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<title>Wambui Bahati - EzineArticles Expert Author</title>
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<pubDate>Wed, 15 Feb 2012 03:27:10 -0600</pubDate>
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<description><![CDATA[Wambui Bahati is a professional speaker, entertainer and author. Her highly acclaimed books include "You Don't Know Crazy - My Life Before, During, After, Above and Beyond Mental Illness", "Domestic Violence and Relationship Abuse Awareness and Prevention for College Women - A Reminder" and "They Are Not Going To Save Us". This spirited survivor rose to new heights when everyone around her felt her life as a productive citizen was over. This inspiring woman not only 'got up' when everyone thought she was 'out for the count', but rose to new heights and continues to soar. Today, she shares inspiration, ... ]]></description>
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<title>Bipolar Disorder and Extreme Happiness</title>
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<pubDate>Sun, 12 Apr 2009 18:29:30 -0500</pubDate>
<description><![CDATA[It makes me smile when I see a list of symptoms for bipolar disorder that include "extreme happiness" or "euphoria". Of course, I do not smile too much because I do not want someone that may pass by to think I might be "extremely happy" or "euphoric". However, secretly my life goals are to be extremely healthy, extremely abundant, and "extremely happy". Therefore, I'm a little embarrassed to share that one of my life goals is to achieve a symptom of bipolar disorder.]]></description>
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<title>Bipolar Disorder - What is It?</title>
<link>http://EzineArticles.com/2199194</link>
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<pubDate>Fri, 10 Apr 2009 15:28:40 -0500</pubDate>
<description><![CDATA[Bipolar disorder is considered a serious mental disease. However, we will never know what this mental disorder is or find effective and lasting treatment for these symptoms unless we broaden the search - for the causes as well as the cures.]]></description>
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<title>Bipolar Disorder - How I Got Over It</title>
<link>http://EzineArticles.com/2193730</link>
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<pubDate>Wed, 08 Apr 2009 13:57:44 -0500</pubDate>
<description><![CDATA[For 45 years I was treated for some type of mental disorder. At age 44 I was diagnosed with bipolar disorder. I received all the regular treatments, which included mood stabilizers, antidepressants, therapy and hospitalization. At age 47 I changed what and how I ate and made other lifestyle changes. I credit these diet and lifestyle changes for my recovery. Maybe I have just been in remission for the past 12 years. Or, what if after all those years of psychiatric treatment, it was as simple as, "No more milk and cookies for you"?]]></description>
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<title>Laugh - The Healing Power of Laughter</title>
<link>http://EzineArticles.com/2024249</link>
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<pubDate>Tue, 24 Feb 2009 15:44:34 -0600</pubDate>
<description><![CDATA[A healthy laugh requires a healthy attitude. A hearty laugh should embrace those around you, not alienate them.]]></description>
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<title>Aromatherapy and Essential Oils - A Brief History and Benefits</title>
<link>http://EzineArticles.com/1912410</link>
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<pubDate>Mon, 26 Jan 2009 14:46:58 -0600</pubDate>
<description><![CDATA[Aromatherapy is an ancient healing practice that has been used for upwards of 6000 years. Today aromatherapy is used by many people for a variety of ailments ranging from depression to poison ivy to the flu.]]></description>
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<title>Lifestyle Changes Can Be Fun and Easy</title>
<link>http://EzineArticles.com/1886006</link>
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<pubDate>Fri, 16 Jan 2009 16:27:22 -0600</pubDate>
<description><![CDATA[Most of us have things in our life that we want to change and make better. It's the middle of January. This is about the time of the year when those New Year resolutions are just starting to wane. ]]></description>
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<title>What I Did the Last Time I Spent the Night in the Atlanta Airport</title>
<link>http://EzineArticles.com/1426472</link>
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<pubDate>Fri, 22 Aug 2008 08:12:58 -0500</pubDate>
<description><![CDATA[The mind is a powerful tool, and you can fool the psyche into believing anything you want it to believe. I decided that orange means love. Yes, we were on the security "love" level.]]></description>
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<title>Low Self-Esteem And Toxic People</title>
<link>http://EzineArticles.com/1176893</link>
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<pubDate>Fri, 16 May 2008 14:22:18 -0500</pubDate>
<description><![CDATA[When trying to figure out why you may have low self-esteem, be sure to take a close look at the people in your life. One surefire way to maintain a low level of self-esteem is to continue to associate with toxic people.]]></description>
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<title>Fear of Public Speaking - Be Gone</title>
<link>http://EzineArticles.com/301678</link>
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<pubDate>Mon, 18 Sep 2006 10:37:51 -0500</pubDate>
<description><![CDATA[What are we afraid of? What is fear? What can we do about it? We all have fears at one time or another and to one degree or another. I did a little research of my own and found that next to terrorist, fear of public speaking and fear of success ranked high on the list of things people fear most.]]></description>
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<title>Be The Star That You Are</title>
<link>http://EzineArticles.com/261748</link>
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<pubDate>Wed, 09 Aug 2006 14:35:24 -0500</pubDate>
<description><![CDATA[Sadly, many of us live our personal lives as if they were someone else's theater production. We live our lives and limit our creativity to the boundaries set by others. Today I encourage you to be your own producer and creative team for your own personal life. We have the ability to produce and star in a magnificent, long-running, spectacular hit. That hit is our life.]]></description>
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<title>How To Have A Great Day Every Day - Create An Attitude Of Gratitude</title>
<link>http://EzineArticles.com/227836</link>
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<pubDate>Mon, 26 Jun 2006 20:49:22 -0500</pubDate>
<description><![CDATA[Sometimes it's the simple things that can have the greatest impact on our lives.  Allow me to share this empowering, simple exercise with you. Perhaps you already know about it, or even use it already in your daily life. If you do, then you know how powerful this little exercise is and you are already experiencing joy every day.]]></description>
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<title>Domestic Violence Is Alive And Well</title>
<link>http://EzineArticles.com/166584</link>
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<pubDate>Thu, 30 Mar 2006 09:36:04 -0600</pubDate>
<description><![CDATA[Unfortunately, domestic violence is very much alive and well - and thriving. According to the National Victims Center, one woman is raped every minute, and 30% of all women murdered in this country are murdered by their boyfriends or husbands.]]></description>
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<title>10 Tips For Relieving Depression</title>
<link>http://EzineArticles.com/142286</link>
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<pubDate>Thu, 09 Feb 2006 10:12:38 -0600</pubDate>
<description><![CDATA[Even though you may crave sugar and junk food, these foods not only do not help in relieving depression, they make it worse. Buy and eat organic foods, if possible. It has not been determined how chemically treated and genetically altered foods affect us, so best to avoid them.]]></description>
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<title>9 Steps Toward Nontoxic Health And Beauty</title>
<link>http://EzineArticles.com/141184</link>
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<pubDate>Tue, 07 Feb 2006 20:03:50 -0600</pubDate>
<description><![CDATA[Toxins are everywhere in our environment. These poisons can destroy our health and ravage our beauty. Here are nine steps toward removing some of these toxins.]]></description>
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<title>Television Fast</title>
<link>http://EzineArticles.com/131629</link>
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<pubDate>Fri, 20 Jan 2006 09:00:05 -0600</pubDate>
<description><![CDATA[For a wonderful, healthy and pleasurable experience, I challenge you and your family to take a TV fast. TV addiction is real, and many people have difficulty breaking the TV habit.]]></description>
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<title>Heal Thyself - They Are Not Going To Save Us</title>
<link>http://EzineArticles.com/127864</link>
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<pubDate>Sat, 14 Jan 2006 12:44:39 -0600</pubDate>
<description><![CDATA[I am convinced there are some things that they do not want YOU to know about YOU. If you knew who you really are and what you are capable of, you would be healthier and happier - and richer.]]></description>
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