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<title>Steven Godlewski - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Steven_Godlewski</link>
<pubDate>Wed, 15 Feb 2012 11:43:17 -0600</pubDate>
<image><title>Steven Godlewski - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Steven_Godlewski</link>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Steven Godlewski s currently working with the staff at PillFreeVitamins.com Has an extensive background in nutrition as well as other health related feilds.]]></description>
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<item>
<title>Learn How Vitamin D Works and Helps Your Body</title>
<link>http://EzineArticles.com/6317551</link>
<guid>http://EzineArticles.com/6317551</guid>
<pubDate>Thu, 02 Jun 2011 10:18:18 -0500</pubDate>
<description><![CDATA[Vitamin D is one of our body's most important nutrients and the role of this nutrient in human body is very essential to overall good health. Now, find out its effects and importance.]]></description>
</item>
<item>
<title>Colon Health - Very Important to Good Body Condition</title>
<link>http://EzineArticles.com/6284875</link>
<guid>http://EzineArticles.com/6284875</guid>
<pubDate>Fri, 20 May 2011 10:27:44 -0500</pubDate>
<description><![CDATA[It cannot be overstressed just how important good colon health is to your overall well being and disease prevention. The colon is processes and eliminates wastes in our bodies. However for some people, it can get constipated and wastes can get "stuck" for longer periods than desirable.]]></description>
</item>
<item>
<title>Vitamins Are Essential Supplements for Your Health</title>
<link>http://EzineArticles.com/6179265</link>
<guid>http://EzineArticles.com/6179265</guid>
<pubDate>Fri, 15 Apr 2011 12:43:17 -0500</pubDate>
<description><![CDATA[We all know that vitamins are an important part of a healthy lifestyle. In a perfect world, most of the vitamins we need come in the foods we eat of drink. We've all heard about vitamins and their importance but do you really know why vitamins are so important and why you need them?]]></description>
</item>
<item>
<title>Baby Boomers: Osteoporosis and Calcium</title>
<link>http://EzineArticles.com/5646994</link>
<guid>http://EzineArticles.com/5646994</guid>
<pubDate>Wed, 05 Jan 2011 11:31:31 -0600</pubDate>
<description><![CDATA[Most Baby Boomers are starting to turn 60 this year, but the question is: Will they be healthy in their senior years? One of the most important concerns, especially for women, is Osteoporosis. It is estimated that without changes in lifestyle, 12 million people will be diagnosed with Osteoporosis by 2012. A little prevention now could save you from the pain of fractures in the future!]]></description>
</item>
<item>
<title>Allergies and Allergic Reactions</title>
<link>http://EzineArticles.com/5533249</link>
<guid>http://EzineArticles.com/5533249</guid>
<pubDate>Mon, 13 Dec 2010 16:16:23 -0600</pubDate>
<description><![CDATA[Suffering from an allergy is annoying but controllable if you discover what you are allergic to. The best way to determine whether you are allergic to something or not is to speak to a doctor. Potential allergens are all around us, some you may not even fathom to be an allergen! Allergies can cripple an immune system and create medical complications down the road if no precautions are taken. Some allergies can be life threatening so take action!]]></description>
</item>
<item>
<title>Signs and Symptoms of Skin Cancer</title>
<link>http://EzineArticles.com/1228004</link>
<guid>http://EzineArticles.com/1228004</guid>
<pubDate>Sun, 22 Jun 2008 21:06:28 -0500</pubDate>
<description><![CDATA[Typically, the form of cancer to strike people than any other is skin cancer. All skin types can develop this but it is predominately found in fair-skinned people. Too much time spent in the sun is the main cause of skin cancer due to the ultraviolet radiation.]]></description>
</item>
<item>
<title>Camping At NASCAR Races</title>
<link>http://EzineArticles.com/1196651</link>
<guid>http://EzineArticles.com/1196651</guid>
<pubDate>Tue, 27 May 2008 13:23:30 -0500</pubDate>
<description><![CDATA[Camping out at the races. The opportunity to see live feed, catch all the fun and excitement.]]></description>
</item>
<item>
<title>The NASCAR Coca Cola 600 Race - Everything You Need To Know To Have The Time Of Your Life</title>
<link>http://EzineArticles.com/1192690</link>
<guid>http://EzineArticles.com/1192690</guid>
<pubDate>Sun, 25 May 2008 07:35:49 -0500</pubDate>
<description><![CDATA[NASCAR is one of the most well enjoyed of the American pastimes, and for good reason. While many people have heard of the NASCAR Daytona 500 race, there are other races to attend as well-many of them just as popular as the Daytona 500 itself.]]></description>
</item>
<item>
<title>Steroids And Teenagers</title>
<link>http://EzineArticles.com/1164016</link>
<guid>http://EzineArticles.com/1164016</guid>
<pubDate>Mon, 12 May 2008 11:34:22 -0500</pubDate>
<description><![CDATA[The use of steroids is headline news right now both in the United States and worldwide. Big names in professional sports have rumored, or admitted to using steroids to bulk up their bodies and improve their game. Our teenagers look up them as role models and it's sad to see them letting our teens down.]]></description>
</item>
<item>
<title>Alzheimers Disease</title>
<link>http://EzineArticles.com/1098738</link>
<guid>http://EzineArticles.com/1098738</guid>
<pubDate>Fri, 11 Apr 2008 08:43:51 -0500</pubDate>
<description><![CDATA[Alzheimers disease robs you of intellectual and social abilities and interferes with regular life. About 4.5 million Americans have Alzheimers Disease.]]></description>
</item>
<item>
<title>Omega 3 Fatty Acids</title>
<link>http://EzineArticles.com/1057103</link>
<guid>http://EzineArticles.com/1057103</guid>
<pubDate>Thu, 20 Mar 2008 16:17:26 -0500</pubDate>
<description><![CDATA[The majority of the people within the United States and Europe consume "dietary supplements," as a socially acceptable structure of health maintenance. Dietary supplements include vitamins, minerals, amino acids, enzymes, and herbs and other botanicals. The continual use of dietary supplements has not been linked to any unfavorable health effects, and many studies show that supplements present significant health benefits in certain cases.]]></description>
</item>
<item>
<title>Fitness Trainer - Five Questions to Ask</title>
<link>http://EzineArticles.com/869047</link>
<guid>http://EzineArticles.com/869047</guid>
<pubDate>Mon, 10 Dec 2007 09:19:53 -0600</pubDate>
<description><![CDATA[It is important to consider some factors that will determine if a certain fitness trainer is right for you. Here is how to find the fitness trainer that fits you:]]></description>
</item>
<item>
<title>Antioxidant Foods and Phytonutrients</title>
<link>http://EzineArticles.com/753149</link>
<guid>http://EzineArticles.com/753149</guid>
<pubDate>Thu, 27 Sep 2007 14:59:25 -0500</pubDate>
<description><![CDATA[Phytonutrients are nutrients found in the skins of several fruits and vegetables, which give the food color as well as flavor and scent. Even though a lot of people don't actually realize it, a lot of antioxidant foods that we consume are from vegetables.]]></description>
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<item>
<title>Exercise and Sleep</title>
<link>http://EzineArticles.com/692780</link>
<guid>http://EzineArticles.com/692780</guid>
<pubDate>Mon, 20 Aug 2007 14:27:35 -0500</pubDate>
<description><![CDATA[With regular exercise you'll notice that your quality of sleep is improved and the transition between the cycles and phases of sleep will become smoother and more regular. By keeping up your physical activity during the day, you may find it easier to deal with the stress and worries of your life.]]></description>
</item>
<item>
<title>Managing Stress and Stress Management</title>
<link>http://EzineArticles.com/661050</link>
<guid>http://EzineArticles.com/661050</guid>
<pubDate>Thu, 26 Jul 2007 16:55:19 -0500</pubDate>
<description><![CDATA[Sometimes, it is not easy managing stress. Stress has been the number one health concern for many people. Although stress it self cannot be a cause of death, the side effects from it can be without a solid stress management program in place. So many things cause stress in daily life.]]></description>
</item>
<item>
<title>Optimize Your Health with a pH Balanced Diet (Part 1)</title>
<link>http://EzineArticles.com/647498</link>
<guid>http://EzineArticles.com/647498</guid>
<pubDate>Tue, 17 Jul 2007 13:26:42 -0500</pubDate>
<description><![CDATA[Optimizing your health with a pH balanced diet is the natural way to obtain the maximum positive health benefit for the long term. The basic concept of a pH diet is to maintain the ph balance of nutritional food intake close to 80% alkaline with 20% acidity. The main objective of a pH diet is to create the equivalent of the pH level in the bloodstream by introducing alkaline foods into your diet.]]></description>
</item>
<item>
<title>Drink Your Way To Good Health</title>
<link>http://EzineArticles.com/623218</link>
<guid>http://EzineArticles.com/623218</guid>
<pubDate>Thu, 28 Jun 2007 12:18:09 -0500</pubDate>
<description><![CDATA[You may also believe that you get enough water because you drink beverages that have water as an ingredient, such as coffee, tea, and sodas. Even though these beverages are made with water, when they are ingested, they actually cause us to lose water! You don't need other beverages - what you need is water. Those other beverages should be a once-in-a-while thing, not a daily thing!]]></description>
</item>
<item>
<title>Liquid Collagen and Weight Loss</title>
<link>http://EzineArticles.com/602567</link>
<guid>http://EzineArticles.com/602567</guid>
<pubDate>Wed, 13 Jun 2007 11:55:19 -0500</pubDate>
<description><![CDATA[You may have heard of collagen. Collagen is the protein that is in connective tissues in animals, and in human beings, collagen makes up the most amounts of all proteins in our bodies, with 25% of our protein being collagen. However, you have probably heard that collagen is used in cosmetic surgeries - which it is.]]></description>
</item>
<item>
<title>Calcium Supplements for Better Sleep</title>
<link>http://EzineArticles.com/585222</link>
<guid>http://EzineArticles.com/585222</guid>
<pubDate>Wed, 30 May 2007 15:10:38 -0500</pubDate>
<description><![CDATA[Do you get enough sleep? Are you absolutely sure? Most of us actually do not get enough sleep, and we aren't even aware of it. We have just adjusted to not being at 100% during the day without even realizing that we are not at 100%. We just think the energy level that we have is 'normal.']]></description>
</item>
<item>
<title>Antioxidants and Women's Health</title>
<link>http://EzineArticles.com/565225</link>
<guid>http://EzineArticles.com/565225</guid>
<pubDate>Wed, 16 May 2007 16:31:26 -0500</pubDate>
<description><![CDATA[Women have a great number of potential health issues to be concerned about. This doesn't mean that men don't have concerns of their own; it just means that women seem to have a lot more things that can go wrong with their bodies than men do, including natural processes, such as pregnancy and menopause.]]></description>
</item>
<item>
<title>How To Get The Antioxidants Your Body Craves</title>
<link>http://EzineArticles.com/548054</link>
<guid>http://EzineArticles.com/548054</guid>
<pubDate>Wed, 02 May 2007 12:20:01 -0500</pubDate>
<description><![CDATA[We are all so full of toxins that our bodies are struggling to get or stay healthy! These toxins not only cause serious diseases, such as cancer, they can also cause us to experience depression or have trouble maintaining a healthy weight - among other things. Unfortunately, we can't avoid these toxins. They are in the air we breathe, and in the food we eat.]]></description>
</item>
<item>
<title>Building Muscle While Losing Fat - Is It Really Possible?</title>
<link>http://EzineArticles.com/532585</link>
<guid>http://EzineArticles.com/532585</guid>
<pubDate>Thu, 19 Apr 2007 10:02:55 -0500</pubDate>
<description><![CDATA[Many female dieters avoid strenuous muscle building exercises because we know that muscles weigh more than fat, and we don't want to 'bulk up.' Some dieters who don't know this go forward with a great muscle building exercise program, only to drop it when they weigh and find that they weigh a couple of pounds more than they did when they started their diets!]]></description>
</item>
<item>
<title>Using Natural Antibiotics</title>
<link>http://EzineArticles.com/514294</link>
<guid>http://EzineArticles.com/514294</guid>
<pubDate>Wed, 04 Apr 2007 10:43:30 -0500</pubDate>
<description><![CDATA[In today's world, germs are getting smarter - and they are outsmarting modern medicine in a very scary way. You may have heard of all the recent outbreaks of Staph Infections around the world. This staph is literally building a resistance to antibiotics. It is an epidemic, and it can lead to death.]]></description>
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<item>
<title>Relieving Depression from the Inside</title>
<link>http://EzineArticles.com/503201</link>
<guid>http://EzineArticles.com/503201</guid>
<pubDate>Tue, 27 Mar 2007 09:35:12 -0500</pubDate>
<description><![CDATA[Everybody gets down or feels blue from time to time. It's a natural thing. But others get truly and seriously depressed - unable to cope with day-to-day life or to live their lives in anything resembling a normal fashion.]]></description>
</item>
<item>
<title>The Effect of Water On The Colon</title>
<link>http://EzineArticles.com/495875</link>
<guid>http://EzineArticles.com/495875</guid>
<pubDate>Tue, 20 Mar 2007 11:51:40 -0500</pubDate>
<description><![CDATA[Most humans do not get the water that we require to completely flush all of the waste and toxins out of our bodies. What we don't realize is the detrimental effects this has on our bodies - especially our colons. We often mistakenly think that we are getting plenty to drink, simply because we do not feel thirsty. Unfortunately, this is not a correct assumption.]]></description>
</item>
<item>
<title>Your Multi Vitamin Is Not Enough!</title>
<link>http://EzineArticles.com/487928</link>
<guid>http://EzineArticles.com/487928</guid>
<pubDate>Wed, 14 Mar 2007 07:09:41 -0500</pubDate>
<description><![CDATA[Everybody should take a good multi vitamin each day. Taking that multi vitamin should become a habit - like brushing your teeth. However, one should never assume that they are getting all of the nutrients and minerals that they need, simply because they are taking a multi vitamin. In most cases they are not.]]></description>
</item>
<item>
<title>Preventing Colon Cancer</title>
<link>http://EzineArticles.com/476584</link>
<guid>http://EzineArticles.com/476584</guid>
<pubDate>Mon, 05 Mar 2007 09:02:14 -0600</pubDate>
<description><![CDATA[The first step to preventing colon cancer is understanding what the risk factors are. Knowing that you are at risk will help motivate you to take the necessary steps to prevent it. Even if you are at high risk for colon cancer, there are steps that you can take to decrease your risk.]]></description>
</item>
<item>
<title>A Balanced Body for a Balanced Mind</title>
<link>http://EzineArticles.com/468464</link>
<guid>http://EzineArticles.com/468464</guid>
<pubDate>Mon, 26 Feb 2007 12:19:43 -0600</pubDate>
<description><![CDATA[As strong as the mind is, however, our bodies can also affect the strength of our minds. For instance, when illness starts wearing our bodies down, our bodies start wearing our brains down as well. Our attitude and outlook on life is altered, simply because we are ill.]]></description>
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<item>
<title>Glucosamine For Healthy Bones</title>
<link>http://EzineArticles.com/460030</link>
<guid>http://EzineArticles.com/460030</guid>
<pubDate>Mon, 19 Feb 2007 10:50:42 -0600</pubDate>
<description><![CDATA[Man cannot live on bread alone, and bones can't be healthy with calcium alone. They also need Glucosamine. The human body naturally produces Glucosamine, but as we grow older, our bodies stop producing enough Glucosamine, causing our bones and joints to wear out at a much faster rate. This affects your hips, knees, and hands, causing bone spurs, pain, deformity, and reduced movement and flexibility.]]></description>
</item>
<item>
<title>How To Look and Feel Better</title>
<link>http://EzineArticles.com/452340</link>
<guid>http://EzineArticles.com/452340</guid>
<pubDate>Tue, 13 Feb 2007 06:47:05 -0600</pubDate>
<description><![CDATA[Looking and feeling great is something that many people believe is a luxury that is afforded to few. This isn't true. The fact is that looking and feeling great doesn't come all by itself. Those people who look and feel great are that way because they made it happen. At the same time, it doesn't take much to look and feel great.]]></description>
</item>
<item>
<title>Does Your Colon Get Enough Exercise?</title>
<link>http://EzineArticles.com/446668</link>
<guid>http://EzineArticles.com/446668</guid>
<pubDate>Thu, 08 Feb 2007 05:07:22 -0600</pubDate>
<description><![CDATA[Located at the bottom part of the large intestine, the colon is considered a muscle, and it is thought to be one of the strongest muscles in the human body. This large muscle is exercised when we have bowel movements. Unfortunately, most people's colons are not getting nearly enough exercise!]]></description>
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<item>
<title>Losing Weight Can Make You Fat - Don't Let It Happen To You!</title>
<link>http://EzineArticles.com/441425</link>
<guid>http://EzineArticles.com/441425</guid>
<pubDate>Sat, 03 Feb 2007 18:54:36 -0600</pubDate>
<description><![CDATA[Whether you just want to lose five pounds or fifty pounds, your diet can make you fat! In fact, many people who are just a few pounds overweight go on a diet, only to weigh an additional ten pounds before six months have passed. This is because when we diet, we aren't usually losing fat - we are losing the lean muscle mass that our bodies need in order to lose the fat!]]></description>
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<item>
<title>Weight Loss for the Long Term</title>
<link>http://EzineArticles.com/436042</link>
<guid>http://EzineArticles.com/436042</guid>
<pubDate>Tue, 30 Jan 2007 10:37:52 -0600</pubDate>
<description><![CDATA[People who have never had to endure a weight problem just don't understand. They think that overweight people lack control, and this just is not true in most cases. The problem isn't the person, or even the eating habits in most cases - the problem is that the body is not designed to diet - and when we do diet, the body 'malfunctions' even though we don't realize it.]]></description>
</item>
<item>
<title>How To Renew Your Life Force</title>
<link>http://EzineArticles.com/428164</link>
<guid>http://EzineArticles.com/428164</guid>
<pubDate>Wed, 24 Jan 2007 10:13:02 -0600</pubDate>
<description><![CDATA[A lot of the time, we mistakenly let ourselves believe that we are experiencing these things because we are getting older, or because we are having a stressful time at work, or because it's 'flu season.' What we seldom think about is that we should not feel this way.]]></description>
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<item>
<title>Osteoporosis in Postmenopausal Women</title>
<link>http://EzineArticles.com/421812</link>
<guid>http://EzineArticles.com/421812</guid>
<pubDate>Thu, 18 Jan 2007 11:13:43 -0600</pubDate>
<description><![CDATA[Women are at a very high risk for bone loss, osteoarthritis, and osteoporosis. Once they reach menopause, or have a hysterectomy, that risk is greatly increased. Many people mistakenly believe that osteoarthritis and osteoporosis only affect very old people, but this just is not true - especially in the case of postmenopausal women.]]></description>
</item>
<item>
<title>Herbal Body Wraps for Good Health and Weight Loss</title>
<link>http://EzineArticles.com/418709</link>
<guid>http://EzineArticles.com/418709</guid>
<pubDate>Mon, 15 Jan 2007 11:35:16 -0600</pubDate>
<description><![CDATA[Just as you work to keep the inside of your body healthy, you should also take measures to keep the outside of your body healthy. After all, many toxins and germs enter our bodies through the skin. As such, the skin should be cleansed, purified, and detoxified on a regular basis. Not only is this healthy for the skin, it also aids in maintaining good health on the inside.]]></description>
</item>
<item>
<title>How Antioxidants Help To Relieve Pain</title>
<link>http://EzineArticles.com/404733</link>
<guid>http://EzineArticles.com/404733</guid>
<pubDate>Fri, 05 Jan 2007 06:02:42 -0600</pubDate>
<description><![CDATA[While the body does produce its own natural antioxidants to get rid of these toxins and cleanse the body, they aren't enough. In fact, as we age, the body's production of natural antioxidants decreases dramatically, leaving the door wide open for those toxins to literally take over our bodies!]]></description>
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<item>
<title>Flush The Pills for Better Health</title>
<link>http://EzineArticles.com/390159</link>
<guid>http://EzineArticles.com/390159</guid>
<pubDate>Tue, 19 Dec 2006 06:14:03 -0600</pubDate>
<description><![CDATA[When you take anything in pill form, your body is only absorbing about 10 to 20% of it. The rest is eliminated as waste by the body. This is especially true for vitamins and nutrients that are in pill form. However, when you take vitamins and nutrients in liquid form, the body absorbs approximately 98% of it, allowing the nutrients]]></description>
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<item>
<title>Lack of Calcium Breeds Disease</title>
<link>http://EzineArticles.com/379170</link>
<guid>http://EzineArticles.com/379170</guid>
<pubDate>Thu, 07 Dec 2006 09:28:44 -0600</pubDate>
<description><![CDATA[While calcium keeps our bones and teeth strong, those bones and teeth also store the calcium that the body needs - allowing the body to break down and rebuild bone when it needs that calcium.]]></description>
</item>
<item>
<title>Antioxidants and the Prevention of Breast Cancer</title>
<link>http://EzineArticles.com/373245</link>
<guid>http://EzineArticles.com/373245</guid>
<pubDate>Thu, 30 Nov 2006 16:27:48 -0600</pubDate>
<description><![CDATA[So far, in 2006 alone, there have been over 212,000 new cases of invasive breast cancer diagnosed, as well as over 61,000 cases of non-invasive breast cancer. Over 40,000 women will die from breast cancer in 2006 alone.]]></description>
</item>
<item>
<title>How To Fight The Effects of Aging - From The Inside Out</title>
<link>http://EzineArticles.com/366769</link>
<guid>http://EzineArticles.com/366769</guid>
<pubDate>Wed, 22 Nov 2006 21:30:04 -0600</pubDate>
<description><![CDATA[It seems that when we turn thirty, we instantly start noticing fine lines in our faces. By the time we turn forty, we are feeling aches and pains that weren't there a few years ago. When we turn fifty, we are having 'procedures' that we never dreamed that we would have.]]></description>
</item>
<item>
<title>Relief From Alzheimer's Disease With Vitamins</title>
<link>http://EzineArticles.com/362925</link>
<guid>http://EzineArticles.com/362925</guid>
<pubDate>Sat, 18 Nov 2006 12:15:04 -0600</pubDate>
<description><![CDATA[Alzheimer's disease itself cannot be prevented, but there are steps people can take in order to reduce memory loss and dementia when it comes to the development of the disease. Also, some scientists speculate that even though it cannot be completely prevented, there are some things people can do in order to reduce their risk of developing the disease.]]></description>
</item>
<item>
<title>How Much Calcium Do You Need?</title>
<link>http://EzineArticles.com/360835</link>
<guid>http://EzineArticles.com/360835</guid>
<pubDate>Thu, 16 Nov 2006 06:59:53 -0600</pubDate>
<description><![CDATA[We need calcium to keep our bones and teeth strong, but it is also needed to help our muscles contract properly, to help our blood clot, to help nerves carry messages, to keep our hearts beating properly, and to prevent diseases such as Osteoporosis. Without calcium our bodies are in big trouble!]]></description>
</item>
<item>
<title>Gentle Colon Cleansing - Is It Possible?</title>
<link>http://EzineArticles.com/355743</link>
<guid>http://EzineArticles.com/355743</guid>
<pubDate>Sat, 11 Nov 2006 14:20:12 -0600</pubDate>
<description><![CDATA[This accumulation of waste also prevents us from absorbing nutrients that our bodies need. Many people envision colon cleansing as an unpleasant procedure that is done at the doctor's office, involving a hose. This is no longer the case. Colon cleansing can be done orally, and it is not painful at all. In fact, it can be a very gentle process.]]></description>
</item>
<item>
<title>Heartburn and Vitamins</title>
<link>http://EzineArticles.com/341911</link>
<guid>http://EzineArticles.com/341911</guid>
<pubDate>Mon, 30 Oct 2006 13:51:00 -0600</pubDate>
<description><![CDATA[Heartburn symptoms can often be relieved if sufferers make a few lifestyle changes. Many people can significantly reduce the occurrence of symptoms by avoiding heartburn triggers and behaviors that contribute to acid reflux flare-ups. Not everyone suffers from heartburn, even when they eat spicy foods. For millions of people, however, heartburn is a chronic condition. There are several reasons an individual's heartburn will occur.]]></description>
</item>
<item>
<title>Supplements Important to Cystic Fibrosis Patients</title>
<link>http://EzineArticles.com/336559</link>
<guid>http://EzineArticles.com/336559</guid>
<pubDate>Tue, 24 Oct 2006 09:03:09 -0500</pubDate>
<description><![CDATA[Vitamins A, D and E have been found to be deficient in early diagnosed infants as well as older patients. Different levels of these vitamins are prescribed depending on the age of the patient, whether the patient is pancreatic insufficient or sufficient and other health factors that can be affected by cystic fibrosis. Vitamin K may also be prescribed under certain conditions.]]></description>
</item>
<item>
<title>Vitamins to Assist Management of Epilepsy</title>
<link>http://EzineArticles.com/331293</link>
<guid>http://EzineArticles.com/331293</guid>
<pubDate>Wed, 18 Oct 2006 12:55:29 -0500</pubDate>
<description><![CDATA[For some with epilepsy treatment with drugs in necessary at all times while others may not need or desire to use prescription medication to assist with the management of the disease. No matter which of these two categories you may fall under, vitamins may be a very appealing addition to managing the disease.]]></description>
</item>
<item>
<title>Different Types of Calcium</title>
<link>http://EzineArticles.com/324227</link>
<guid>http://EzineArticles.com/324227</guid>
<pubDate>Wed, 11 Oct 2006 08:15:25 -0500</pubDate>
<description><![CDATA[These different types of calcium are used for their own special properties. The use of each of these is safe, and most likely a healthy choice. By choosing to use these you are enabling your body to function properly and correctly.]]></description>
</item>
<item>
<title>Aloe for Digestion and Anti-Inflammatory</title>
<link>http://EzineArticles.com/320087</link>
<guid>http://EzineArticles.com/320087</guid>
<pubDate>Fri, 06 Oct 2006 13:43:16 -0500</pubDate>
<description><![CDATA[Your stomach digests what is good for you and sometimes it even gets what isn't good for you, but there are times when the stomach finds something in foods that it does not digest. The left over undigested food then stays in the stomach and starts to collect around the outer edges of the stomach.]]></description>
</item>
<item>
<title>Vitamins to Relieve Headaches</title>
<link>http://EzineArticles.com/315800</link>
<guid>http://EzineArticles.com/315800</guid>
<pubDate>Mon, 02 Oct 2006 10:21:10 -0500</pubDate>
<description><![CDATA[Often the over-the-counter headache medicines do not do enough to provide relief and don't prevent the recurrent headaches they suffer from. More often than not a combination of vitamins and supplements will prevent the constant recurring headaches many people experience.]]></description>
</item>
<item>
<title>Sea Vegetation and Dieting</title>
<link>http://EzineArticles.com/311612</link>
<guid>http://EzineArticles.com/311612</guid>
<pubDate>Wed, 27 Sep 2006 10:41:30 -0500</pubDate>
<description><![CDATA[Sea vegetation has been used for years to cure many ailments, and has been used as a food source as well. Now it is time to look at it in a more fitting light. Sea plants are actually extremely good for people wishing to lose weight.]]></description>
</item>
<item>
<title>Vitamins for Anxiety and Panic Disorders</title>
<link>http://EzineArticles.com/301888</link>
<guid>http://EzineArticles.com/301888</guid>
<pubDate>Mon, 18 Sep 2006 11:11:21 -0500</pubDate>
<description><![CDATA[Panic Disorder is one of the most severe forms of anxiety disorder and is often classified as its own illness. It affects more than 2 million adults in America every year, but it seems to affect twice as many women as men. Panic disorder also accounts for about 70% of all anxiety disorder cases.]]></description>
</item>
<item>
<title>Vitamins Helpful for Depression</title>
<link>http://EzineArticles.com/297751</link>
<guid>http://EzineArticles.com/297751</guid>
<pubDate>Wed, 13 Sep 2006 08:03:53 -0500</pubDate>
<description><![CDATA[The addition of these vitamins and/or minerals to the diet of a person suffering from depression can be just what they need to start down the path to a happy, balanced life.]]></description>
</item>
<item>
<title>Finding the Right Supplement</title>
<link>http://EzineArticles.com/293632</link>
<guid>http://EzineArticles.com/293632</guid>
<pubDate>Fri, 08 Sep 2006 09:10:39 -0500</pubDate>
<description><![CDATA[Finding the supplement that is right for you can be hard. There are so many different supplements out there today that all promise to do one thing or another and when you actually try them you find that they don't do what they say they do.]]></description>
</item>
<item>
<title>Lupus: Can Vitamins Help With Lupus?</title>
<link>http://EzineArticles.com/290514</link>
<guid>http://EzineArticles.com/290514</guid>
<pubDate>Tue, 05 Sep 2006 05:03:40 -0500</pubDate>
<description><![CDATA[Some of the first symptoms are similar to those common with arthritis, Lyme disease, and fibromyalgia such as swelling and pain of the joints, sometimes with a fever. Many cases also have a characteristic rash that appears across the]]></description>
</item>
<item>
<title>Lack of Calcium and Kids</title>
<link>http://EzineArticles.com/283619</link>
<guid>http://EzineArticles.com/283619</guid>
<pubDate>Mon, 28 Aug 2006 11:31:20 -0500</pubDate>
<description><![CDATA[Today we lack a lot of calcium in our diets. We need a good amount of calcium to keep our bones teeth muscles and blood stream healthy. Calcium is supposed to be the most commonly found...]]></description>
</item>
<item>
<title>Vitamins Beneficial to Diabetes Suffers</title>
<link>http://EzineArticles.com/276687</link>
<guid>http://EzineArticles.com/276687</guid>
<pubDate>Tue, 22 Aug 2006 11:47:39 -0500</pubDate>
<description><![CDATA[Anyone who suffers from diabetes knows that the effects it has on your body can be many and vary from person to person. For many people the effects are few, but for some they...]]></description>
</item>
<item>
<title>Dealing with Allergies Using Vitamins</title>
<link>http://EzineArticles.com/269699</link>
<guid>http://EzineArticles.com/269699</guid>
<pubDate>Wed, 16 Aug 2006 04:58:31 -0500</pubDate>
<description><![CDATA[For millions of people allergies are something they think they have to live with. Similarly many people believe the only way to treat allergies is with medication. For some people that may be true, however for many people vitamins are a ...]]></description>
</item>
<item>
<title>The Many Uses of Aloe Vera</title>
<link>http://EzineArticles.com/267234</link>
<guid>http://EzineArticles.com/267234</guid>
<pubDate>Sun, 13 Aug 2006 19:48:22 -0500</pubDate>
<description><![CDATA[Most people know what Aloe Vera is. It is a type of plant grown on land that is most commonly used for sun burns. What people don't know about Aloe Vera is the many uses of it from the past.]]></description>
</item>
<item>
<title>Managing Arthritis Pain - Calcium and Vitamins</title>
<link>http://EzineArticles.com/262743</link>
<guid>http://EzineArticles.com/262743</guid>
<pubDate>Thu, 10 Aug 2006 14:27:15 -0500</pubDate>
<description><![CDATA[Arthritis is a complex disorder that comprises more than 100 distinct conditions and can affect people at any stage of life. Two of the most common forms are osteoarthritis and rheumatoid arthritis.]]></description>
</item>
<item>
<title>Managing Fibromyalgia Symptoms with Vitamins</title>
<link>http://EzineArticles.com/258255</link>
<guid>http://EzineArticles.com/258255</guid>
<pubDate>Mon, 07 Aug 2006 13:42:40 -0500</pubDate>
<description><![CDATA[Fibromyalgia, or Fibromyalgia Syndrome (FMS), is generally characterized by pain in the muscles and bones, multiple tender points located on different parts of the body, trouble sleeping (or waking up still feeling tired).]]></description>
</item>
<item>
<title>Calcium and Osteoporosis How Do We Keep It Working</title>
<link>http://EzineArticles.com/250902</link>
<guid>http://EzineArticles.com/250902</guid>
<pubDate>Mon, 31 Jul 2006 09:51:58 -0500</pubDate>
<description><![CDATA[Most people know that calcium is important to building and maintaining strong bones, teeth, and muscles. However, many are unaware of the...]]></description>
</item>
<item>
<title>Red Sea Vegetation and Calcium</title>
<link>http://EzineArticles.com/245932</link>
<guid>http://EzineArticles.com/245932</guid>
<pubDate>Fri, 21 Jul 2006 11:28:44 -0500</pubDate>
<description><![CDATA[Red sea plants are found in salt waters, and can be anywhere from 650 feet down to 2000 feet below the surface. They can break easily and so they grow just deep enough.]]></description>
</item>
<item>
<title>Brown Sea Vegetation - Not as Bad as You Might Think</title>
<link>http://EzineArticles.com/241406</link>
<guid>http://EzineArticles.com/241406</guid>
<pubDate>Mon, 17 Jul 2006 15:14:50 -0500</pubDate>
<description><![CDATA[Unlike the other sea plant types, green sea plants depend almost entirely on the sun, and are more commonly found in shallow waters.]]></description>
</item>
<item>
<title>Sun Risk within Migraine Sufferers</title>
<link>http://EzineArticles.com/237684</link>
<guid>http://EzineArticles.com/237684</guid>
<pubDate>Fri, 07 Jul 2006 10:53:11 -0500</pubDate>
<description><![CDATA[Excessive exposure of the suns heat, will result in a rise in ones body temperature and a loss of fluids. Although this may occur with anyone, it is most common in babies and in the elderly. With high temperatures and humidity can trigger migraines in almost anyone.]]></description>
</item>
<item>
<title>Aloe and the Immune System</title>
<link>http://EzineArticles.com/235365</link>
<guid>http://EzineArticles.com/235365</guid>
<pubDate>Wed, 05 Jul 2006 14:19:51 -0500</pubDate>
<description><![CDATA[Aloe Vera is greatly enriched with vitamins, minerals, and other important things.]]></description>
</item>
<item>
<title>Calcium and Aging</title>
<link>http://EzineArticles.com/221332</link>
<guid>http://EzineArticles.com/221332</guid>
<pubDate>Mon, 19 Jun 2006 11:50:03 -0500</pubDate>
<description><![CDATA[As you age your calcium needs change. You start needing more of the types of foods rich with calcium to stay strong.]]></description>
</item>
<item>
<title>Aloe and Blood Sugar</title>
<link>http://EzineArticles.com/216225</link>
<guid>http://EzineArticles.com/216225</guid>
<pubDate>Mon, 12 Jun 2006 09:12:30 -0500</pubDate>
<description><![CDATA[How Aloe can help stabilize blood sugar levels]]></description>
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