Acne affects more than one in four adults aged between 25 and 44. We expect teenagers to get acne, it is part of growing up, but for adults it can affect what impression it makes on others when they first meet us; and we don't get a second chance at making a first impression. The value adults place on appearance is high, which is why finding a natural treatment can become a top priority. Here are six natural treatments that are easy to do and require nothing more than a few lifestyle adjustments.]]></description>
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<item>
<title>10 Tips to Help Teenagers Avoid Acne</title>
<link>http://EzineArticles.com/2529101</link>
<guid>http://EzineArticles.com/2529101</guid>
<pubDate>Fri, 26 Jun 2009 13:02:10 -0500</pubDate>
<description><![CDATA[Acne is a particular problem for teenagers. At the time in their lives when their bodies and hormones are going through rapid changes, they are particularly susceptible to peer group pressure and external influences from magazines and advertisements. Their role models have perfect complexions and they aspire to be like them. For teenagers, having acne can result in loss of self-esteem and confidence. Here are 10 tips to help teenagers avoid acne.]]></description>
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<item>
<title>5 Tips For Your Daily Acne Care</title>
<link>http://EzineArticles.com/2523738</link>
<guid>http://EzineArticles.com/2523738</guid>
<pubDate>Thu, 25 Jun 2009 13:03:55 -0500</pubDate>
<description><![CDATA[Acne responds surprisingly well to some simple treatments. Incorporate these five tips into your daily routine and you will soon have your acne under control.]]></description>
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<item>
<title>5 Acne Myths</title>
<link>http://EzineArticles.com/2513699</link>
<guid>http://EzineArticles.com/2513699</guid>
<pubDate>Tue, 23 Jun 2009 15:32:14 -0500</pubDate>
<description><![CDATA[Acne has attracted its fair share of myths. Like all myths, they are widely held to be accurate even though they are, in fact, untrue. Here five of the most prevalent myths about acne are busted.]]></description>
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<item>
<title>Acne Treatment - How to Get Fast Results</title>
<link>http://EzineArticles.com/2507537</link>
<guid>http://EzineArticles.com/2507537</guid>
<pubDate>Tue, 23 Jun 2009 07:34:20 -0500</pubDate>
<description><![CDATA[Acne can be treated by making some simple changes to your diet. That does not mean you can dispense with good personal hygiene. Keeping your skin clean is essential and is part of the holistic treatment of your condition, as is getting adequate sleep and regular exercise. What you eat can either help reduce your acne breakouts or it can inflame them. Here are five dietary tips to get rid of your acne.]]></description>
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<item>
<title>Can You Get Rid of Acne in 7 Days?</title>
<link>http://EzineArticles.com/2504941</link>
<guid>http://EzineArticles.com/2504941</guid>
<pubDate>Mon, 22 Jun 2009 13:52:53 -0500</pubDate>
<description><![CDATA[Acne sufferers everywhere are searching for a quick way of curing their condition. Some over the counter products claim to reduce your blemishes within just a few hours, and they might do; but your acne comes back again soon afterwards. Can you really get rid of your acne in as little as seven days? You may be pleasantly surprised to discover that it is possible. This article shows you how.]]></description>
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<item>
<title>Read This Before You Waste More Money on Another Acne Cure</title>
<link>http://EzineArticles.com/2501837</link>
<guid>http://EzineArticles.com/2501837</guid>
<pubDate>Mon, 22 Jun 2009 10:01:13 -0500</pubDate>
<description><![CDATA[Acne sufferers looking for a cure for their condition have access to a lot of free information on the Internet. Not all of it is accurate or helpful, and some is promoting pharmaceutical products that are less beneficial than claimed. Just like panning for gold, if you look carefully you will find some nuggets. Some of which will surprise you. This article has nuggets a plenty.]]></description>
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<item>
<title>10 Free Acne Treatments</title>
<link>http://EzineArticles.com/2498528</link>
<guid>http://EzineArticles.com/2498528</guid>
<pubDate>Fri, 19 Jun 2009 15:40:56 -0500</pubDate>
<description><![CDATA[Acne cures would be unnecessary if you could stop pimples before they even formed. Prevention is the best cure and there are effective ways of preventing acne from breaking out. Here are ten simple and free ways for you to protect yourself against acne.]]></description>
</item>
<item>
<title>How to Prevent Acne Before You Have an Outbreak</title>
<link>http://EzineArticles.com/2498179</link>
<guid>http://EzineArticles.com/2498179</guid>
<pubDate>Fri, 19 Jun 2009 14:24:14 -0500</pubDate>
<description><![CDATA[Acne usually only occupies our thoughts when we have an outbreak. Our first thought then turns to finding a quick solution. By the time you get an outbreak of acne the time for quick solutions has passed by. There is an old saying: prevention is better than cure, and that holds true for your acne. This article gives you 5 tips for preventing acne before you have an outbreak.]]></description>
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<item>
<title>I Want to Know How to Cure My Acne</title>
<link>http://EzineArticles.com/2492522</link>
<guid>http://EzineArticles.com/2492522</guid>
<pubDate>Fri, 19 Jun 2009 08:19:04 -0500</pubDate>
<description><![CDATA[As an acne sufferer, isn't it galling to see all those pretty faces on TV and in magazines telling you that by using their product you too can have a clear complexion just like them? You've tried just about every other product there is on the market today, but you give it a go anyway - hey, you never know, it might work. But you remain skeptical, and pretty soon it becomes obvious to you that it is not the acne cure you are seeking. ]]></description>
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<title>5 Dietary Tips to Help Cure Your Acne</title>
<link>http://EzineArticles.com/2493015</link>
<guid>http://EzineArticles.com/2493015</guid>
<pubDate>Fri, 19 Jun 2009 08:11:17 -0500</pubDate>
<description><![CDATA[Acne has been linked to diet. The food that you eat does have an effect on your skin, as it affects every other organ in your body. Your acne is the external manifestation of your body producing excess hormones which it is trying to eliminate. Getting rid of your excess hormones will get rid of your acne, and it starts with what you eat and drink. Here are five dietary tips to help cure your acne.]]></description>
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<title>Does Your Diet Cause Your Acne?</title>
<link>http://EzineArticles.com/2493509</link>
<guid>http://EzineArticles.com/2493509</guid>
<pubDate>Fri, 19 Jun 2009 06:31:34 -0500</pubDate>
<description><![CDATA[If you have acne, not only are you what you eat, but you will look like what you eat. That does not mean to say you will end up looking like a burger and fries! It is just your diet is inextricably linked to your health, including your acne. Take a close look at what you eat and there you find the main cause of your blemished complexion. This article shows you how to tackle the root cause of your acne.]]></description>
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<title>3 Tips For Effective Action to Cure Your Acne</title>
<link>http://EzineArticles.com/2492368</link>
<guid>http://EzineArticles.com/2492368</guid>
<pubDate>Fri, 19 Jun 2009 06:14:35 -0500</pubDate>
<description><![CDATA[Acne has afflicted us all at some time. We have all suffered the embarrassment and annoyance of having a spot erupt in a prominent place on our face just at the time we need to look our best. We have tried every product under the sun, but have yet to find that elusive acne cure. Here are three tips for effective action to cure your acne.]]></description>
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<title>How to Overcome Resistance to the Law of Attraction</title>
<link>http://EzineArticles.com/2491805</link>
<guid>http://EzineArticles.com/2491805</guid>
<pubDate>Thu, 18 Jun 2009 16:14:49 -0500</pubDate>
<description><![CDATA[The law of attraction can fulfill your strongest desires. You are practicing the universal law as instructed, so why aren't you attracting the money, success, happiness or what else it is that is the object of your desire? The answer is that you are probably blocking your own success. This articles shows you how to remove that blockage and how to restore your faith that you will receive what you desire.]]></description>
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<title>Confession and the Law of Attraction</title>
<link>http://EzineArticles.com/2487304</link>
<guid>http://EzineArticles.com/2487304</guid>
<pubDate>Thu, 18 Jun 2009 10:24:53 -0500</pubDate>
<description><![CDATA[The law of attraction has, at its heart, the concept that we receive that which is our dominant thought. Our lives today are the consequence of previous thoughts. Once we understand this concept it is not difficult to see what changes we must make if our future is to be better. Confessing our previous negative thoughts to ourselves and accepting responsibility for them is essential if we are to move on. This article tells you how.]]></description>
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<title>The Law of Attraction - The Rest of Your Life Starts Now!</title>
<link>http://EzineArticles.com/2486791</link>
<guid>http://EzineArticles.com/2486791</guid>
<pubDate>Thu, 18 Jun 2009 10:21:30 -0500</pubDate>
<description><![CDATA[The law of attraction treats your past, present and your future as all being one. You are where you are today because of your past, and your thoughts and actions today will create your future. It may be banal to say today is the first day of the rest of your life, but it is just that. If you continue doing what you have always done, you will receive more of the same. If you want to change your future, you have to change your thoughts today. Your future starts here, right now!]]></description>
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<title>Be Grateful! It is Essential For Success With the Laws of Attraction</title>
<link>http://EzineArticles.com/2486417</link>
<guid>http://EzineArticles.com/2486417</guid>
<pubDate>Thu, 18 Jun 2009 09:16:16 -0500</pubDate>
<description><![CDATA[The laws of attraction have several steps that must be followed if you are to achieve the object of your desire. One of the most neglected of these steps is gratitude for good things received and for munificence yet to come. Many people are unaware of this step or skip it altogether. In this article I explain why continually expressing your gratitude is fundamental to your success.]]></description>
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<title>Why it is So Hard to Attract Money With the Law of Attraction</title>
<link>http://EzineArticles.com/2482355</link>
<guid>http://EzineArticles.com/2482355</guid>
<pubDate>Wed, 17 Jun 2009 14:30:09 -0500</pubDate>
<description><![CDATA[The law of attraction can bring us anything we desire and focus our thoughts on. Ask and you will receive. Why, then, is it so hard to attract money with the universal law? This article explains why so many people are disappointed.]]></description>
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