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<title>Tim A. Hicks - EzineArticles Expert Author</title>
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<pubDate>Wed, 15 Feb 2012 08:26:00 -0600</pubDate>
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<title>Exercise - The Six Week Fad</title>
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<description><![CDATA[Have you ever gotten so excited about starting an exercise routine, yet six weeks later you decide to quit? I know that this has happened to me more times then I can count. I have included a few tips that can help you overcome the six week exercise fad.]]></description>
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<title>Starting Your Weight-Loss Program</title>
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<description><![CDATA[You've decided that you want to lose weight and begin an exercise program. Before you begin, there are a few things you should do. You need to have a way to accurately measure your progress. This article will give you some tips on how to do this.]]></description>
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<title>Conquering a Weight Loss Plateau</title>
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<pubDate>Tue, 03 Jun 2008 14:55:55 -0500</pubDate>
<description><![CDATA[After 4 months of intensive dieting and exercise, I noticed that week after week, my weight was staying the same. I had no idea what was happening and I was getting very discouraged. I soon discovered that I had fallen into a weight loss plateau. This article will help you to identify and overcome this menace to dieters.]]></description>
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