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<title>Robert Watkins - EzineArticles Expert Author</title>
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<pubDate>Sun, 12 Feb 2012 10:20:45 -0600</pubDate>
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<description><![CDATA[In 2006 I discovered that I had high blood pressure. Not wanting to become reliant on harmful prescription medication I began searching for natural ways to lower my blood pressure.]]></description>
<lastBuildDate>Thu, 15 Apr 2010 09:08:45 -0500</lastBuildDate>
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<title>Start Lowering Your High Blood Pressure Today</title>
<link>http://EzineArticles.com/4098529</link>
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<pubDate>Thu, 15 Apr 2010 09:08:45 -0500</pubDate>
<description><![CDATA[High blood pressure is a killer. You owe it to yourself to take charge of the condition and start lowering it today.]]></description>
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<title>Is Your High Blood Pressure Medication Going to Kill You?</title>
<link>http://EzineArticles.com/4049650</link>
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<pubDate>Wed, 07 Apr 2010 16:59:18 -0500</pubDate>
<description><![CDATA[If you have high blood pressure then there's a good chance that your doctor has prescribed you medication. Of course, these drugs do lower your blood pressure, but they don't get to the root of the problem, which is usually lifestyle-related. Many people just don't realise the side effects and long term damage that these medications can cause.]]></description>
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<title>A New Natural &quot;Miracle Cure&quot; For High Blood Pressure</title>
<link>http://EzineArticles.com/3933584</link>
<guid>http://EzineArticles.com/3933584</guid>
<pubDate>Wed, 17 Mar 2010 11:21:31 -0500</pubDate>
<description><![CDATA[If you are looking for a natural way to lower your high blood pressure, then it's worthwhile considering taking an Arjuna supplement. So what exactly is it and what does it do?]]></description>
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<title>How To Prevent Our Children Developing High Blood Pressure</title>
<link>http://EzineArticles.com/3884997</link>
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<pubDate>Tue, 09 Mar 2010 10:05:13 -0600</pubDate>
<description><![CDATA[About one third of adults in the western world have high blood pressure, and that figure is growing rapidly. High blood pressure makes people five times more prone to strokes, and three times more likely to have a heart attack.]]></description>
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<title>How Green Tea Can Help You Lower High Blood Pressure</title>
<link>http://EzineArticles.com/3870521</link>
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<pubDate>Fri, 05 Mar 2010 08:50:01 -0600</pubDate>
<description><![CDATA[If you're looking for a natural way to lower your blood pressure then this article will explain the benefits of simply drinking tea. There are three types of tea: green, oolong and black. All of these come from the leaves of the camellia sinensis plant.]]></description>
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<title>High Blood Pressure Hates Chocolate!</title>
<link>http://EzineArticles.com/3870566</link>
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<pubDate>Fri, 05 Mar 2010 08:39:45 -0600</pubDate>
<description><![CDATA[If you're looking for natural ways to lower your high blood pressure then this article will explain some of the benefits of eating chocolate. Yippee! Chocolate does not just taste wonderful it can lower your blood pressure.]]></description>
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<title>How To Lower Your Blood Pressure By Exercise</title>
<link>http://EzineArticles.com/3870474</link>
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<pubDate>Fri, 05 Mar 2010 08:29:27 -0600</pubDate>
<description><![CDATA[If you are looking for ways to naturally lower your high blood pressure (or better still, prevent it in the first place) then you really should be taking the right sort of exercise. Yes, I know the word exercise strikes fear into the hearts of many people, but it really shouldn't.]]></description>
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<title>Love Your Heart - Control Your Blood Pressure</title>
<link>http://EzineArticles.com/3870445</link>
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<pubDate>Fri, 05 Mar 2010 08:17:02 -0600</pubDate>
<description><![CDATA[If you're like me, then the prospect of a heart attack or stroke is pretty terrifying. But there are simple steps you can take to lower your blood pressure and keep it normal, such as reducing how much salt you eat. This gives us a great starting point.]]></description>
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<title>How to Reduce High Blood Pressure Safely</title>
<link>http://EzineArticles.com/2414937</link>
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<pubDate>Thu, 04 Jun 2009 07:58:05 -0500</pubDate>
<description><![CDATA[If you have high blood pressure the chances are your doctor has prescribed medication. This, of course, is just one of the ways how to lower high blood pressure. But prescription medication can have undesirable side effects, the most common are: dizziness, tiredness, nausea, diarrhea, headaches and dry coughs.]]></description>
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<title>What Are Some Ways to Lower High Blood Pressure?</title>
<link>http://EzineArticles.com/2414718</link>
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<pubDate>Wed, 03 Jun 2009 16:32:19 -0500</pubDate>
<description><![CDATA[I assume that if you're reading this then the chances are you (or someone you know) has high blood pressure. You probably already know that if left untreated it can result in a heart attack, stroke or liver disease. What is important is that you are actively searching for what are some ways to lower high blood pressure. This isn't rocket science, it's really very easy, but you will probably have to make some changes to your lifestyle. Sorry! Let's take a look at a few things you can start doing today.]]></description>
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<title>Foods Good For High Blood Pressure (Hypertension)</title>
<link>http://EzineArticles.com/2331619</link>
<guid>http://EzineArticles.com/2331619</guid>
<pubDate>Wed, 13 May 2009 14:04:22 -0500</pubDate>
<description><![CDATA[It seems that doctors the world over are all too ready to prescribe medication rather than to suggest natural methods of lowering high blood pressure (hypertension). Most of these medicines can have undesirable side-effects, so it is wise to look for natural methods.]]></description>
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<title>Quickly Lower Blood Pressure</title>
<link>http://EzineArticles.com/2298704</link>
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<pubDate>Wed, 06 May 2009 15:49:06 -0500</pubDate>
<description><![CDATA[High blood pressure (hypertension) is known as the "silent Killer", and the number one cause of premature death in the western world. One in three adults suffer from it, and many have it without knowing as it rarely displays any symptoms. If left unchecked, the condition can cause a heart attack, stroke and kidney failure, so it really is vital to get yours checked regularly. If you have been diagnosed as having it, don't panic as there are plenty of ways to quickly lower blood pressure.]]></description>
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<title>Natural Ways How to Reduce High Blood Pressure</title>
<link>http://EzineArticles.com/2295827</link>
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<pubDate>Wed, 06 May 2009 09:15:41 -0500</pubDate>
<description><![CDATA[One in three adults in the western world has high blood pressure (hypertension), but because there are rarely any symptoms associated with high blood pressure many of these people are unaware they have the condition. High blood pressure is known as the "silent killer" for this very reason, and if left unchecked it can lead to a heart attack, stroke and kidney failure.]]></description>
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