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<title>Susan Russo - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Susan_Russo</link>
<pubDate>Tue, 14 Feb 2012 18:04:27 -0600</pubDate>
<image><title>Susan Russo - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Susan Russo has written one of the top breakup books on the market. Her direct approach is a wake up call for anyone who is stuck in the letting go process. How would you like to move beyond
the pain and start to feel like a human again? Find out how to by starting with Susan's FREE mini report on how to heal your broken heart found at her sites.]]></description>
<lastBuildDate>Wed, 30 Nov 2011 14:52:34 -0600</lastBuildDate>
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<title>What Do You Keep Telling Yourself?</title>
<link>http://EzineArticles.com/6723558</link>
<guid>http://EzineArticles.com/6723558</guid>
<pubDate>Wed, 30 Nov 2011 14:52:34 -0600</pubDate>
<description><![CDATA[When adversity visits your door step you have to decide how you are going to deal with it. You can choose to look at it as an opportunity to grow or you can look at it through a dark lens and let it destroy you. It's all about how you choose to perceive it...it's your choice.]]></description>
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<item>
<title>What Is Wrong With You?</title>
<link>http://EzineArticles.com/6723504</link>
<guid>http://EzineArticles.com/6723504</guid>
<pubDate>Wed, 30 Nov 2011 14:49:36 -0600</pubDate>
<description><![CDATA[If all you do is think about what is wrong with you and your life, how do you think you are going to feel, not to mention; you attract into your life what you focus on! It's time to look at things through a new perspective.]]></description>
</item>
<item>
<title>What or Whom Do You Take For Granted?</title>
<link>http://EzineArticles.com/6723598</link>
<guid>http://EzineArticles.com/6723598</guid>
<pubDate>Wed, 30 Nov 2011 13:59:42 -0600</pubDate>
<description><![CDATA[When you starting down the path of worry, fear and regrets, instead flip the script to one of faith, hope and appreciation. Learning the Art of Appreciation can change your world.]]></description>
</item>
<item>
<title>What Do You Really Want?</title>
<link>http://EzineArticles.com/6723543</link>
<guid>http://EzineArticles.com/6723543</guid>
<pubDate>Wed, 30 Nov 2011 11:11:07 -0600</pubDate>
<description><![CDATA[Are you living your life experiencing what you want? Or, are you settling for less than what you really want? Unless you figure out what it is you want out of life how will you ever be able to experience it?]]></description>
</item>
<item>
<title>What's On Your Worry List?</title>
<link>http://EzineArticles.com/6723352</link>
<guid>http://EzineArticles.com/6723352</guid>
<pubDate>Wed, 30 Nov 2011 10:56:23 -0600</pubDate>
<description><![CDATA[Do you worry about things that never happen? Stop wasting your time on things that may never come to pass and use your energy focused on what's good instead.]]></description>
</item>
<item>
<title>When Things Aren't Going Your Way</title>
<link>http://EzineArticles.com/6723602</link>
<guid>http://EzineArticles.com/6723602</guid>
<pubDate>Tue, 29 Nov 2011 16:29:53 -0600</pubDate>
<description><![CDATA[Just because things aren't going you way doesn't mean they won't down the road. But, it's not what happens that matters as much as it is your attitude to whatever happens to you in life that matters more.]]></description>
</item>
<item>
<title>Whatever It Is - Let It Go</title>
<link>http://EzineArticles.com/6723599</link>
<guid>http://EzineArticles.com/6723599</guid>
<pubDate>Tue, 29 Nov 2011 16:29:16 -0600</pubDate>
<description><![CDATA[Adversity visits us all at one time or another. When it visits you can allow it to stay forever or let it go and move on without it. You decide.]]></description>
</item>
<item>
<title>Have You Ever Made a Mistake?</title>
<link>http://EzineArticles.com/6723167</link>
<guid>http://EzineArticles.com/6723167</guid>
<pubDate>Tue, 29 Nov 2011 16:23:20 -0600</pubDate>
<description><![CDATA[If you don't know the advantage of making mistakes they may all be done in vain. Learn how to make your mistakes work for you, not against you!]]></description>
</item>
<item>
<title>Think Right and You Shall Receive</title>
<link>http://EzineArticles.com/6723160</link>
<guid>http://EzineArticles.com/6723160</guid>
<pubDate>Tue, 29 Nov 2011 16:23:08 -0600</pubDate>
<description><![CDATA[Your thoughts have more power than you may realize. Just take a look at your life, it's your very thoughts that attract what you experience. So choose your thoughts wisely!]]></description>
</item>
<item>
<title>Who's Doing What To You?</title>
<link>http://EzineArticles.com/6514355</link>
<guid>http://EzineArticles.com/6514355</guid>
<pubDate>Tue, 23 Aug 2011 15:14:44 -0500</pubDate>
<description><![CDATA[No matter what is going on in your life on the outside, how you handle it on the inside will make all the difference in how it affects your life. Your thoughts, words and beliefs WILL create how you react to anything.]]></description>
</item>
<item>
<title>What Do You Take for Granted?</title>
<link>http://EzineArticles.com/6514488</link>
<guid>http://EzineArticles.com/6514488</guid>
<pubDate>Tue, 23 Aug 2011 14:56:11 -0500</pubDate>
<description><![CDATA[If you feel like you're missing out on something in life or your life is too hectic to enjoy, it's worth taking the time to stop and smell the roses. There are many blessings that surround you that you just might be taking for granted. And, when you become more aware of them you will enjoy yourself and everyone and everything around you again.]]></description>
</item>
<item>
<title>Having a Nice Day?</title>
<link>http://EzineArticles.com/6514533</link>
<guid>http://EzineArticles.com/6514533</guid>
<pubDate>Tue, 23 Aug 2011 13:03:55 -0500</pubDate>
<description><![CDATA[Whether you're happy or sad, miserable or glad, having a good day or a bad day is your choice. How you experience life depends on what you say, think and believe about your life and everyone in it.]]></description>
</item>
<item>
<title>What Do You Mentally Weigh?</title>
<link>http://EzineArticles.com/6470524</link>
<guid>http://EzineArticles.com/6470524</guid>
<pubDate>Thu, 04 Aug 2011 13:18:16 -0500</pubDate>
<description><![CDATA[What are you mentally carrying around with you that is weighing you down? Until you let go of all of the past hurts and transgressions don't expect to live with peace of mind and the happiness that goes along with "letting go."]]></description>
</item>
<item>
<title>Do You Have Integrity?</title>
<link>http://EzineArticles.com/6464292</link>
<guid>http://EzineArticles.com/6464292</guid>
<pubDate>Wed, 03 Aug 2011 13:41:05 -0500</pubDate>
<description><![CDATA[If you have integrity, everything else will take care of itself. Integrity makes your life work on all levels. And, if you are around someone who shows you they have no integrity, why spend time with them?]]></description>
</item>
<item>
<title>Complaining Is A Habit</title>
<link>http://EzineArticles.com/6464291</link>
<guid>http://EzineArticles.com/6464291</guid>
<pubDate>Wed, 03 Aug 2011 13:38:52 -0500</pubDate>
<description><![CDATA[Have you ever noticed the words you use to describe things? Are you positive or negative? Do you look on the bright side or the down side? If that glass is half empty, it's time to fill it up.]]></description>
</item>
<item>
<title>The Art of Happiness</title>
<link>http://EzineArticles.com/6460318</link>
<guid>http://EzineArticles.com/6460318</guid>
<pubDate>Mon, 01 Aug 2011 15:01:58 -0500</pubDate>
<description><![CDATA[If you think happiness is somewhere out there, think again. It is all around you but maybe you're missing it. It's time to take a good look at ALL of the abundance that surrounds you and start today to enjoy it!]]></description>
</item>
<item>
<title>Do You Want To Know Why?</title>
<link>http://EzineArticles.com/6460629</link>
<guid>http://EzineArticles.com/6460629</guid>
<pubDate>Mon, 01 Aug 2011 14:57:49 -0500</pubDate>
<description><![CDATA[Do you long for the answers to why someone did what they did to you or why something happened the way a certain way? Well you're not alone. What does having the answer really do for you? What does it change and how do you know it's the truth? If you're looking for answers, look inside!]]></description>
</item>
<item>
<title>Trust Your Gut Instinct</title>
<link>http://EzineArticles.com/6460655</link>
<guid>http://EzineArticles.com/6460655</guid>
<pubDate>Mon, 01 Aug 2011 14:54:23 -0500</pubDate>
<description><![CDATA[If you have an uncomfortable feeling about someone or some situation DO NOT ignore this feeling. It's called your &quot;gut instinct.&quot; It's a gift that will protect you and keep you from making bad decisions in life, so pay attention to it.]]></description>
</item>
<item>
<title>What Is Inner Strength?</title>
<link>http://EzineArticles.com/6460602</link>
<guid>http://EzineArticles.com/6460602</guid>
<pubDate>Mon, 01 Aug 2011 14:49:14 -0500</pubDate>
<description><![CDATA[How do you handle adversity in your life? Do you pick yourself up and brush yourself off or do fall down and stay down. No matter who you are, you have the power of inner strength within you but it's up to you to tap into it.]]></description>
</item>
<item>
<title>Time Heals All Wounds - What Can You Do in the Mean Time?</title>
<link>http://EzineArticles.com/6419415</link>
<guid>http://EzineArticles.com/6419415</guid>
<pubDate>Wed, 13 Jul 2011 08:51:38 -0500</pubDate>
<description><![CDATA[You may think that you will never get beyond the heartache of a breakup or divorce but when you take the right steps and make healthy choices, before you know it you will begin to see the light at the end of the tunnel. So hang in there, give yourself some time and know that there really is life on the other side of this relationship.]]></description>
</item>
<item>
<title>Getting Over a Shattered Heart</title>
<link>http://EzineArticles.com/6408956</link>
<guid>http://EzineArticles.com/6408956</guid>
<pubDate>Fri, 08 Jul 2011 10:48:23 -0500</pubDate>
<description><![CDATA[There are things you can do to help you get through a breakup or divorce. The one thing you don't want to do is begin to believe that you will never get over whatever his or her name is, there really is life after your relationship.]]></description>
</item>
<item>
<title>3 Tips to Getting Out of a Bad Marriage</title>
<link>http://EzineArticles.com/6172848</link>
<guid>http://EzineArticles.com/6172848</guid>
<pubDate>Fri, 08 Jul 2011 10:35:48 -0500</pubDate>
<description><![CDATA[If you are in an unhealthy, unhappy relationship trying to decide whether to stay or go, the mere fact that you are asking this question is not a good sign. You have an entire life ahead of you so make sure you are going to spend it with someone that deserves you!]]></description>
</item>
<item>
<title>Positive and Negative Energy</title>
<link>http://EzineArticles.com/6407708</link>
<guid>http://EzineArticles.com/6407708</guid>
<pubDate>Thu, 07 Jul 2011 16:30:18 -0500</pubDate>
<description><![CDATA[The energy that exudes from a positive or negative person is palpable and it affects everyone around them; it's a force that can't be denied. The good news is you get to choose your attitude and depending on what you choose will make all the difference in how you experience your life.]]></description>
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<title>Time Heals All Wounds - Hang in There</title>
<link>http://EzineArticles.com/6405351</link>
<guid>http://EzineArticles.com/6405351</guid>
<pubDate>Thu, 07 Jul 2011 10:27:32 -0500</pubDate>
<description><![CDATA[Any time you end a relationship whether you wanted it to end or they did, you will go through a grieving process that WILL pass with time if you give yourself a chance. Don't give up on yourself or your future, remember, just because you relationship is over doesn't mean your life is over!]]></description>
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<title>Do You Think You Have It Bad?</title>
<link>http://EzineArticles.com/6386903</link>
<guid>http://EzineArticles.com/6386903</guid>
<pubDate>Wed, 29 Jun 2011 08:54:01 -0500</pubDate>
<description><![CDATA[When I hear people complain I always wonder if they would like to throw their problems in a hat with a thousand other people and then pick from the hat to see whose problems they pull out. 99% of the time, they would choose to have their problems back!]]></description>
</item>
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<title>Can You See Yet?</title>
<link>http://EzineArticles.com/6386890</link>
<guid>http://EzineArticles.com/6386890</guid>
<pubDate>Wed, 29 Jun 2011 08:52:54 -0500</pubDate>
<description><![CDATA[When going through something that you can't understand or don't want to accept you might have a tendency to bury your head in the sand so you don't have to deal with it. But until you lift the veil that blinds you; you will never be able to see your way out. The truth WILL set you free!]]></description>
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<item>
<title>Blaming God For Your Problems?</title>
<link>http://EzineArticles.com/6386861</link>
<guid>http://EzineArticles.com/6386861</guid>
<pubDate>Wed, 29 Jun 2011 08:13:20 -0500</pubDate>
<description><![CDATA[When you want to blame everyone and everything for your problems you might even find yourself blaming God as well. It's time to open your eyes to the fact that God has nothing to do with your choices or lack of choices. It's called free will and you have the freedom to choose peace as well as misery.]]></description>
</item>
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<title>When Fear, Worry and Doubt Overshadow Your Faith</title>
<link>http://EzineArticles.com/6316978</link>
<guid>http://EzineArticles.com/6316978</guid>
<pubDate>Thu, 02 Jun 2011 09:57:08 -0500</pubDate>
<description><![CDATA[Do you have faith? How much, a lot or a little? Do you kind of believe or do you really believe? If your fears outweigh your faith, maybe it's time to reevaluate what you truly believe.]]></description>
</item>
<item>
<title>What Do You Believe?</title>
<link>http://EzineArticles.com/6316956</link>
<guid>http://EzineArticles.com/6316956</guid>
<pubDate>Thu, 02 Jun 2011 09:48:26 -0500</pubDate>
<description><![CDATA[Whatever you believe, regardless if it's right or wrong, true or false, you're right. If you constantly fill your mind with negative limiting thoughts, take a guess how that is going to make your feel! Use your mind to help you, not hurt you.]]></description>
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<item>
<title>Acceptance Will Set You Free</title>
<link>http://EzineArticles.com/6316602</link>
<guid>http://EzineArticles.com/6316602</guid>
<pubDate>Thu, 02 Jun 2011 09:03:21 -0500</pubDate>
<description><![CDATA[You can either learn to accept things or hold onto the way things were and live in the past. You can either choose to move on with your life and accept what is or you can die trying to resurrect what's over and done. Acceptance is the first step in letting go, it's your choice.]]></description>
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<item>
<title>Starting Over Again</title>
<link>http://EzineArticles.com/6316603</link>
<guid>http://EzineArticles.com/6316603</guid>
<pubDate>Thu, 02 Jun 2011 08:55:38 -0500</pubDate>
<description><![CDATA[Sometimes things happen in life where you have to pick up the pieces of your life and move forward. It's not always easy, BUT when you decide to stop living in the past and let go of what could've been you will begin to live for today and leave the rest behind.]]></description>
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<title>When You Can't Hear What People Are Saying</title>
<link>http://EzineArticles.com/6317043</link>
<guid>http://EzineArticles.com/6317043</guid>
<pubDate>Thu, 02 Jun 2011 08:54:10 -0500</pubDate>
<description><![CDATA[If you ask for advice about something and everyone is saying the same thing, do you believe everyone is wrong and you are right? If you ask for advice don't just wait to hear what you want, it's in hearing what you don't want that will make you stronger and wiser.]]></description>
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<title>When You Resist, What Is Your Struggle?</title>
<link>http://EzineArticles.com/6293889</link>
<guid>http://EzineArticles.com/6293889</guid>
<pubDate>Tue, 24 May 2011 11:36:04 -0500</pubDate>
<description><![CDATA[When things don't work out the way you want you either accept it or you hold on to it and suffer. Learning how to let go of what isn't working in your life or what didn't work out the way you wanted will free you to live your life with joy. It's your choice.]]></description>
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<item>
<title>Just Say YES!</title>
<link>http://EzineArticles.com/6293871</link>
<guid>http://EzineArticles.com/6293871</guid>
<pubDate>Tue, 24 May 2011 11:26:10 -0500</pubDate>
<description><![CDATA[If you wake up with an attitude, make sure it's an attitude of gratitude. Keep a positive outlook and say, "Yes!" to life. You'll be amazed at how starting out your day on the right note will make a huge difference. It's worth it!]]></description>
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<title>How to Get Your Life Back on Track After a Divorce</title>
<link>http://EzineArticles.com/6215542</link>
<guid>http://EzineArticles.com/6215542</guid>
<pubDate>Wed, 27 Apr 2011 11:33:54 -0500</pubDate>
<description><![CDATA[With the divorce rate in America soaring around 50% there are bound to be volumes of books written on how to survive a divorce and move on to live a great life. But, weeding through all of them can be daunting and who needs a project when you...]]></description>
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<title>Other People's Choice to Be Miserable</title>
<link>http://EzineArticles.com/6187210</link>
<guid>http://EzineArticles.com/6187210</guid>
<pubDate>Tue, 19 Apr 2011 09:48:47 -0500</pubDate>
<description><![CDATA[If you find yourself dealing with someone the drags you down, decide whether they are an asset or a detriment in your life. You can't make someone happy when they're not, but you can choose whether you want to put up with them or not.]]></description>
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<item>
<title>What Path Are You On?</title>
<link>http://EzineArticles.com/6187149</link>
<guid>http://EzineArticles.com/6187149</guid>
<pubDate>Tue, 19 Apr 2011 09:45:25 -0500</pubDate>
<description><![CDATA[Your life will change when you begin to believe it will. You have the power within you to take your life in ANY direction you choose. So choose wisely!]]></description>
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<item>
<title>Do You Think You Can Change Someone?</title>
<link>http://EzineArticles.com/6187732</link>
<guid>http://EzineArticles.com/6187732</guid>
<pubDate>Tue, 19 Apr 2011 09:42:06 -0500</pubDate>
<description><![CDATA[If you are in a relationship thinking that you can change your partner, think again. If you words fall on deaf ears and you keep repeating them thinking they will eventually sink in; that is really dreaming. Why not go out and bang your head against a brick wall; it would be a lot less painful!]]></description>
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<title>Shift Your Consciousness</title>
<link>http://EzineArticles.com/6187127</link>
<guid>http://EzineArticles.com/6187127</guid>
<pubDate>Tue, 19 Apr 2011 09:17:19 -0500</pubDate>
<description><![CDATA[If you are feeling down and out, bothered by someone or something, changing what you think about the situation will have a huge impact on how you feel. Learn the technique of shifting your thoughts away from what you don't want and think about what you DO want instead.]]></description>
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<item>
<title>How Do You Fill the Void?</title>
<link>http://EzineArticles.com/6187223</link>
<guid>http://EzineArticles.com/6187223</guid>
<pubDate>Tue, 19 Apr 2011 09:12:49 -0500</pubDate>
<description><![CDATA[There will inevitably be a void in your life when you lose someone you love. It's a normal process to go through. But, you get yourself into trouble when you jump inside that hole in your heart and live there instead of burying it and letting it go.]]></description>
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<item>
<title>Too Stubborn to Change?</title>
<link>http://EzineArticles.com/6187168</link>
<guid>http://EzineArticles.com/6187168</guid>
<pubDate>Tue, 19 Apr 2011 08:58:39 -0500</pubDate>
<description><![CDATA[Change isn't always easy, but what is easy about staying the same and being miserable? Decide what you want and if you have to change something to have what you want; what's holding you back?]]></description>
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<item>
<title>Always Looking in the Rearview Mirror</title>
<link>http://EzineArticles.com/6187150</link>
<guid>http://EzineArticles.com/6187150</guid>
<pubDate>Tue, 19 Apr 2011 08:52:12 -0500</pubDate>
<description><![CDATA[If all you think about is the past what does that do to how you live today? Get your life back on track moving forward instead of constantly looking behind you. The reality is there isn't one single thing you can do to change the past so move beyond it.]]></description>
</item>
<item>
<title>You've Lost That Intimate Connection? 10 Signs That You're Relationship Has Gone Bad</title>
<link>http://EzineArticles.com/6148850</link>
<guid>http://EzineArticles.com/6148850</guid>
<pubDate>Thu, 07 Apr 2011 11:52:07 -0500</pubDate>
<description><![CDATA[If you are wondering if your relationship is on a downhill slide there is probably a reason you feel this way. Don't ignore the signs if they are staring you in the face. The sooner you tell yourself the truth, the sooner you can make the necessary changes.]]></description>
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<item>
<title>Mending a Broken Heart Is Hard to Do</title>
<link>http://EzineArticles.com/6131260</link>
<guid>http://EzineArticles.com/6131260</guid>
<pubDate>Fri, 01 Apr 2011 12:37:29 -0500</pubDate>
<description><![CDATA[There is nothing quite like the pain and heartache that goes along with ending a relationship. It is something you can't avoid, but give yourself some time, make healthy choices and before you know it you will be able to breathe again!]]></description>
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<item>
<title>Are You In a Bad Marriage?</title>
<link>http://EzineArticles.com/6070897</link>
<guid>http://EzineArticles.com/6070897</guid>
<pubDate>Fri, 18 Mar 2011 12:14:37 -0500</pubDate>
<description><![CDATA[If you are in a happy marriage you know it, and if you're not, you know it too. So if you are questioning one way or the other, you already know the answer!]]></description>
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<item>
<title>Holding Your Feelings Inside?</title>
<link>http://EzineArticles.com/6071058</link>
<guid>http://EzineArticles.com/6071058</guid>
<pubDate>Fri, 18 Mar 2011 10:32:57 -0500</pubDate>
<description><![CDATA["Only the suppressed word is dangerous." -Ludwig Borne Unexpressed feelings have a tendency to fester inside of you. You become like a ticking time bomb waiting for the right moment to let it out but if you don't release your thoughts, the tension inside may eventually explode possibly hurting you or someone else in the interim.]]></description>
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<item>
<title>Getting Over Heartache? You Will Survive</title>
<link>http://EzineArticles.com/6071101</link>
<guid>http://EzineArticles.com/6071101</guid>
<pubDate>Fri, 18 Mar 2011 10:22:18 -0500</pubDate>
<description><![CDATA[When you are in the beginning stages of grieving over a relationship with someone you love you may feel that you will never get beyond the heartache and pain. But, the reality is you WILL survive and this pain will not last forever. Make healthy choices and you will get over it sooner rather than later.]]></description>
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<item>
<title>Can You Land That Airplane?</title>
<link>http://EzineArticles.com/6070921</link>
<guid>http://EzineArticles.com/6070921</guid>
<pubDate>Fri, 18 Mar 2011 10:14:41 -0500</pubDate>
<description><![CDATA[Do you feel like your life is a never ending flight to nowhere? Maybe it's time to get off the flight and choose a new destination.]]></description>
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<item>
<title>Do You Have a Broken Heart?</title>
<link>http://EzineArticles.com/6057480</link>
<guid>http://EzineArticles.com/6057480</guid>
<pubDate>Tue, 15 Mar 2011 09:41:09 -0500</pubDate>
<description><![CDATA[Do you find yourself in the throes of a divorce or breakup? If you are suffering from a broken heart there are certain things you can do to pick up the pieces of your life and heal your broken heart.]]></description>
</item>
<item>
<title>Is Your Relationship Over or Not?</title>
<link>http://EzineArticles.com/6043182</link>
<guid>http://EzineArticles.com/6043182</guid>
<pubDate>Mon, 14 Mar 2011 10:33:35 -0500</pubDate>
<description><![CDATA[Are you in a relationship trying to decide whether to stay or go? The fact that you are even asking yourself this question speaks volumes to what is going on in your life. Be honest with yourself and the truth will set you free.]]></description>
</item>
<item>
<title>Is Your Relationship Over? You Know the Answer</title>
<link>http://EzineArticles.com/6004800</link>
<guid>http://EzineArticles.com/6004800</guid>
<pubDate>Tue, 01 Mar 2011 16:25:58 -0600</pubDate>
<description><![CDATA[Are you in a relationship and asking yourself, "Is this relationship over?" The mere fact that you are asking yourself this question is your answer. And, 99% of the time, if you are asking this question, the answer is probably a resounding, Yes!]]></description>
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<item>
<title>How To Deal With a Breakup or Divorce</title>
<link>http://EzineArticles.com/6000962</link>
<guid>http://EzineArticles.com/6000962</guid>
<pubDate>Fri, 25 Feb 2011 21:22:28 -0600</pubDate>
<description><![CDATA[There are things you can do when trying to learn how to deal with a breakup or divorce that will get you through to the other side faster. Learn them so you won't have to suffer longer than need be.]]></description>
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<item>
<title>Lashing Out</title>
<link>http://EzineArticles.com/5981274</link>
<guid>http://EzineArticles.com/5981274</guid>
<pubDate>Thu, 24 Feb 2011 10:29:28 -0600</pubDate>
<description><![CDATA[Trying to get even or have the last word when someone offends you is often a waste of time. Instead of carrying around the toxic, negative thoughts that go hand in hand with revenge, try using your time and focus on what will bring you joy, instead of more misery.]]></description>
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<item>
<title>Road Blocks or Building Blocks?</title>
<link>http://EzineArticles.com/5981225</link>
<guid>http://EzineArticles.com/5981225</guid>
<pubDate>Thu, 24 Feb 2011 10:23:01 -0600</pubDate>
<description><![CDATA[We all come across obstacles in our lives that may move us off track. But that doesn't mean that we can't overcome whatever falls in our path. It's up to you how you choose to deal with life's adversities, either you beat them or they beat you. It's your choice.]]></description>
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<item>
<title>Bad Decisions</title>
<link>http://EzineArticles.com/5981078</link>
<guid>http://EzineArticles.com/5981078</guid>
<pubDate>Thu, 24 Feb 2011 09:35:09 -0600</pubDate>
<description><![CDATA[We all make bad decisions but what makes them really bad is when we turn them into regrets. Learn from them and then move on.]]></description>
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<item>
<title>Do You Think It's Too Late To Change?</title>
<link>http://EzineArticles.com/5688636</link>
<guid>http://EzineArticles.com/5688636</guid>
<pubDate>Wed, 12 Jan 2011 10:29:46 -0600</pubDate>
<description><![CDATA[I was on a flight home this week and sat next to 2 flight attendants who were also flying back home. The one girl was telling me that she had been flying for 28 years and now it's too late for her to do something different.]]></description>
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<item>
<title>Celebrate Something</title>
<link>http://EzineArticles.com/5673854</link>
<guid>http://EzineArticles.com/5673854</guid>
<pubDate>Tue, 11 Jan 2011 10:03:53 -0600</pubDate>
<description><![CDATA[The other day I was listening to someone complaining about how they have to sell their house and downsize to another house in the $250K range. (Poor thing!) Many people are experiencing a shift in their life style but instead of focusing on what's wrong, it's time to focus on what's right.]]></description>
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<item>
<title>How To Get Over Anything</title>
<link>http://EzineArticles.com/5674391</link>
<guid>http://EzineArticles.com/5674391</guid>
<pubDate>Tue, 11 Jan 2011 09:16:30 -0600</pubDate>
<description><![CDATA[The number one factor that will have the biggest impact in your life is learning how to get in control of your thinking. Once you do this, you can experience things you once thought were impossible.]]></description>
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<item>
<title>Fear of Being Alone</title>
<link>http://EzineArticles.com/5674371</link>
<guid>http://EzineArticles.com/5674371</guid>
<pubDate>Tue, 11 Jan 2011 09:12:43 -0600</pubDate>
<description><![CDATA[One topic that comes up most often when coaching people is their fear of being alone. It's sad to know that there are so many lonely people in the world who don't know how to enjoy their life unless they have a significant other.]]></description>
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<item>
<title>Dealing With Loneliness</title>
<link>http://EzineArticles.com/5674333</link>
<guid>http://EzineArticles.com/5674333</guid>
<pubDate>Tue, 11 Jan 2011 08:57:34 -0600</pubDate>
<description><![CDATA[Loneliness is one of the toughest hurdles to overcome when ending a relationship. Learn how to walk through these emotions and you'll move on to a better place.]]></description>
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<item>
<title>Do Your Thoughts Defeat You?</title>
<link>http://EzineArticles.com/5674327</link>
<guid>http://EzineArticles.com/5674327</guid>
<pubDate>Tue, 11 Jan 2011 08:56:51 -0600</pubDate>
<description><![CDATA[Do you think a trained athlete goes into a game thinking, "I know I'm going to lose, I can just feel it." Or, "I'll never win this I'm just not as good as the others." Or, "Who am I kidding, with my luck I'm going to lose.]]></description>
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<item>
<title>Do You Set Boundaries in Your Relationships?</title>
<link>http://EzineArticles.com/5683409</link>
<guid>http://EzineArticles.com/5683409</guid>
<pubDate>Mon, 10 Jan 2011 10:11:49 -0600</pubDate>
<description><![CDATA[We teach people how to treat us by what we allow or don't allow them to get away with. Learn how to set boundaries and you'll set yourself free!]]></description>
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<item>
<title>How To Live With Presence of Mind</title>
<link>http://EzineArticles.com/5683407</link>
<guid>http://EzineArticles.com/5683407</guid>
<pubDate>Mon, 10 Jan 2011 10:11:32 -0600</pubDate>
<description><![CDATA[When you choose your thoughts you can change your life. When you don't, you live by default. Learn the power your thoughts have on how you live your life.]]></description>
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<item>
<title>What Is Your Vision?</title>
<link>http://EzineArticles.com/5259533</link>
<guid>http://EzineArticles.com/5259533</guid>
<pubDate>Tue, 26 Oct 2010 08:07:01 -0500</pubDate>
<description><![CDATA[Experiencing anything begins with a thought. What are you thinking about? What are you attracting? Do you have an idea of how you want to live or are you living by default? It all starts with a vision.]]></description>
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<item>
<title>What About Today?</title>
<link>http://EzineArticles.com/5258959</link>
<guid>http://EzineArticles.com/5258959</guid>
<pubDate>Mon, 25 Oct 2010 22:27:03 -0500</pubDate>
<description><![CDATA[Are you living in the past dwelling on regrets and memories or living in fear of what's to come in the future? If so, you are missing out on living today. Today is a gift, don't forget to enjoy it!]]></description>
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<item>
<title>Change Is Inevitable</title>
<link>http://EzineArticles.com/5259254</link>
<guid>http://EzineArticles.com/5259254</guid>
<pubDate>Mon, 25 Oct 2010 22:24:25 -0500</pubDate>
<description><![CDATA[The only thing constant in life is change. So whenever change does occur don't hold on so tight to the past that it causes you to suffer.]]></description>
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<item>
<title>Do You Need an Explanation?</title>
<link>http://EzineArticles.com/5259634</link>
<guid>http://EzineArticles.com/5259634</guid>
<pubDate>Mon, 25 Oct 2010 13:09:19 -0500</pubDate>
<description><![CDATA[Are you struggling with moving on because you have to have the answer to &quot;why&quot; things happened? Well, you may never find the answer so it's better to let go of the need for an explanation and move on.]]></description>
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<item>
<title>Who Are You Nice To?</title>
<link>http://EzineArticles.com/5121619</link>
<guid>http://EzineArticles.com/5121619</guid>
<pubDate>Mon, 04 Oct 2010 11:07:10 -0500</pubDate>
<description><![CDATA[So often people take for granted the people they love the most. Don't miss out on an opportunity to show someone you love them and appreciate them.]]></description>
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<item>
<title>Do You Smell the Roses?</title>
<link>http://EzineArticles.com/5121608</link>
<guid>http://EzineArticles.com/5121608</guid>
<pubDate>Mon, 04 Oct 2010 10:54:34 -0500</pubDate>
<description><![CDATA[Some of the best things in life are free. But what good are they if you don't even know they are there? Gratitude is the best gift of all.]]></description>
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<item>
<title>Why Did Things Happen This Way?</title>
<link>http://EzineArticles.com/5121916</link>
<guid>http://EzineArticles.com/5121916</guid>
<pubDate>Mon, 04 Oct 2010 10:50:28 -0500</pubDate>
<description><![CDATA[Sometimes things happen that you don't understand. Trying to find answers as to WHY things happen can keep you stuck in the past and miss out on living a better life today.]]></description>
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<item>
<title>Can You Undo the Past?</title>
<link>http://EzineArticles.com/5121690</link>
<guid>http://EzineArticles.com/5121690</guid>
<pubDate>Mon, 04 Oct 2010 10:19:33 -0500</pubDate>
<description><![CDATA[You may not be able to undo the past but you can make sure you don't relive it so often that it's a part of your daily routine. Don't miss out on living today because you're stuck in the past.]]></description>
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<item>
<title>To Act Or Not to Act? - That is the Question</title>
<link>http://EzineArticles.com/4917483</link>
<guid>http://EzineArticles.com/4917483</guid>
<pubDate>Thu, 26 Aug 2010 10:11:04 -0500</pubDate>
<description><![CDATA[You may know what to do to make changes in your life. But unless you take action don't expect anything to change except your age.]]></description>
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<item>
<title>Dealing With Toxic People</title>
<link>http://EzineArticles.com/4917535</link>
<guid>http://EzineArticles.com/4917535</guid>
<pubDate>Thu, 26 Aug 2010 09:46:03 -0500</pubDate>
<description><![CDATA[Toxic people can drain the life out of you. Do your best to minimize the time you have to spend with toxic people, set boundaries and know that their negativity can permeate your world if you let them.]]></description>
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<item>
<title>Dealing With Rejection After a Breakup</title>
<link>http://EzineArticles.com/4876496</link>
<guid>http://EzineArticles.com/4876496</guid>
<pubDate>Wed, 18 Aug 2010 11:33:04 -0500</pubDate>
<description><![CDATA[The pain of being rejected can turn your world upside down. But it doesn't mean that you can go on to have a great life. Rejection helps you learn to love yourself a little bit more.]]></description>
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<item>
<title>What's For Breakfast?</title>
<link>http://EzineArticles.com/4808157</link>
<guid>http://EzineArticles.com/4808157</guid>
<pubDate>Fri, 06 Aug 2010 13:17:38 -0500</pubDate>
<description><![CDATA[When you wake up in the morning what is on your mind? What is on your emotional plate? What are some of the first thoughts and words you use to feed yourself in order to get through the day? Do you have a healthy mental breakfast or don't you even take the time to sit down and eat?]]></description>
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<item>
<title>What's Your Vibe?</title>
<link>http://EzineArticles.com/4808154</link>
<guid>http://EzineArticles.com/4808154</guid>
<pubDate>Fri, 06 Aug 2010 13:13:59 -0500</pubDate>
<description><![CDATA[Would you like to know the real power of your thoughts? The single most important factor in living a better life is figuring out how your thoughts impact your life and then doing something about it!]]></description>
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<item>
<title>Getting Beyond Betrayal</title>
<link>http://EzineArticles.com/4807395</link>
<guid>http://EzineArticles.com/4807395</guid>
<pubDate>Fri, 06 Aug 2010 10:13:55 -0500</pubDate>
<description><![CDATA[Betrayal is one of those things that make you feel like someone just punched you in the stomach. But when someone makes a low-life move like that, the bottom line is you are better off without them in your life.]]></description>
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<item>
<title>I Can't</title>
<link>http://EzineArticles.com/4807211</link>
<guid>http://EzineArticles.com/4807211</guid>
<pubDate>Fri, 06 Aug 2010 08:26:08 -0500</pubDate>
<description><![CDATA[If you hold the belief that you can't do something even though you really want to, you're right. Whatever you believe will become your reality.]]></description>
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<item>
<title>Tell Yourself the Truth</title>
<link>http://EzineArticles.com/4798976</link>
<guid>http://EzineArticles.com/4798976</guid>
<pubDate>Thu, 05 Aug 2010 08:59:00 -0500</pubDate>
<description><![CDATA[Think of all of the excuses you've heard people tell themselves to avoid facing reality. People don't exercise because they don't have the time.]]></description>
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<item>
<title>Letting Go</title>
<link>http://EzineArticles.com/4791465</link>
<guid>http://EzineArticles.com/4791465</guid>
<pubDate>Tue, 03 Aug 2010 15:54:30 -0500</pubDate>
<description><![CDATA[Letting go or holding on is a choice. The sooner you decide to finally let go, the sooner you'll start to pick up the pieces and move on. It's up to you whether you live now or in the past.]]></description>
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<item>
<title>Focused Energy</title>
<link>http://EzineArticles.com/4787142</link>
<guid>http://EzineArticles.com/4787142</guid>
<pubDate>Tue, 03 Aug 2010 15:13:59 -0500</pubDate>
<description><![CDATA[You can drain your energy supply or replenish it by what you choose to think about. Learn to think right and you'll learn to live right.]]></description>
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<item>
<title>Freedom From Jealousy</title>
<link>http://EzineArticles.com/4734957</link>
<guid>http://EzineArticles.com/4734957</guid>
<pubDate>Tue, 27 Jul 2010 08:13:08 -0500</pubDate>
<description><![CDATA[Jealousy eats away at your self esteem and locks you into a life of wanting. Free yourself from the claws of envy and you'll begin to love YOUR life instead of another's.]]></description>
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<item>
<title>Are You Trying to Heal From Heartache?</title>
<link>http://EzineArticles.com/4734956</link>
<guid>http://EzineArticles.com/4734956</guid>
<pubDate>Tue, 27 Jul 2010 08:11:11 -0500</pubDate>
<description><![CDATA[Betrayal can throw you into an emotional tailspin so don't feel bad for feeling bad. What you feel is a normal reaction. The one thing you need to remember is you WILL survive this even though you think you won't.]]></description>
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<item>
<title>GIGO - Garbage In - Garbage Out</title>
<link>http://EzineArticles.com/4642608</link>
<guid>http://EzineArticles.com/4642608</guid>
<pubDate>Mon, 12 Jul 2010 12:45:24 -0500</pubDate>
<description><![CDATA[Planting good thoughts will make a world of difference in the garden of your life. If you sow negativity be prepared to get out the weed killer.]]></description>
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<item>
<title>How Do I Get Over My Relationship?</title>
<link>http://EzineArticles.com/4617534</link>
<guid>http://EzineArticles.com/4617534</guid>
<pubDate>Thu, 08 Jul 2010 08:59:17 -0500</pubDate>
<description><![CDATA["Change your thoughts and you will change your world." -Norman Vincent Peale. The single one thing that you can do to change your situation is learn how to get in control of your thinking. We think some 60,000 thoughts a day and most of them go unnoticed, they are part of our unconscious thinking.]]></description>
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<item>
<title>Are Your Emotions Out of Control?</title>
<link>http://EzineArticles.com/4478151</link>
<guid>http://EzineArticles.com/4478151</guid>
<pubDate>Tue, 15 Jun 2010 10:26:00 -0500</pubDate>
<description><![CDATA[The pain of ending a relationship can leave you in an emotional tailspin. But, when you allow yourself some time to heal and take the "right" steps; before you know it you will be feeling human again!]]></description>
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<item>
<title>Do You Let Your Mistakes Define You?</title>
<link>http://EzineArticles.com/4429104</link>
<guid>http://EzineArticles.com/4429104</guid>
<pubDate>Mon, 07 Jun 2010 16:28:44 -0500</pubDate>
<description><![CDATA[Do you know anyone who has never made a mistake? I'm not talking about the people who think they're always right - they don't realize it but thinking they're always right is a mistake! ]]></description>
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<item>
<title>When Things Don't Work Out the Way You Want</title>
<link>http://EzineArticles.com/4425738</link>
<guid>http://EzineArticles.com/4425738</guid>
<pubDate>Mon, 07 Jun 2010 15:46:58 -0500</pubDate>
<description><![CDATA[Regrets are a waste of time. You can wish your life away or you can get about the business of enjoying what you have and leave the rest behind.]]></description>
</item>
<item>
<title>Burying Your Head in the Sand?</title>
<link>http://EzineArticles.com/4414118</link>
<guid>http://EzineArticles.com/4414118</guid>
<pubDate>Fri, 04 Jun 2010 13:23:23 -0500</pubDate>
<description><![CDATA[When you choose to avoid dealing with life's circumstances regardless of what it is, it ultimately either silently eats you alive or hurts the other people who need you to deal with it. Whether it's your own issues such as unhealthy relationships, procrastination, weight lying to yourself, destructive habit, or whatever the case may be or if it's the people we are the closest to and we don't want to deal with their pain and all of the emotions that go along with it, burying your head won't help anyone or anything.]]></description>
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<item>
<title>What Do You Believe?</title>
<link>http://EzineArticles.com/4409902</link>
<guid>http://EzineArticles.com/4409902</guid>
<pubDate>Thu, 03 Jun 2010 15:36:34 -0500</pubDate>
<description><![CDATA[How you live your life will mirror your beliefs. So if you're not living the way you want, try changing what you believe.]]></description>
</item>
<item>
<title>Are You in Alignment?</title>
<link>http://EzineArticles.com/4409901</link>
<guid>http://EzineArticles.com/4409901</guid>
<pubDate>Thu, 03 Jun 2010 15:24:44 -0500</pubDate>
<description><![CDATA[Being in alignment with your desires and goals from the inside out will help you to achieve whatever it is you want in life. But, the problem is that most people do the opposite. They have a conscious desire to either find a relationship, get out of debt, lose weight, heal from heartache or whatever the case may be.]]></description>
</item>
<item>
<title>Do You Buy Into Labels?</title>
<link>http://EzineArticles.com/4325805</link>
<guid>http://EzineArticles.com/4325805</guid>
<pubDate>Thu, 20 May 2010 12:00:46 -0500</pubDate>
<description><![CDATA[When you were growing up do you remember the labels people would put on you or other kids? Even teachers and parents would label kids and typically those labels stuck like glue throughout their lives.]]></description>
</item>
<item>
<title>Everyday is a Second Chance</title>
<link>http://EzineArticles.com/4319611</link>
<guid>http://EzineArticles.com/4319611</guid>
<pubDate>Wed, 19 May 2010 14:02:05 -0500</pubDate>
<description><![CDATA[Don't wait another day to begin to enjoy your life. It's the journey that matters more than the goal!]]></description>
</item>
<item>
<title>What is Your Outlook? Look In</title>
<link>http://EzineArticles.com/4267496</link>
<guid>http://EzineArticles.com/4267496</guid>
<pubDate>Tue, 11 May 2010 16:13:40 -0500</pubDate>
<description><![CDATA[How do you view each day? What is your attitude? If you take a look inside yourself you will see what colors your view on the outside.]]></description>
</item>
<item>
<title>The Relationship Was So Good in the Beginning</title>
<link>http://EzineArticles.com/4225799</link>
<guid>http://EzineArticles.com/4225799</guid>
<pubDate>Wed, 05 May 2010 08:43:52 -0500</pubDate>
<description><![CDATA[I hear it so often, "But what happened, it was so good in the beginning?" Duh! What happened was reality set in and now you're getting a glimpse of the "real" person that emerges. Of course it's always good in the beginning! The person has their best foot forward and they want to make all the right moves. It's new, it's exciting, it's all about the exploration phase.]]></description>
</item>
<item>
<title>No One and No Thing Can Make You Happy</title>
<link>http://EzineArticles.com/4208603</link>
<guid>http://EzineArticles.com/4208603</guid>
<pubDate>Sun, 02 May 2010 11:38:39 -0500</pubDate>
<description><![CDATA["Nothing can bring you happiness but yourself." 'Ralph Waldo Emerson You've heard it before, "Happiness comes from within." No truer words have ever been spoken but the reality is most people seek happiness outside of themselves.]]></description>
</item>
<item>
<title>Does He Ever Think of Me?</title>
<link>http://EzineArticles.com/4206250</link>
<guid>http://EzineArticles.com/4206250</guid>
<pubDate>Fri, 30 Apr 2010 17:19:36 -0500</pubDate>
<description><![CDATA[Are you driving yourself crazy wondering if you ex is thinking of you and hoping they are hurting too? It's time to change your thoughts so you can change your life!]]></description>
</item>
<item>
<title>Are You Taking Out the Trash?</title>
<link>http://EzineArticles.com/4202705</link>
<guid>http://EzineArticles.com/4202705</guid>
<pubDate>Fri, 30 Apr 2010 11:47:02 -0500</pubDate>
<description><![CDATA[Are you holding onto old baggage and won't let it go? It's time to clean out the old and make room for the new!]]></description>
</item>
<item>
<title>Are You Your Best Friend?</title>
<link>http://EzineArticles.com/4196646</link>
<guid>http://EzineArticles.com/4196646</guid>
<pubDate>Thu, 29 Apr 2010 16:24:03 -0500</pubDate>
<description><![CDATA[Do you treat other people better than you treat yourself? It's time to learn how to be your own best friend.]]></description>
</item>
<item>
<title>When Bad Things Happen</title>
<link>http://EzineArticles.com/4051578</link>
<guid>http://EzineArticles.com/4051578</guid>
<pubDate>Tue, 06 Apr 2010 12:18:23 -0500</pubDate>
<description><![CDATA[Just because things don't work out the way you want them to doesn't mean they aren't working out for the best in the long run. Learn to let go and move on and you'll be glad you did!]]></description>
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