<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/">
<channel>
<title>Sudha Kaviraj - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Sudha_Kaviraj</link>
<pubDate>Tue, 14 Feb 2012 22:58:29 -0600</pubDate>
<image><title>Sudha Kaviraj - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Sudha_Kaviraj</link>
<url>http://EzineArticles.com/images/ea_logo.jpg</url>
</image>
<language>en-us</language>
<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Sudha Kaviraj writes about healthy living, weight loss, event planning Bollywood style, business and natural skincare. She has around 20 years of experience working with personal trainers, nutritionists and alternative practitioners, worked in the media and has gained a lot of valuable knowledge which she is passionate about sharing to help people achieve a healthier and happier lifestyle.]]></description>
<lastBuildDate>Fri, 12 Aug 2011 13:45:25 -0500</lastBuildDate>
<atom:link rel="hub" href="https://pubsubhubbub.appspot.com" />
<item>
<title>3 Tips To Get A Flat Belly</title>
<link>http://EzineArticles.com/6476393</link>
<guid>http://EzineArticles.com/6476393</guid>
<pubDate>Fri, 12 Aug 2011 13:45:25 -0500</pubDate>
<description><![CDATA[Just say you've been on a diet and you appear to be losing weight but it's the stubborn belly that still remains as a muffin top over your jeans, skirts and trousers. For once you want to lose it and experience showing off a flat belly especially during the summer season, who doesn't want some kind of bikini body?]]></description>
</item>
<item>
<title>3 Keys To Weight Loss Success</title>
<link>http://EzineArticles.com/6469333</link>
<guid>http://EzineArticles.com/6469333</guid>
<pubDate>Wed, 10 Aug 2011 14:59:27 -0500</pubDate>
<description><![CDATA[Do you fall prey to magazines brandishing the latest commercial weight loss programme? Have you tried using weight loss starvation techniques to shed those extra pounds before your holiday?]]></description>
</item>
<item>
<title>3 Ways To Plan Your Diet to Lose Weight And Stay Slim</title>
<link>http://EzineArticles.com/6465617</link>
<guid>http://EzineArticles.com/6465617</guid>
<pubDate>Tue, 09 Aug 2011 13:33:37 -0500</pubDate>
<description><![CDATA[With so many diet plans, scams and fad diets around, it is quite easy to get sidetracked and try all sorts of diets to find which one works. However, there are three general ways to plan a weight loss diet so that you don't set yourself up to fail.]]></description>
</item>
<item>
<title>5 Rules You Must Follow to Lose Weight</title>
<link>http://EzineArticles.com/6453224</link>
<guid>http://EzineArticles.com/6453224</guid>
<pubDate>Mon, 01 Aug 2011 16:01:57 -0500</pubDate>
<description><![CDATA[With so many diets screaming out from headlines of the tabloids and the health magazines, it's easy to get confused over which diet to follow. When you try so many different diets in quick succession, you're more likely to fall into an unhealthy cyclical pattern of losing weight and then piling on the pounds again.]]></description>
</item>
<item>
<title>3 Top Weight Loss Tips That Lose Fat</title>
<link>http://EzineArticles.com/6436785</link>
<guid>http://EzineArticles.com/6436785</guid>
<pubDate>Wed, 27 Jul 2011 14:04:01 -0500</pubDate>
<description><![CDATA[The US didn't became an obese nation overnight. Years of cultural, economic and social factors have led to the deteriorating health of the nation. But as the saying goes, it is far better for each individual to address their health and their obesity problems.]]></description>
</item>
<item>
<title>How to Kick Start Your Weight Loss</title>
<link>http://EzineArticles.com/6422410</link>
<guid>http://EzineArticles.com/6422410</guid>
<pubDate>Wed, 20 Jul 2011 10:32:06 -0500</pubDate>
<description><![CDATA[Embarking on a new diet may sound daunting enough. You're carrying those extra pounds and feel rubbish about yourself. The best thing is you have a clear realisation that something must be done.]]></description>
</item>
<item>
<title>3 Ways to Cope With Bad Weight Loss Results</title>
<link>http://EzineArticles.com/6422290</link>
<guid>http://EzineArticles.com/6422290</guid>
<pubDate>Wed, 20 Jul 2011 09:29:19 -0500</pubDate>
<description><![CDATA[We all want that slim, slender body allowing us to look and feel ten years younger than we are. Most people who lose weight, feel fantastic, experience a boost in energy, improvement in their hair, skin and eyes and have a zest and enthusiasm for life.]]></description>
</item>
<item>
<title>How To Cope With The Diet Blues</title>
<link>http://EzineArticles.com/6416038</link>
<guid>http://EzineArticles.com/6416038</guid>
<pubDate>Mon, 18 Jul 2011 08:02:07 -0500</pubDate>
<description><![CDATA[Are you a diet hopper? Have you approached each diet with gusto at the beginning and the willpower to get down to that slim bikini shape you've always dreamed of? Do you run out of steam before you have reached phase two of your diet plan? Let's face it, this is what thousands of men and women encounter when they embark on any kind of diet. You are not alone. 
]]></description>
</item>
<item>
<title>7 Tips on How to Lose Weight and Spot the Dangers of Yo-Yo Dieting</title>
<link>http://EzineArticles.com/6329582</link>
<guid>http://EzineArticles.com/6329582</guid>
<pubDate>Thu, 09 Jun 2011 15:26:00 -0500</pubDate>
<description><![CDATA[Research has shown that around 90 percent of dieting attempts fail. We are bombarded by the latest fad diet, celebrity diet which all take different names like the low-carb diet, the low-fat diet, the blood-group diet and the cabbage soup diet to name a few.]]></description>
</item>
<item>
<title>5 Surprising Factors That Lead to Weight Gain and Coping With Not Losing Weight</title>
<link>http://EzineArticles.com/6323759</link>
<guid>http://EzineArticles.com/6323759</guid>
<pubDate>Mon, 06 Jun 2011 10:36:21 -0500</pubDate>
<description><![CDATA["There's no time like the present to tackle losing the flab." That would the attitude of any normal person embarking on a diet. But whilst you can cut out various foods, start mild exercise, if you're still not losing weight you have to look a bit harder at the possible diet busters.]]></description>
</item>
<item>
<title>Top 3 Ways to Keep Your Skin Looking 10 Years Younger and Beat the Ageing Process</title>
<link>http://EzineArticles.com/6218722</link>
<guid>http://EzineArticles.com/6218722</guid>
<pubDate>Thu, 28 Apr 2011 14:46:41 -0500</pubDate>
<description><![CDATA[Face it. We all want to keep youth on our side. Some of us may be blessed with good genes so our levels of the hormone DHEA decreases much slower over time and we may look more youthful for our age and naturally pass for 10 years younger. Whatever your age though, it's not enough to rely on your good genetic heritage or your hormone levels. Caring for your skin is paramount. And if you start early and get an organic skincare routine in place, you're more likely to feel and see the benefits for decades to come without even having to venture near any form of plastic surgery.]]></description>
</item>
<item>
<title>5 Of the Most Trusted Organic Skincare Brands</title>
<link>http://EzineArticles.com/6191476</link>
<guid>http://EzineArticles.com/6191476</guid>
<pubDate>Wed, 20 Apr 2011 08:25:31 -0500</pubDate>
<description><![CDATA[I'm a firm believer of organic skincare products. In the long term, taking care of your skin will really pay off big time. For the past 20 years, I've used only organic skincare products. Yes, some of the products can prove to be expensive and some are created to make you spend more. But it's up to you how much you are prepared to spend on your skin. Once upon a time, you would only find the odd organic skincare product tucked away in the back of a little health food shop but now most brands take pride of place in large department stores and the high street with big chains like Tescos cashing in on the organic tag.]]></description>
</item>
<item>
<title>5 Ways to Turn Your Hen Party Into a Fun Bollywood Party</title>
<link>http://EzineArticles.com/5844067</link>
<guid>http://EzineArticles.com/5844067</guid>
<pubDate>Thu, 10 Feb 2011 09:44:35 -0600</pubDate>
<description><![CDATA[As the wedding season gets underway, the hen party season comes into its own. Most people these days are looking for a different twist to their celebration; whether engagement, wedding, birthday or kids parties. And what better way to give your party a special Bollywood twist, shake and shimmer. Yes Bollywood, as we have come to know and love, is synonomous with fun, glamour, attitude and most of all celebration. So it seems fitting that parties of any description (depending on your host) is given the Bollywood X-Factor. There are 5 ways to give your hen party, if this is something you're struggling to arrange, the Bollywood treatment.]]></description>
</item>
<item>
<title>5 Foolproof Ways for Hen Party Planning</title>
<link>http://EzineArticles.com/5843500</link>
<guid>http://EzineArticles.com/5843500</guid>
<pubDate>Thu, 10 Feb 2011 08:42:24 -0600</pubDate>
<description><![CDATA[If you've been tasked to arrange a hen party, you might be thinking where on earth do you start. Read about 5 ways to ensure the hen party you plan will be an event to remember rather than a disaster. There's nothing worse than being tasked with arranging so big and not knowing where to begin. Hen party planning can be fun. If you haven't arranged one before it doesn't matter. Anyone can do it. All it involves is a little organisation and planning ahead.]]></description>
</item>
<item>
<title>The Rising Popularity Of Men's Skin Care</title>
<link>http://EzineArticles.com/1203259</link>
<guid>http://EzineArticles.com/1203259</guid>
<pubDate>Fri, 30 May 2008 09:35:49 -0500</pubDate>
<description><![CDATA[Mens skin care has taken off in a sophisticated fashion. It's official, men are more savvy about skin care.]]></description>
</item>
</channel>
</rss>
